At the Tiger Muay Thai Camp, you'll train with certified local and international trainers who tailor each workout to your individual needs. The camp is just a 10-minute walk from your accommodation and offers both indoor and outdoor training. Train with international athletes in a variety of fitness classes, including Muay Thai, boot camp, HIIT, cross-training, and yoga. With the wide range of classes on offer, you're guaranteed to have plenty of fun.

In recent years, Phuket has increasingly become a mecca for martial artists and fitness enthusiasts from all over the world. There are numerous Muay Thai camps, especially in the south of the island, such as Rawai. But nowhere is the density of Muay Thai gyms, fitness camps, and boot camps as high as on the 1.5 km long Soi Ta-iad in Chalong.
In recent years, an excellent infrastructure has developed here for Thai boxers, MMA and UFC fighters, as well as for fitness enthusiasts from all over the world

No fixed daily routine - organize each day the way you want!

Start your day with a power workout or a sunrise yoga class. Afterwards, you can begin your training (WODs, Muay Thai, Fitness, BodyFit, etc.) at the Tiger Muay Thai Camp . Complete one of the many workouts in the boot camp, functional training, HIIT, mobility, or Muay Thai categories, and adapt each workout to your intensity.

The 360° program challenges you and your heart rate through a combination of functional exercises and techniques, putting you in the fat-burning zone. This boot camp-style fitness class expands your cardiovascular fitness, leads to high calorie burn, and is suitable for all levels.

In your box in Phuket you have access to the following training forms as usual: bench presses, squats , deadlifts , barbell squats ( back squats ), front squats, shoulder presses ( push press ), pull-ups, push - ups, kettlebell , military press (special form of shoulder press) and much more. Complete a cross-training warm-up, an intensive strength endurance program (MetCon = metabolic conditioning workout), various training units (workouts) and WODs (workout of the day) - training units of the day, different for each cross box .