The Tiger Muay Thai Camp is about a 5-minute walk from your accommodation and specializes in Muay Thai / Thai boxing and other forms of fitness. The courses take place in the outdoor and indoor areas. You will train with international athletes and have access to a variety of functional fitness workouts: (beach) bootcamp, HIIT, Muay Thai, BodyFit, cross-training and strength & conditioning are just a few of the fitness classes offered on site. You can also enjoy various yoga sessions to wind down a little. In total, there are so many courses on offer that you are guaranteed not to get bored.

➤Youcan find thecurrent training schedule at any time under the following link: Course schedule Tiger Muay Thai Camp

The 360° program challenges you and your heart rate through a combination of functional exercises and techniques to get you into the fat burning zone. This "bootcamp" type fitness class will increase your cardiovascular fitness, result in a high calorie burn and is suitable for all levels.

In your box in Phuket, you have access to the following types of training as usual: Bench press,squats,deadlifts,back squats,front squats,push presses,pull-ups,push-ups, kettlebell, military press (special form of shoulder press) and much more. Complete a cross-training warm-up, an intensive strength endurance program (MetCon= Metabolic Conditioning workout), various training units (workouts) and WOD's (Workout of the day) - training units of the day, different for each Crossbox .