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Next Level Martial Arts at Bangtao Muay Thai & MMA Fitness Camp

Phuket

Complete package at the "Bangtao Muay Thai & MMA" fitness camp in Phuket | camp accommodation | high-class training with professionals and champions

72/46 Moo 3 Cherngtalay, Thalang District, Phuket

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Travelling Athletes

8000 +

Travel packages

50 +

Bookability

300

Satisfaction

50 %

Complete package at the "Bangtao Muay Thai & MMA" fitness camp in Phuket | camp accommodation | high-class training with professionals and champions

Training with the Hickman Brothers on Phuket's beautiful west coast.

Immerse yourself in an unforgettable fitness vacation at Bangtao Muay Thai & MMA Camp in Phuket - perfect for those who want to pursue their athletic goals with fun and intensity. Train under top coaches such as George and Frank Hickman, who have coached UFC champions, and experience a variety of classes including Muay Thai, MMA, kettlebell workouts, yoga and mobility training.

With advanced body analysis, individually tailored nutrition plans(look forward to a healthy half-board) and regenerating ice baths, you will receive the best possible care. Whether you want to lose weight, build muscle or boost your mental strength - this fitness vacation will take you to the next level!

Phuket and the Bangtao Muay Thai & MMA Camp are worth a visit all year round. However, the summer season from April to October is slightly cheaper to book.

*There are many reasons for this fitness retreat in Thailand- Book now and become a traveler!athlet*

Get fit in Phuket

This fitness vacation will improve your athleticism, strength, agility and mobility.

Fitness level

For all fitness levels

Vibe

For solo travelers, friends & groups

Focus

Muay Thai, MMA, martial arts, fitness

Season

Bookable all year round (winter season: Nov-Apr / summer season: Apr-Oct)

Overview

Generally

Get started and achieve your fitness goals! Train in a prime location with like-minded professionals and hobbyists on Phuket's beautiful west coast! Bangtao Camp offers five main training areas: the S&C area, two MMA/BJJ areas and two separate Muay Thai areas, each tailored to your training goals. Whether you're just beginning your journey into the art of the 8 limbs, looking to improve your overall fitness or are a seasoned fighter preparing for your next fight, you'll have everything you need. you'll have everything you need to get the most out of your training experience at Bangtao Gym.

Overview

Camp accommodation

Your accommodation with pool is just a stone's throw away from the camp, yet in a quiet location. The picturesque 6 km long Bangtao Beach with its crystal-clear water is also within walking distance.

Overview

Workouts

From numerous different martial arts, to yoga, HIIT, Kettelbell training, you can expect more than 10 courses a day that will not only bring you closer to your fitness goals but also make your stay unforgettable. Additional seminars, body composition analysis and personal training sessions with the world-famous Hickman Brothers are also available for you to book.

Overview

Catering

Healthy & yet delicious dishes for you at the Ringside Café. The selection of healthy (and delicious) meals is carefully crafted to provide the perfect balance of nutrients to energize your body and support your workout. support your workout. You can look forward to Thai, Western and European dishes as well as fruit juices, protein shakes and some healthy (but still) cheat meals. This trip includes "half board" for you. This includes two meals a day (Mon. - Sat.) and a refreshing drink such as coffee, tea, water or a soft drink.

Travelling Athletes on vacation

WAS Travelling Athletes SAY

Cathy H. Wonderful vacation

A super nice vacation. The country, people and program were just great!

Sarah & Ben Super organization

My husband and I booked the trip to Tenerife and are more than satisfied. Everything was perfectly organized.

Remir A. Top vacation!

The trip was awesome. Always happy to return...

Susanne B. World class service

Everything was organized perfectly for me. Very personal and professional service.

Thomas Exactly what I wanted

The courses were challenging and exactly what I was looking for!

Optional

Program

Design your day according to your wishes! Start your morning with yoga at sunrise, followed by a healthy breakfast. Afterwards you can really let off steam at the camp - from boxing, MMA, grappling and wrestling to S&C, HIIT and yoga. Adapt each workout to your level, whether beginner or pro, and improve your fitness, strength and endurance. And take your skills to unimagined levels together with the professional trainer team.

Weather &

Surroundings

Phuket - A mecca for martial arts and fitness The Bangtao region offers an ideal balance between intensive training and relaxation. After training sessions, you can enjoy the nearby beaches, dine in local restaurants or explore nature. Phuket itself is not only famous for the MMA and Muay Thai scene, as athletes regularly train here in preparation for big fights in the UFC, ONE Championship and other organizations. It also offers a variety of recreational opportunities, including water sports, hiking and cultural attractions.

INCLUDED SERVICES

Highclass Martial Arts & Fitness at the No. 1 Bangtao Muay Thai & MMA Camp in Phuket, Thailand

Camp accommodation with pool

Half board: Sports catering in the Ringside Café in the camp (2x meals per day) | Mon. - Sat.

Fitness for all levels

Access to more than 10 courses per day (Mon.-Fri.)

All Muay Thai courses (beginners, advanced, professionals)

Yoga, HIIT, Strength & Conditioning and much more.

Train with the Hickman Brothers (optional)

Personal contact before, during & after the trip

All Travelling Athletes(including travel insurance), support

SERVICES NOT INCLUDED

Flight (to Phuket)

Airport transfer (optionally bookable for €25 per trip)

Training equipment (can be purchased on site)

Travel cancellation insurance (optional, you will receive a link from us by e-mail)

Relaxation in paradise

ADVENTURE &AMP; EXCITEMENT

At a glance

Overview

Generally

At the Bangtao Muay Thai & MMA Fitness Camp you will not only train with highly certified local and international coaches, but also have the unique opportunity to train with the Hickman Brothers. Experience an unforgettable fitness vacation and train Muay Thai, MMA, Wrestling, Strength & Conditioning, Bangtao Fit, Yoga and much more under the supervision of top UFC Champions coaches.
You can also get a precise analysis of your body composition with the latest Inbody technology to track your fat and muscle mass and optimize your health.
With the wide range of camp activities on offer, you're guaranteed not to get bored.

Travelling Athletes

Your

Advantages

➤ Experience the number 1 MMA and Muay Thai fitness camp in Phuket with us

➤ Book personal training with the famous Hickman Brothers

➤ A team of certified coaches and ex-professionals for your maximum martial arts experience

➤ Also ideal for solo travelers. Travelers from all over the world train in Phuket.

➤ In this package, camp accommodation awaits you directly at the camp. The beautiful 6 km white sandy beach of Bangtao Beach is also just a stone's throw away

Your chance

Train with

George Hickmann

George Hickman is one of the world's leading MMA coaches and the head coach at Bangtao Muay Thai & MMA in Phuket, Thailand. With many years of experience as a fighter and coach, he has guided numerous top athletes, including UFC champions such as Weili Zhang and Alexander Volkanovski, on their way to the top. His expertise spans all major disciplines of MMA - from striking techniques to wrestling and grappling.

What sets George apart as a top coach is his ability to train both beginners and professional fighters at the highest level. He understands how to develop customized training plans that help fighters perfect their technique, maximize their fitness and improve their mental strength.

Book your private lessons with George Hickman and make your trip an unforgettable experience!

Experience

Train with

Frank Hickmann

Frank Hickman is an outstanding wrestling coach and head of the elite wrestling program at Bangtao Muay Thai & MMA. Having coached world-class athletes such as UFC champions Israel Adesanya and Alexander Volkanovski, Frank has made a name for himself as one of the best wrestling coaches in MMA. With his years of experience and deep understanding of the intricacies of wrestling, he has helped many fighters take their skills to the next level.

Frank's training emphasizes technique and form, specifically geared towards wrestling for MMA. His methodology helps fighters maintain control in the cage, whether standing, clinching or on the ground. Thanks to his extensive experience as a trainer of champions, Frank not only teaches the fundamentals of wrestling, but also advanced techniques that are crucial for success in mixed martial arts.

Take your chance for a PT lesson with one of the best!

Equipt Yourself

Equip in the

Fightstore

No equipment - no problem!

There is a Fightstore directly on the camp grounds where you can buy everything you need!

Delicious

Athlete

Catering

This trip includes "half board" for you. At Ringside Café you get the best healthy meals in Bangtao, Phuket. Enjoy a quick breakfast, lunch or a shake between your training sessions and socialize. With a selection of Thai, Western and European dishes as well as fresh fruit drinks and protein shakes, you'll stay well fed.

Included in your package are two meals per day (Mon. - Sat.) and a refreshing drink such as coffee, tea
drink such as coffee, tea, water or a soft drink.

Carpe Diem

More flexible

Daily routine

No fixed daily routine - organize each day the way you want!

Start the day with an early yoga class at sunrise or treat yourself to your first refreshment in the Ringside Café.

With over 10 classes per day, there are no limits to what you can do. From Muay Thai, grappling, wrestling, MMA, kickboxing to kettlebell or hit training, you can adapt every workout to your intensity.

Afterwards, treat yourself to a dip in the pool at your accommodation, or take advantage of Phuket's picturesque west coast and leisure activities such as hiking, water sports or cultural sights.

➤ You can find the current training plan here.

Traditional

Muay Thai

for all levels

Thailand's national sport Muay Thai, also known as Thai boxing, is a martial art that combines punches, kicks, knee and elbow strikes. At Bangtao Camp you will learn this art from experienced trainers and former champions. Our group courses, suitable for all levels, take place from Monday to Saturday and focus on technique, fitness and correct execution.

Perfect for beginners and pros alike - book private training now for faster progress!

Mix it All

MMA

with professionals

Mixed Martial Arts (MMA) is a versatile martial art that combines striking techniques, grappling, wrestling and submissions from various disciplines such as boxing, Muay Thai and Brazilian Jiu-Jitsu. Here you will learn under the guidance of world-class trainer George Hickman, who specializes in technique and sparring.

Whether beginner or pro, our MMA program offers you the chance to train in one of the best camps in the world - together with UFC champions like Weili Zhang and Jiří Procházka. Train three times a week, with sparring on Mondays and Fridays and technical training on Wednesdays.

Our friendly, non-intimidating atmosphere allows you to grow regardless of your level. Book private sessions for more intensive coaching and faster progress!

Level Up

Strength & fitness

with Kettelbells

Under the guidance of coach Peter Forneck, the "Kettlebell King", you will improve your strength, fitness and power in this course. The focus is on the right technique and intensive exercises that are suitable for all fitness levels.

In 2-week intervals, you will work on the three main areas: strength, power and fitness. After a dynamic warm-up, you will be gradually introduced to the correct movement sequences and master challenging, fun sequences.

This workout strengthens the entire body and is ideal for taking your fitness to the next level!

Training in paradise

WERDE Travelling Athlete

Master It

Ground combat

with BJJ

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting, technique and leverage to control and submit the opponent. Under the guidance of black belt Alex Schild, we offer both gi and nogi classes.

In our Gi courses, which take place on Monday and Wednesday evenings, you will learn traditional techniques in BJJ attire. The Nogi classes, available from Monday to Friday and on Tuesday and Thursday evenings, offer a dynamic, modern style.

Ideal for beginners and intermediates - improve your skills in a friendly environment!

Get Fit

HIIT &

Fitness

Start your day with Bangtao Fit - an intense HIIT workout that boosts your endorphins and improves your fitness. These morning classes offer benefits such as weight loss, muscle building and improved martial arts fitness.

The sessions start with a dynamic warm-up and offer varied workouts for strength and endurance, finishing with a cool-down. All exercises are customizable to help you progress regardless of your fitness level.

Ideal for athletes and anyone who wants to take their fitness to a new level!

Improve

Strength &

Conditioning

The Strength and Conditioning (S&C) classes are suitable for all levels and offer you holistic training for weight loss, strength, endurance, speed and agility.

The weekly programmed courses focus on different muscle groups: Monday (legs), Tuesday (chest), Wednesday (power), Thursday (deadlift) and Friday (shoulders). Each session starts with a dynamic warm-up and offers exercises adapted to your abilities.

Use the first-class facilities to take your fitness to the next level and ensure you train safely and effectively. Private sessions are also available.

Fitness Travel Thailand - Fitness Vacation Phuket - Fitness Travel for Travelling Athletes - Bangtao Fitness Camp_Frank Hickman Wrestling Class

Get Real

Elite Wrestling

Courses

None other than Frank Hickman, coach of UFC champions such as Israel Adesanya and Alexander Volkanovski, leads these classes. The wrestling classes offer you the opportunity to learn both basic and advanced techniques every Tuesday and Thursday from 16:00 to 17:30.

This program focuses on technique and form to improve your MMA wrestling skills. Ideal for professional fighters and beginners alike, the training provides a great opportunity to increase fitness, strength and confidence.

Whether you want to refine specific techniques or simply learn the basics, book a private session with Frank for personalized coaching.

Get Real

Kickboxing for

all situations

Learn the proven fundamentals of kickboxing with head coach and UFC fighter Brad Riddell at Phuket's best training camp. Our 60-minute class focuses on the essential techniques of kickboxing, including punch and kick combinations from various worldwide styles.

Our experienced trainers place great emphasis on technique and form, whether you are a beginner or a pro. The class includes a warm-up, partner drills, footwork, distance management and optional sparring or further technique exercises.

Improve your kickboxing skills, which can also be used effectively in MMA, without elbow strikes and clinching as in Muay Thai. Ideal for preparing for competitions and real-life situations.

Fitness Travel Thailand - Fitness Vacation Phuket - Fitness Travel for Travelling Athletes - Bangtao Muay Thai_and_MMA_Fitnesscamp_Phuket_Mobility Class

Stay Flexible Up

Mobility for

Performance

Optimize your performance

Improve your fitness and agility with our mobility classes led by Coach Anwar. Ideal for professionals and fitness enthusiasts, these classes offer a comprehensive method to improve your performance.

Experience the benefits of mobility training through targeted exercises for strength, flexibility and stability as well as breathing techniques to improve range of motion and relieve pain. Benefit from increased flexibility, better balance and reduced risk of injury.

All Zen

Yoga

for all levels

Discover yoga, breathwork and meditation in our welcoming and safe classes. Whether you are a beginner or an experienced yogi, our classes offer challenges and enriching experiences.

Expect a focus on the fundamentals of yoga, including breathing techniques, alignment and meditation. You will be guided through a series of postures that build strength, stability, flexibility and balance. Our classes, held Monday, Wednesday and Friday from 6:30 to 7:30, are suitable for all levels and allow for adjustments based on individual needs.

Experience the benefits of yoga, including stress reduction, improved flexibility, posture and injury prevention. In addition to the physical practice, we promote the connection of body and mind to help you face challenges with more ease and clarity.

Bodyweight

with TRX

Training

Discover the world of western boxing at Bangtao Muay Thai & MMA.

The highly qualified instructors offer comprehensive training in technique, footwork, head movement, punching mechanics and more. You will participate in shadow boxing, sparring, prat training and punching bag work.

Weekly schedule:

Monday: Technique and partner drills - refine your technique and timing.

Tuesday: Boxing conditioning - building strength and endurance.

Wednesday: Sparring - test your skills in controlled sessions.

Thursday: Technique and partner drills - further improvement of technique.

Friday: Footwork training - optimize agility and positioning.

Whether you are a beginner or advanced, our classes offer you the opportunity to develop in a supportive community.

Scan it

Body Composition

Analysis

Get a precise analysis of your body composition with advanced BIA technology developed by the renowned company Inbody. Whether you want to lose weight, maintain your fighting weight as a professional fighter or improve your body composition as a fitness enthusiast, this data-based analysis will help you achieve your goals effectively.

The measurement is accurate and individualized, without blanket estimates. You receive detailed results on muscle mass, fat percentage and metabolism, including a comprehensive progress history to help you stay on the ball in the long term.

You can book your analysis directly at the camp.

Stay Cool

Ice baths

in the camp

Bangtao Muay Thai and MMA offer you ice baths that not only speed up your recovery, but also boost your mental strength. Immersion in cold water stimulates blood circulation, relieves muscle pain and improves recovery after intensive training sessions. At the same time, overcoming the cold helps you to train your mental resilience and cope better with stress - ideal for taking your body and mind to the next level.

INCLUDED SERVICES

Highclass Martial Arts & Fitness at the No. 1 Bangtao Muay Thai & MMA Camp in Phuket, Thailand

Camp accommodation with pool

Half board: Sports catering in the Ringside Café in the camp (2x meals per day) | Mon. - Sat.

Fitness for all levels

Access to more than 10 courses per day (Mon.-Fri.)

All Muay Thai courses (beginners, advanced, professionals)

Yoga, HIIT, Strength & Conditioning and much more.

Train with the Hickman Brothers (optional)

Personal contact before, during & after the trip

All Travelling Athletes(including travel insurance), support

SERVICES NOT INCLUDED

Flight (to Phuket)

Airport transfer (optionally bookable for €25 per trip)

Training equipment (can be purchased on site)

Travel cancellation insurance (optional, you will receive a link from us by e-mail)

NOTE

All services listed here are already included. You are welcome to add further optional services in the booking calendar - but of course you don't have to.
If, for example, 2 hours of personal training are already included and you add a further 2 hours during the booking process, a total of 4 hours of personal training are included for you.

Your camp accommodation

Choose your standard room for single or double use

Comfortable and well-equipped rooms await you just a few meters from the camp. Enjoy comfort and convenience in modern, clean rooms with private bathrooms. All amenities as well as Wi-Fi and hot water are standard. A pool in the accommodation invites you to relax after a hard day's training.

Camp accommodation

Fitness Travel Thailand - Fitness Vacation Phuket - Fitness Travel for Travelling Athletes - Bangtao Muay Thai_and_MMA_Fitnesscamp_Phuket_Camp_accommodation

The camp accommodation offers you good comfort including a pool and is only a few meters away from the camp, yet in a quiet location.

Single or double room

The room for all Travelling Athletes: All rooms in this clean and comfortable camp accommodation have access to the pool, WLAN, hot water and everything you need for a pleasant stay.

SAii Laguna Phuket*****

Saii Laguna Phuket - Locavore Breakfast Restaurant - Bangtao Muay Thai & MMA Fitness Camp - Fitness Holidays Phuket, Thailand - Fitness Holidays Phuket, Thailand - Fitness Holidays for Travelling Athletes - 2

Do you want more luxury for your relaxation? Then we recommend the SAii Laguna Phuket****. The dreamlike luxury resort (Google: 4.6 / 5 stars), which is only a 12-minute drive from the camp, has various room categories, the highest standards and breathtaking surroundings.

Bangtao Muay Thai & MMA Fitness Camp in Phuket - Train with the Hickmann Brothers - Fitness Vacation Thailand

Name: Fitness vacation for Travelling Athletes
Brand: Travelling Athletes
Availability: InStock
Rating: 5 (227 reviews)

0,00€

Check-in 14:00

Check-out 12:00

Date

Details of travel participants & rooms

Standard room for 1 person

Standard room for 2 persons

Additional services

1 hour private BJJ lesson with Black Belt - Bangtao - 95€

1 hour private lesson with a Hickmann Brother - Bangtao - 105€

1 hour private Muay Thai lessons - Bangtao - 24€

Airport transfer Bangtao Camp - Phuket Airport HKT | 25€

Airport transfer Phuket Airport HKT - Bangtao Camp | 25€

 Support The Ocean Clean Up - 10€

Services included

All courses at Bangtao Fitness Camp

Healthy sports catering

Half board

Membership of the Bangtao Muay Thai & MMA Fitness Camp for the entire duration of the trip

Travelling Athletes before, during and after the trip

Accommodation

Yoga

Total

Categories: Bootcamp, CrossTraining, Fitness vacation in winter, Group courses, HIIT, Athlete catering, Yoga

The minimum trip duration is 8 days. However, you are also welcome to travel with us for longer and enjoy your fitness vacation. Simply select your desired arrival and departure dates in the booking calendar.

You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as specified below under Included services). In addition to the services that are already included in your travel package, you can book further services, such as extra fitness sessions, with just one click in the booking form.

This trip cannot be canceled. However, you are welcome to take out travel cancellation insurance here at a reasonable price.

You are also welcome to travel alone with us. In general, around 70% of all Travelling Athletes travel alone. As a solo traveler, you are sure to quickly meet other like-minded people.

This trip is suitable for ALL Travelling Athletes : no matter what fitness level! All courses can be customized to your fitness level - don't be afraid :)

We always recommend booking the complete package, as our trips have been deliberately put together in this way. In addition, our trips are considered "package tours", so you are also covered by law and receive a travel insurance certificate. However, if you only want to book the sports program, please ask.

You are welcome to customize your trip with optional services, which you will find listed in the booking form (including additional hours of personal training). Note: If, for example, you already have 2 hours of personal training included and you book 2 additional hours of personal training, you will have a total of 4 hours included.

Please book your trip via our website first. We will then confirm your trip for you within a few hours (in max. 48 hours, but usually much faster). You can then book your flights. In the very rare case that your desired flights are no longer available at that time, we will of course adjust your travel dates or cancel them for you free of charge.

Do you have any questions? Our experts will be happy to help you at any time! If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Send us a WhatsApp (+49 179 21 48 132) or via the WhatsApp button, send us an e-mail to info@TravellingTravelling Athletes.de or call us on +49 551/250 27 172.

You can find our general terms and conditions on our GTCs page.Travelling Athletes.de/agb