Experience an unforgettable cross-training fitness vacation on the Costa Adeje in Tenerife. In addition to modern accommodation , this fitness trip includes 1 hour of personal training, all sessions and open gym sessions at CrossFit 27, a top box (right next to your hotel). We leave the rest of the travel arrangements up to you. Your trip, your program. Put together your fitness trip the way you want it and set new impulses. Enjoy a varied sports vacation in beautiful surroundings and pursue your individual goals. *There are numerous reasons for this vacation in Tenerife - book today and become a Travelling Athlete.*
Personal training & unlimited CrossFit
Sports nutrition tailored to you
Apart-hotel right next to your box
Top weather & dream beaches of Tenerife
This fitness trip only includes accommodation and a CrossFit 27 membership for the entire duration of the trip (all courses & all open gym sessions). We leave the rest of the travel arrangements up to you.
If you do decide to purchase the CrossFit 27 basic package, click on "To the CrossFit 27 basic package" in the price table. For the CrossFit 27 intensive package, simply click on "To the CrossFit 27 intensive package".
This trip is suitable for ALL Travelling Athletes who would like to try out cross-training or want to improve their fitness routine. In addition to experienced HIIT and fitness athletes, this sports trip is particularly aimed at those who want to regain the fun of sport and give new impetus to this form of training.
This fitness vacation has a sports intensity of 5/10, which is made up of the following components:
Are you ready for functional forms of fitness & full-body training and want to meet new, international like-minded people from a global community on the dream beaches of Tenerife?
The view of the sea & the location right next to a top box make your hotel the perfect accommodation for your fitness vacation...
The Regency Torviscas Apartments Suites on Tenerife are located in the popular vacation area of Costa Adeje . This 3-star hotel is approx. 1.5 km from Adeje beach, but offers outstanding sea views & a wonderful view of the summer sunsets. Your hotel also scores points with its location right next to your box. Of course, you should not only train during your vacation, but also discover the beautiful beaches of Costa Adeje. The beaches (including Playa Fañabé and Playa del Duque), numerous restaurants and various leisure facilities are not far away and can be easily reached on foot.
All of the hotel's apartments have their own kitchen, so if you don't want to book healthy, tailor-made meals, you can cook for yourself. The hotel also has a large pool, a restaurant and a fitness and wellness area (extra charge | €10 per private use for one hour). In addition to a sauna & pool, the wellness area also offers you the opportunity to enjoy various spa services such as massages (1 hour for approx. €50)
*This hotel is very busy, especially in the high season, and should not be confused with a quiet 5-star hotel. Music, animation program & a colorful mix of guests are part of this hotel.
Whether alone, as a couple or with five friends in an apartment: choose your apartment and enjoy a personalized fitness vacation in Tenerife.
Studio with terrace (and sea view)
The studios (max. 2 persons) have a nice living area with sofa bed (no extra bedroom), a modern bathroom and a private terrace. They also have a kitchen with oven, microwave, coffee machine & kettle.
1-room apartment with terrace (and sea view)
The 1-room apartments (max. 4 people) offer a bedroom, a living area with sofa bed, a bathroom and a terrace. There is also a kitchen with oven, microwave, coffee machine and kettle.
2-room apartment with terrace (and sea view)
The 2-room apartments (max. 6 people) offer two bedrooms, a living area with sofa bed, a bathroom and a terrace. There is also a kitchen with oven, microwave, coffee machine & kettle.
Healthy, fresh & tailor-made dishes are prepared for you by our chef on site and delivered to your hotel.
On this trip, you can add healthy, fresh and customized meals to your trip. Whether it's one meal a day (breakfast, lunch or dinner), two meals a day or full board with three meals a day: you decide how extensive you want your balanced meals to be.
Important to know:
super tasty, super healthy & super uncomplicated
Whether you are looking for an intensive fitness vacation on Tenerife or prefera mix of cross-training, relaxing on the beach and partying: Costa Adeje has something for EVERYONE. The Costa Adeje coastline is located in the southwest of the island and is home to many of the best beaches in the Canary Islands. For you, of course, this means pure vacation feeling. Relax on one of the many dream beaches such as Playa del Duque and enjoy the warm water temperatures all year round. The chic Playa del Duque in particular enchants with its soft sand and beautiful clear water. If you want to be a little more active, you will also find numerous water sports activities such as jet skiing, windsurfing and parasailing on site. The two water parks Siam & Aqualand also provide variety. While Siam Park is one of the biggest and best water parks in Europe, the Aqualand water park scores with lots of exciting slides and an incredible dolphin show.
Our tip: To get to know the many facets of the island in the best possible way, a rental car is recommended. This way you can easily discover the various beaches on the coast, visit El Teide National Park or take a day trip to Santa Cruz. We are also happy to help you organize a rental car. Just get in touch with us.
During the day & at night: Costa Adeje always has something to offer.
In Adeje, especially along the beautiful beach promenade, you will also find various bars, restaurants, boutiques and shopping centers. At night, this resort comes alive with a great mix of international cuisine, lounge bars, music venues and much more.
*Be aware that the Costa Adeje attracts many tourists in the high season.
When putting together our programs, customer satisfaction is our top priority. This means that we only include hotels. Resorts, trainers, boxes and fitness centers into our portfolio only as soon as their quality is proven to be high. The most important criterion here is customer feedback.
booking 8.3/10 (648 reviews)
expedia 4.2/5 (343 reviews)
google 4.2/5 (178 reviews)
* As of 28.05.2020
In Tenerife, we work with several fitness partners who provide us with various programs. In this fitness travel package on the Costa Adeje, you can look forward to getting to know local fitness trainers and receiving intensive support from our partner CrossFit27. In addition to Spanish, you can also easily communicate in German or English. Overall, you can expect a very friendly atmosphere with young trainers and international athletes (including Spanish, English and German). You can either do your own training at any time (open box) or take part in one of the courses on offer. The various courses - also known as Workouts of the Day (WOD) in CrossFit - usually last one hour. To ensure intensive support, the groups are kept very small with an average of 8 participants. In general, the focus of the intensive courses is on training units with functional exercises.
A course/WOD usually consists of 3 parts: First, there is a general and specific warm-up program as well as technical movement sequences (part 1: WarmUp). This is followed by the 2nd part of the workout, "Strength & Gymnastic" . A wide variety of exercises are trained here with correct execution. These include squats, cleans, handstands/handstand walks, pull-ups and much more. (Explanation of terms). In the third and final part of the course, a MetCon is completed. In a MetCon, a specific workout is often performed for a set time. Of course, these also vary from day to day. An example of this would be 5 rounds for time with 10 pull-ups, 10 air squats, 10 GHD sit-ups, 10 cal bike & 100m run.
But don't worry:
➤ A trainer is present at all times to support you with the exercises and correct your postures and movements. Of course, they will also motivate you to make the best possible progress.
➤ All exercises can be adapted to your fitness level. For example, if you are not yet able to perform pull-ups/lift-ups correctly, you can use an elastic band (various strengths) for support.
The team of personal trainers stands for modern forms of training & professionalism & community.
Monday - Friday: 9:00 - 21:30
Saturday: 11:00 - 13:00
Facebook 4.8/5 stars (265 reviews)
Google 4.8/5 stars (63 reviews)
* As of 23.12.2021
Time | Mo | Tue | Mi | Do | Fri | Sat | So |
---|---|---|---|---|---|---|---|
09:00 - 10:00 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
10:15 - 11:15 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
11:00 - 12:00 | CrossFit 27/WOD | ||||||
11:30 - 12:30 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
15:30 - 16:30 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
17:00 - 18:00 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
18:30 - 19:30 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | ||
20:00 - 21:00 | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD | CrossFit 27/WOD |
CrossFit is not just a specific form of fitness, but has developed into a lifestyle over the years. Thanks to a worldwide community, you can push yourself and develop further at any time. Whether you want tolose weight, improve your health or boost your performance, CrossFit can help you achieve your individual goals. The training program, which consists of functional, intensive and safe training, is suitable for all target groups.
Why CrossFit?
As CrossFit uses numerous terms that may be unfamiliar to you, you can get an overview here on our website: Explanation of terms:
Steve Coster - a well-known fitness expert gets you fit on the beach...
The beach boot camps last 60 minutes and are run by fitness expert Steve Coster. Look forward to these unforgettable courses. The friendly Scotsman (speaks English) has been dedicated to sports, especially various martial arts, for more than 35 years. He has trained hundreds of sportsmen and women, professional athletes, police and military personnel, among others: the perfect prerequisites for coaching and motivating you in this boot camp on Tenerife.
Due to Steve's various qualifications, such as Krav Mage & Kapap (a type of self-defense used by the Israeli military, among others), the training is also extremely varied. During the courses you will of course also be extremely motivated to achieve the best possible progress.
➨ The morning beach bootcamps take place on Mondays, Wednesdays & Fridays from 07:30 to 08:30 directly on the beach Play La Pinta Puerto Colón.
Surfing - for beginners and advanced surfers...
On Tenerife you also have the option of booking various surf lessons. Whether it's your first time on a board or you've already surfed a few waves, you can look forward to unforgettable surfing moments in Tenerife.
Unforgettable surfing moments - 365 days a year
In addition to your training, you can also take part in various surf courses every day. To make it as easy as possible for you, the Surf Life team (5/5 stars on Google with 105 reviews| 5/5 on TripAdvisor with 218 reviews; as of 28.05.2020) will pick you up at your accommodation before each surf course and drive you to the surf school near Playa del Camisón together with a few other surfers. After a 10-minute drive, you can get to know the friendly Italian, Antonio, and the other instructors at the surf school. A relaxed atmosphere and lots of fun await you here. After getting changed, you'll head off together to the bay 100 meters away.
Look forward to intensive surf lessons tailored to you. With a maximum of 12 participants(max. 6 participants per surf instructor), the courses are kept very small. To ensure that the surfing conditions are optimal, the lessons are adapted to the wave conditions every day, which is why the surf course is shifted back 45 minutes every day. If you don't find optimal wave conditions on site, you can drive together to the Playa del Médano beach in the south.
Each lesson lasts 2 hours and includes:
➨ Our tip: 2 hours of surfing in a small group - the perfect addition to your fitness program.
*No fixed daily routine - organize each day as you like!
Complete an intensive cross-training workout in the morning after a good night's sleep. Let the young and highly qualified team of trainers motivate you and start the day in top shape. After a healthy breakfast, you can complete an intensive 1:1 workout with your personal trainer in the morning or at your preferred time. Alternatively, we recommend doing a beach run or beach workout in the morning/early evening. You will quickly get to know the various benefits of a sports session on the beach. You're sure to have a lot of fun with this varied workout and work off all your energy at the same time. Afterwards, enjoy a tasty snack on the famous beach promenade. A quiet day at the beach then awaits you. Stroll along the beautiful sandy beaches of Playa del Duque or Playa Torviscas and relax in perfect weather conditions.
If you feel like exercising again in the evening, you are welcome to take part in another WOD and meet like-minded people from all over the world. For example, focus on short, high-intensity exercise and recovery intervals during high-intensity interval training and use only your own body weight. Learn effective ways to train without equipment. The body workout holistically improves your fitness and therefore your strength, power and endurance.
You can then enjoy the evening with a good feeling in a beach bar. Alternatively, Adeje and its beach promenade with its numerous bars, restaurants & nightclubs offer various options for further evening entertainment.
Trip duration:
The minimum trip duration is 6 days. However, you are also welcome to travel with us for longer and enjoy your vacation. Simply select your desired arrival and departure dates in the booking calendar.
Travel program:
You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as stated below under Included services). In addition to the services that are already included in your travel package, you can book further services, such as extra fitness sessions, with just one click in the booking form.
Availability:
Please note that your period may be fully booked at short notice due to dynamic booking procedures. This means that we cannot always guarantee that the selected trip will be available at the requested time in combination with a specific room. In any case , we will immediately check all travel components with the organizer on site so that we can guarantee you a final confirmation within 48 hours! In the rare case of unavailability, we will offer you an alternative option directly: Either in a comparable accommodation or for a slightly different travel period.
Cancellation conditions:
This trip can be canceled in accordance with our terms and conditions. You are also welcome to take out travel cancellation insurance here at a reasonable price.
GENERAL TERMS AND CONDITIONS:
You can find our General Terms and Conditions on our Terms and Conditions page. Please also note the terms and conditions of the box and the hotel.
Open questions? Experts are here to help - at any time
If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Simply click on the WhatsApp button below or below, send us an email to info@Travelling Athletes.de or call us on 0551/250 27 172.
935,00€
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