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Flexible travel duration:
From 3 nights
Bookable 365 days a year
Recommended all year round
Program intensity
6 / 10 (customizable)
4 days from 304,- p.p. in a double room
4 days from 485,- in single room
Intensive beach workouts in the morning & relaxed yoga moments at sunset 🙂 Look forward to a fitness trip in the south of Tenerife. On the Spanish island, you can experience summer temperatures & pure sunshine all year round: Simply perfect for fitness, yoga & fun. In addition to stylish accommodation right by the sea and healthy half board, this trip includes 5 beach workouts and 2 yoga classes & 1 Qi Gong class per week. One hour of personal training is also included for each Travelling Athlete . Optionally, you can easily book additional services(CrossFit membership, further fitness classes & personal training sessions, surf lessons, massages, airport transfers and much more).
Enjoy a varied sports vacation 365 days a year on this vacation island and pursue your individual goals. *There are numerous reasons for this vacation in Tenerife - book today and become a Travelling Athlete.
Your 4-star hotel, Flamingo Beach Mate, offers you modern accommodation for a well-deserved vacation right on the beach.
Daily beach workouts (Mon. - Fri.), an hour of personal training and relaxed yoga and Qi Gong sessions await you.
Experience unforgettable moments as a Travelling Athlete and explore the vacation island of Tenerife - 365 days a year.
This trip is suitable for ALL Travelling Athletes who want to supplement their fitness program with relaxing yoga moments at sunset. Whether you are a beginner or an experienced athlete, the fitness and yoga classes are recommended for everyone 🙂 Look forward to a varied fitness trip to Tenerife all year round. With hours of personal training, the trip is also aimed at those who need some "motivational help" and want to get back into the fun of sport. Set new incentives and get fit on vacation.
This fitness trip has an intensity of 6/10 (10 = max.). This results from the following components:
Are you ready to burn off energy with intensive beach workouts / beach boot camps and get in shape with functional forms of fitness? Would you like to balance this with relaxing yoga moments at sunset directly on a dream beach? Would you like to meet new, international like-minded people from a global community on vacation?
For All - Bootcamp, Personal Training - Krav Maga - Tenerife - Fitness Vacation Tenerife - Bootcamp Vacation - Fitness Trip for Travelling Athletes
Stay in fully renovated, high-quality accommodation in a unique location right on the beach and don't miss out on any amenities. The 4-star Flamingo Beach Mate welcomes you as a Travelling Athlete with a heated outdoor pool, a fitness center (open 24/7) and a garden in a prime beachfront location in Adeje. The various facilities also include a sun terrace with sun loungers and parasols, Balinese beds and a bar. Enjoy a delicious breakfast buffet in the morning, work out on the doorstep and regenerate by the hotel pool or in the sea.
In short: the perfect accommodation for Travelling Athletes who demand modernity.
Maximum customer satisfaction is important to us
It will be a fitness vacation with that certain something - the cool hotel is elegant and modern in a direct beach location. For this reason, this accommodation is often fully booked.
Flamingo Beach Mate ****
(*as of 08.06.2021)
booking.com 8.7/10 (1,226 reviews)
google: 4.1/5 (635 reviews)
kayak: 8.7/10 (1,101 reviews)
Flamingo Beach Mate - Hotelpool - Fitness vacation Tenerife as a Travelling Athlete
Relax after a day full of workouts and vacation moments in your own realm and find peace and quiet. Your 1-room apartment with a bedroom, a large living area, a modern bathroom, a fully equipped kitchen, a balcony and a sea view offers you the perfect conditions for this. The apartment is very stylish and equipped with modern, high-quality furniture.
A delicious breakfast buffet with show cooking is served in the restaurant. Look forward to a large selection of hot and cold dishes and enjoy your breakfast in the indoor or outdoor area with a direct sea view.
To start the day perfectly as a Travelling Athlete , there is a hot and cold buffet with show cooking: the restaurant's buffet offers you a varied selection of fresh and local products to satisfy every Travelling Athletes.
BREAKFAST TIME: 8:00 - 10:30 A.M.
Fancy a free breakfast? No problem. The hotel offers this service for special situations - with 24-hour advance notice.
During the day, you can try various meals and snacks at the pool bar. Enjoy delicious cocktails, smoothies or choose something from the wide-ranging menu in a cozy atmosphere, in the sun or in the shade.
Aperitif, coffee, digestif and premium drinks. In the Lobby Bar, you can choose whatever you fancy from the premium drinks menu. Simply enjoy your drink in the open air on the terrace and look out over the sea, e.g. at sunset. A real treat in the open air in the best weather ...
Our partner, the Beach Mate Resort, ensures compliance with the strictest hygiene protocols and preventive measures for your safety. This means you don't need to worry - everything you need for these days is taken care of: social distancing, safety equipment, cleanliness & disinfection, food and drink safety.
In detail this means
Steve Coster - a well-known fitness expert gets you fit on the beach...
The beach boot camps last 60 minutes and are run by fitness expert Steve Coster. Look forward to these unforgettable courses. The friendly Scotsman (speaks English) has been dedicated to sports, especially various martial arts, for more than 35 years. He has trained hundreds of sportsmen and women, professional athletes and even members of the police and military: the perfect prerequisites for coaching and motivating you at this boot camp in Tenerife .
Due to Steve's various qualifications, such as Krav Mage & Kapap (a type of self-defense used by the Israeli military, among others), the training is also extremely varied. During the courses you will of course also be extremely motivated to achieve the best possible progress.
BEACH BOOTCAMPS
5x per week
The morning beach boot camps take place every day from 07:30 to 08:30 directly on Torviscas beach (in front of McDonalds), a five-minute walk from your hotel.
YogaQiFlow
Marco's signature style of yoga, a blend of Hatha Vinyasa Yoga and Qi Gong to harmonize body, mind, soul and spirit.
Qi Gong
Qi Gong is a part of TCM (Traditional Chinese Medicine) with many powerful health benefits and increases body awareness and body presence.
Marco's approach - What to expect.
Marco's coaching helps you to reconnect with yourself and others and to be in a safe "space" where you can express your true self. Through yoga, Qi Gong & bodywork we learn to trust and love ourselves again, to be compassionate and enjoy the present moment in community and to heal body, mind & soul.
YOGA
2x per week: Wednesdays from 18:30 to 20:00 & Saturdays from 09:00 to 10:30 on the beach of Las Vistas (Playa de las Vistas).
Qi GONG
1x per week: Fridays from 18:30 to 19:45 on the beach of Las Vistas (Playa de las Vistas).
PERSONAL TRAINING
1 hour of personal training per trip: You can freely choose the time in consultation with your trainer.
*You can easily book additional hours.
Surfing - for beginners and advanced surfers...
in Tenerife you also have the option of booking various surf lessons (2 hours each). Whether it's your first time on a board or you've already surfed a few waves, you can look forward to unforgettable surfing moments in Tenerife .
Price: 35 €
Duration: 2 hours
Included: Transfer from the hotel & surf equipment
Level: beginner & advanced
In addition to your training, you can also take part in various surf courses every day. To make it as easy as possible for you, the team from Surf Life (5/5 stars on Google with 105 reviews| 5/5 on TripAdvisor with 218 reviews; as of 28.05.2020) will pick you up at your accommodation before each surf course and drive you to the surf school near Playa del Camisón together with a few other surfers. After a 10-minute drive, you can get to know the friendly Italian, Antonio, and the other instructors at the surf school. A relaxed atmosphere and lots of fun await you here. After getting changed, you'll head off together to the bay 100 meters away.
Look forward to intensive surf lessons tailored to you. With a maximum of 12 participants(max. 6 participants per surf instructor), the courses are kept very small. To ensure that the surfing conditions are optimal, the lessons are adapted to the wave conditions every day, which is why the surf course is shifted back 45 minutes every day. If you don't find optimal wave conditions on site, you can drive together to the Playa del Médano beach in the south.
Each lesson lasts 2 hours and includes:
➨ Our opinion: Surfing in a small group - the perfect addition to your fitness program.
Unforgettable surfing moments
365 days a year
You can easily add a CrossFit 27 membership to your fitness travel package on the Costa Adeje. Look forward to intensive, functional training sessions and Benjamin & his team of local fitness trainers. A class/WOD usually includes a general and specific warm-up program as well as technical movement sequences for the exercises. A trainer is present at all times to support you with the exercises and correct your postures and movements. Of course, they will also motivate you to make the best possible progress.
YOUR WODS:
CrossFit 27 Classes during your vacation in Tenerife
| Time | Mo | Tue | Mi | Do | Fri | Sat | So |
|---|---|---|---|---|---|---|---|
| 09:00 - 10:00 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
| 10:15 - 11:15 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
| 11:00 - 12:00 | CrossFit/WOD | ||||||
| 12:00 - 13:00 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
| 15:30 - 16:30 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
| 16:45 - 17:45 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
| 20:30 - 21:30 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD |
OPEN BOX:
Monday - Friday: 9:00 - 21:30
Saturday: 11:00 - 13:00
Your box: CrossFit 27 in Tenerife
Facebook 4.9/5 stars (249 reviews)
Google 4.7/5 stars (54 reviews)
* As of 28.05.2020
Focus: Functional training | CrossFit | WOD
Group size: 4-12 | Saturdays approx. 20
Duration: 1 hour
➨ Our recommendation: The HERO workout on Saturdays at 11:00 am. The course does not normally include any technique training, but it is very intensive and focuses on strength and endurance workouts. Duration: 60-90 min.
The Flamingo Beach Mate is located in Costa Adeje, where you will find the most popular beaches in Tenerife and your bootcamps. On the first line of the beach and in a privileged setting overlooking Puerto Colón, where you can watch the boats and yachts come and go and contemplate the beautiful bay. The airport is 18 minutes away by car (16 km) and in the immediate vicinity you will find various bus lines that will take you to all places on the island.
The complex is located in close proximity to the best beaches of Costa Adeje. Walk 5 minutes to Playa de Fañabé or about 25 minutes to the famous Playa del Duque. Playa de la Pinta and the Club Náutico Puerto Colón are also just 100 meters away. From there you can go on various excursions out to sea. ★ As a Travelling Athlete , what more could you want in your free time?
Flamingo Beach Mate - Surroundings Hotel - Fitness Vacation Tenerife as a Travelling Athlete
Due to the excellent fitness facilities, our boot camps take place right on your doorstep. The beaches of Tenerife are also perfect for fans of water sports: diving, sailing, kayaking, marine mammal watching - it's all easily possible here. If you prefer to play golf, there are two excellent courses in the area: Golf Costa Adeje and Golf Las Américas. And in just 40 minutes you can reach the Teide National Park and marvel at the third largest volcano in the world (our tip). Of course, you can also be active here and go on a hike. Alternatively, we recommend renting a bike and actively exploring the area on the Costa Adeje. For advanced cyclists, you can take your tour into the mountains and give your legs an extra workout...
So you see, Costa Adeje on the Canary Island offers almost every option for a Travelling Athletes all year round - why not try it out and book your fitness vacation as a Travelling Athlete in Tenerife today?
There is a wide range of restaurants, stores (you are very close to the Plaza del Duque and San Eugenio shopping centers), shows, activities and exhibitions organized by the Tenerife Auditorium, Magma Arte & Congresos and the Auditorium Infanta Leonor, among others. If you have time and desire for (further) attractions in your free time, reception can of course give you tips for things to do in the surrounding area. You're guaranteed not to get bored here - that's a promise... ➔ Flamingo Beachmate's location scores points with its proximity to La Pinta beach, Puerto Colon and Playa Fanabe. There are shopping opportunities in San Eugenio and Gran Sur.
Whether you're looking for an intensive fitness vacation in Tenerife or a mix of boot camp and relaxing on the beach: Costa Adeje has something for EVERYONE. The Costa Adeje coastline is located in the southwest of the island and is home to many of the best beaches in the Canary Islands. For you, of course, this means pure vacation feeling. Relax on one of the many dream beaches such as Playa del Duque and enjoy the warm water temperatures all year round. The chic Playa del Duquein particular enchants with its soft sand and beautiful clear water. If you want to be a little more active, you will also find numerous water sports activities such as jet skiing, windsurfing and parasailing on site. The two water parks Siam & Aqualand also provide variety. While Siam Park is one of the biggest and best water parks in Europe, the Aqualand water park scores with lots of exciting slides and an incredible dolphin show.
✓ Our tip: To get to know the many facets of the island in the best possible way, a rental car is recommended. This way, you can easily discover the various beaches on the coast, visit El Teide National Park or take a day trip to Santa Cruz.
During the day & at night: Costa Adeje always has something to offer.
In Adeje, especially along the beautiful beach promenade, you will also find various bars, restaurants, boutiques and shopping centers. At night, this resort comes alive with a great mix of international cuisine, lounge bars, music venues and much more.
Costa-Adeje-Fitness-Holidays-Tenerife-Fitness-Travel-for-TravelingTravelling Athletes
When putting together our programs, customer satisfaction is our top priority. This means that we only include hotels. Resorts, trainers, boxes and fitness centers into our portfolio only as soon as their quality is proven to be high. The most important criterion here is customer feedback.
*No fixed daily routine - organize each day as you like!
Complete an intensive workout right on the beach in the morning after a good night's sleep. Let Steve motivate you and start the day in top shape. Afterwards, you can look forward to an extensive & delicious breakfast buffet at your hotel and enjoy a perfect start to the day 🙂
If you have the energy and desire, we can also recommend optional hours of surfing. You will be picked up from and dropped off at your hotel. Look forward to a good swell and lots of good vibes. Not only is this "workout" a lot of fun, but you will also quickly realize how exhausting 2 hours of surfing are 🙂 After your healthy & delicious lunch on your balcony and a short siesta afterwards, you can complete an intensive 1:1 workout with your personal trainer. Steve will work you to the max and bring you a little closer to your goal every day. Alternatively, we recommend a beach run or a running session along the beach promenade in the morning/early evening. Afterwards, a quiet day at the beach awaits you. Stroll along the beautiful sandy beaches of Playa del Duque or Playa Torviscas and relax in perfect weather conditions.
Bootcamp Tenerife - Fitness Vacation Tenerife - Bootcamp Vacation - Fitness Trip for Travelling Athletes
In the evening you can look forward to relaxing yoga / Qi Gong moments. Marco (speaks German) will help you to reflect and connect body and mind. His specially developed style is the perfect balance to an intensive sports program. You will quickly learn to appreciate the mix of power & relaxation and start each day positively & with full energy.
Yoga, Meditation, Qi Gong, Thai Massage in Tenerife -Marco Bartolomeo- Fitness Travel Spain - Fitness Vacation for Travelling Athletes
In the evening, enjoy a typical Spanish dinner in one of the many restaurants along the famous beach promenade. After a delicious meal, you can thenenjoy the rest of the evening in a beach bar with a good feeling thanks to your training. Look forward to a wide evening program on the Costa Adeje: Numerous bars, restaurants & nightclubs offer you various options for an exciting summer evening (also in winter).
Fitness vacations on the Costa Adeje - Fitness vacations Tenerife - Fitness trips for Travelling Athletes
Travel duration:
The minimum trip duration is 4 days / 3 nights. However, you are also welcome to travel with us for longer and enjoy your vacation. Simply select your desired arrival and departure dates in the booking calendar.
Travel program:
You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as stated below under Included services). In addition to the services that are already included in your travel package, you can book further services, such as extra fitness sessions, with just one click in the booking form.
Availability:
Please note that your period may be fully booked at short notice due to dynamic booking procedures. This means that we cannot always guarantee that the selected trip will be available at the requested time in combination with a specific room. In any case , we will immediately check all travel components with the organizer on site so that we can guarantee you a final confirmation within 48 hours! In the rare case of unavailability, we will offer you an alternative option directly: Either in a comparable accommodation or for a slightly different travel period.
Cancellation conditions:
This trip can be canceled in accordance with our terms and conditions. You are also welcome to take out travel cancellation insurance here at a reasonable price.
GENERAL TERMS AND CONDITIONS:
You can find our General Terms and Conditions on our Terms and Conditions page. Please also note the terms and conditions of the box and the hotel.
If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Simply click on "Ask us", send us an email to info@TravellingTravelling Athletes.de or call us on +49 551 / 250 27 172. You can also simply send us a WhatsApp message to +179 21 48 132 .
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Great mix of fitness & relaxation. The hotel was also a first-class choice. The morning workouts with Steve were particularly great... Afterwards we were able to enjoy the breakfast buffet at the hotel and start the day in perfect shape. 100% recommended.
Laura & Tina