Train with this fitness program on Tenerife and experience an unforgettable fitness vacation on the beautiful coast of Costa Adeje. This trip includes a modern beach hotel, a wonderful breakfast buffet and a daily healthy meal (free choice: lunch/dinner), a membership for the entire duration of your trip at CrossFit 27 (all CrossFit units & all open gym sessions) in a top box. In addition, this fitness trip includes 2 hours of personal training per Travelling Athlete. Enjoy a varied sports vacation in beautiful surroundings and pursue your individual goals. *There are numerous reasons for this vacation in Tenerife - book today and become a Travelling Athlete.*
2 hours of personal training, participation in all CrossFit 27 sessions & unlimited access to the Open Gym.
Breakfast buffet & fresh sports nutrition. Receive 1 healthy meal of your choice delivered to the hotel every day.
Private apartment in 4-star beach hotel with kitchen & sea view. Approx. 20 minutes walk to the CrossFit 27 box.
Dream beaches of Tenerife. Discover the numerous beaches of Costa Adeje (Playa del Duque and many more)
This trip is suitable for ALL Travelling Athletes who would like to try CrossFit or improve their fitness routine. In addition to experienced athletes, this sports trip is particularly aimed at those who want to regain the fun of sport and give new impetus to this form of training.
This fitness vacation has a sport intensity of 6/10, which is the result of the following components:
Are you ready for functional forms of fitness & full-body training and want to meet new, international like-minded people from a global community on the dream beaches of Tenerife?
➤ Then book your fitness vacation on the Costa Adeje in Tenerife today and gain new experiences with this sports adventure.
Stay in fully renovated, high-quality accommodation in a unique location right on the beach and don't miss out on any amenities. The 4-star Flamingo Beach Mate welcomes you as Travelling Athlete with a heated outdoor pool, a fitness center (open 24/7) and a garden in a prime beachfront location in Adeje. The various facilities also include a sun terrace with sun loungers and parasols, Balinese beds and a bar. Enjoy a delicious breakfast buffet in the morning, work out on the doorstep and regenerate by the hotel pool or in the sea.
(Alternatively, you can also book our CrossFit 27 fitness trip with the 3-star Hotel Regency Torviscas )
In short: the perfect accommodation for Travelling Athletes with a claim to modernity.
Maximum customer satisfaction is important to us
It will be a fitness vacation with that certain something - the cool hotel is elegant and modern in a direct beach location. For this reason, this accommodation is often fully booked.
Flamingo Beach Mate ****
(*as of 14.04.2023)
booking.com 8.6/10 (1,144 reviews)
google: 4.2/5 (838 reviews)
kayak: 8.6/10 (1,137 reviews)
Relax after a day full of workouts and vacation moments in your own realm and find peace and quiet. Your apartment offers you the perfect setting for this. The apartment is very stylish and equipped with modern, high-quality furniture.
This trip already includes the daily breakfast buffet at the hotel as well as another healthy, fresh meal tailored to your needs.
A delicious breakfast buffet with show cooking is served in the restaurant. Look forward to a large selection of hot and cold dishes and enjoy your breakfast in the indoor or outdoor area with a direct sea view.
On this trip, you will enjoy healthy, fresh and tailor-made meals. Whether it's one meal a day (lunch or dinner) or two meals a day: you decide for yourself how extensive your balanced meals should be. In general, the healthy, fresh and customized meals are prepared for you by our chef on site and delivered to your hotel.
In addition to the breakfast buffet, one healthy meal per day is already included - simply add more meals when booking.
super tasty, super healthy & super uncomplicated
Whether you're looking for an intensive fitness vacation on Tenerife or a mix of training, relaxing on the beach and partying: Costa Adeje has something for EVERYONE. The Costa Adeje coastline is located in the southwest of the island and is home to many of the best beaches in the Canary Islands. For you, of course, this means pure vacation feeling. Relax on one of the many dream beaches such as Playa del Duque and enjoy the warm water temperatures all year round. The chic Playa del Duquein particular will enchant you with its soft sand and beautiful clear water. If you want to be a little more active, you will also find numerous water sports activities such as jet skiing, windsurfing and parasailing on site. The two water parks Siam & Aqualand also provide variety. While Siam Park is one of the biggest and best water parks in Europe, the Aqualand water park scores with lots of exciting slides and an incredible dolphin show.
Our tip: To get to know the many facets of the island in the best possible way, a rental car is recommended. This way you can easily discover the various beaches on the coast, visit El Teide National Park or take a day trip to Santa Cruz. We are also happy to help you organize a rental car. Just get in touch with us.
During the day & at night: Costa Adeje always has something to offer.
In Adeje, especially along the beautiful beach promenade, you will also find various bars, restaurants, boutiques and shopping centers. At night, this resort comes alive with a great mix of international cuisine, lounge bars, music venues and much more.
*Be aware that the Costa Adeje attracts many tourists in the high season.
When putting together our programs, customer satisfaction is our top priority. This means that we only include hotels. Resorts, trainers, boxes and fitness centers into our portfolio only as soon as their quality is proven to be high. The most important criterion here is customer feedback.
booking 8.1/10 (762 reviews)
traivago 8.3/10 (645 reviews)
google 4.2/5 (146 reviews)
* As of 19.08.2019
In Tenerife, we work with several fitness partners who provide us with various programs. In this fitness travel package on the Costa Adeje, you can look forward to getting to know local fitness trainers and receiving intensive coaching from our partner CrossFit27. This popular CrossFit box is located about a 20-minute walk from your hotel (alternatively, you can also book our CrossFit 27 fitness trip with the 3-star Hotel Regency Torviscas, which is right next to the CrossFit box ).
In addition to Spanish, you can also communicate in German or English at the CrossFit Box. Overall, you can expect a very friendly atmosphere with young trainers and international athletes (including Spanish, English and German). You can either do your own training at any time (Open Box) or take part in one of the courses on offer (our recommendation). The various courses - also known as Workouts of the Day (WOD) in CrossFit - usually last one hour. To ensure intensive support, the groups are kept very small with an average of 8 participants. In general, the focus of the intensive courses is on training units with functional exercises.
A course/WOD usually consists of 3 parts: First, there is a general and specific warm-up program as well as technical movement sequences (part 1: WarmUp). This is followed by the 2nd part of the workout, "Strength & Gymnastic" . A wide variety of exercises are trained here with correct execution. These include squats, cleans, handstands/handstand walks, pull-ups and much more. (Explanation of terms). In the third and final part of the course, a MetCon is completed. In a MetCon, a specific workout is often performed for a set time. Of course, these also vary from day to day. An example of this would be 5 rounds for time with 10 pull-ups, 10 air squats, 10 GHD sit-ups, 10 cal bike & 100m run.
But don't worry:
➤ A trainer is present at all times to support you with the exercises and correct your postures and movements. Of course, they will also motivate you to make the best possible progress.
➤ All exercises can be adapted to your fitness level. For example, if you are not yet able to perform pull-ups/lift-ups correctly, you can use an elastic band (various strengths) for support.
The team of personal trainers stands for modern forms of training & professionalism & community.
Monday - Friday: 9:00 - 21:30
Saturday: 11:00 - 13:00
Facebook 4.8/5 stars (265 reviews)
Google 4.8/5 stars (63 reviews)
* As of 23.12.2021
Time | Mo | Tue | Mi | Do | Fri | Sat | So |
---|---|---|---|---|---|---|---|
09:00 - 10:00 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
10:15 - 11:15 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
11:00 - 12:00 | CrossFit 27/WOD | ||||||
11:30 - 12:30 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
15:30 - 16:30 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
17:00 - 18:00 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
18:30 - 19:30 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
20:00 - 21:00 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD |
CrossFit is not just a specific form of fitness, but has developed into a lifestyle over the years. Thanks to a worldwide community, you can push yourself and develop further at any time. Whether you want tolose weight, improve your health or boost your performance, CrossFit can help you achieve your individual goals. The training program, which consists of functional, intensive and safe training, is suitable for all target groups.
Why CrossFit?
As CrossFit uses numerous terms that may be unfamiliar to you, you can get an overview here on our website: Explanation of terms:
Steve Coster - a well-known fitness expert gets you fit on the beach...
The beach boot camps last 60 minutes and are run by fitness expert Steve Coster. Look forward to these unforgettable courses. The friendly Scotsman (speaks English) has been dedicated to sports, especially various martial arts, for more than 35 years. He has trained hundreds of sportsmen and women, professional athletes, police and military personnel, among others: the perfect prerequisites for coaching and motivating you in this boot camp on Tenerife.
Due to Steve's various qualifications, such as Krav Mage & Kapap (a type of self-defense used by the Israeli military, among others), the training is also extremely varied. During the courses you will of course also be extremely motivated to achieve the best possible progress.
➨ The morning beach bootcamps take place on Mondays, Wednesdays & Fridays from 07:30 to 08:30 directly on the beach Play La Pinta Puerto Colón.
Surfing - for beginners and advanced surfers...
On Tenerife you also have the option of booking various surf lessons. Whether it's your first time on a board or you've already surfed a few waves, you can look forward to unforgettable surfing moments in Tenerife.
Unforgettable surfing moments - 365 days a year
In addition to your training, you can also take part in various surf courses every day. To make it as easy as possible for you, the Surf Life team (5/5 stars on Google with 105 reviews| 5/5 on TripAdvisor with 218 reviews; as of 28.05.2020) will pick you up at your accommodation before each surf course and drive you to the surf school near Playa del Camisón together with a few other surfers. After a 10-minute drive, you can get to know the friendly Italian, Antonio, and the other instructors at the surf school. A relaxed atmosphere and lots of fun await you here. After getting changed, you'll head off together to the bay 100 meters away.
Look forward to intensive surf lessons tailored to you. With a maximum of 12 participants(max. 6 participants per surf instructor), the courses are kept very small. To ensure that the surfing conditions are optimal, the lessons are adapted to the wave conditions every day, which is why the surf course is shifted back 45 minutes every day. If you don't find optimal wave conditions on site, you can drive together to the Playa del Médano beach in the south.
Each lesson lasts 2 hours and includes:
➨ Our tip: 2 hours of surfing in a small group - the perfect addition to your fitness program.
*No fixed daily routine - organize each day as you like!
Complete an intensive workout at CrossFit27 in the morning after a good night's sleep. Let the young but highly qualified team of trainers motivate you and start the day in top shape. After a healthy breakfast, you can complete an intensive 1:1 workout with your personal trainer in the morning or at your preferred time. Alternatively, we recommend doing a beach run or beach workout in the morning/early evening. You will quickly get to know the various benefits of a sports session on the beach. You're sure to have a lot of fun with this varied workout and work off all your energy at the same time. Afterwards, enjoy a tasty snack on the famous beach promenade. Afterwards, a quiet day at the beach awaits you. Stroll along the beautiful sandy beaches of Playa del Duque or Playa Torviscas and relax in perfect weather conditions.
If you feel like exercising again in the evening, you are welcome to take part in another WOD / workout and meet like-minded people from all over the world. For example, focus on short, high-intensity load and recovery intervals during high-intensity interval training and use only your own body weight. Learn effective ways to train without equipment. The body workout holistically improves your fitness and therefore your strength, power and endurance.
You can then enjoy the evening with a good feeling in a beach bar. Alternatively, Adeje and its beach promenade with its numerous bars, restaurants & nightclubs offer various options for further evening entertainment.
Trip duration:
The minimum trip duration is 6 days. However, you are also welcome to travel with us for longer and enjoy your vacation. Simply select your desired arrival and departure dates in the booking calendar.
Travel program:
You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as stated below under Included services). In addition to the services that are already included in your travel package, you can book further services, such as extra fitness sessions, with just one click in the booking form.
Availability:
Please note that your period may be fully booked at short notice due to dynamic booking procedures. This means that we cannot always guarantee that the selected trip will be available at the requested time in combination with a specific room. In any case, we will immediately check all travel components with the organizer on site so that we can guarantee you a final confirmation within 48 hours! In the rare case of unavailability, we will offer you an alternative option directly: Either in a comparable accommodation or for a slightly different travel period.
Cancellation conditions:
This trip can be canceled in accordance with our terms and conditions. You are also welcome to take out travel cancellation insurance here at a reasonable price.
GENERAL TERMS AND CONDITIONS:
You can find our General Terms and Conditions on our Terms and Conditions page. Please also note the terms and conditions of the CrossFit 27 Box and the hotel.
Open questions? Experts are here to help - at any time
If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Simply click on the WhatsApp button below or below, send us an email to info@Travelling Athletes.de or call us on 0551/250 27 172.
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1 rating
Overall a great vacation, with everything we had imagined. Not just a "hotel entertainment program / sports program from the hotel", but really challenging, fun fitness courses. Plus extremely good & healthy food and top service from Travelling Athletes.
100% recommendable!