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Holistic fitness vacation in paradise

Gianyar, Bali

Fitness, yoga & wellness retreat at the Komune Resort & Beach Club in Bali - fitness vacation in Bali - from 4 days/ 3 nights

Jl. Pantai Keramas, Gianyar, Bali

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Travelling Athletes

8000 +

Travel packages

50 +

Bookability

300

Satisfaction

50 %

Fitness, yoga & wellness retreat at the Komune Resort & Beach Club in Bali - fitness vacation in Bali - from 4 days/ 3 nights

Would you like to completely relax and at the same time experience an unforgettable, holistic fitness vacation with various fitness and yoga classes? Then this yoga, fitness & wellness retreat in Bali (from 4 days / 3 nights) is just perfect for you. At the very popular 4-star Komune Resort & Beach Club in Keramas, you will enjoy an exceptional location directly on the east coast of Bali as well as modern hotel facilities with extensive fitness facilities, various yoga pavilions and a beautiful wellness area, which will allow you to work on your individual goals with motivation and completely switch off at the same time.
As a Travelling Athlete , in addition to the yoga & fitness courses, healthy full board, two 50-minute wellness treatments, personal yoga and the creation of a fitness plan are included for you.

*There are many reasons for this fitness retreat in Bali - Book now and become a travelerathlet*

Fitness, yoga and wellness in paradise

Intensive yoga and fitness retreat with additional wellness sessions

Fitness level

ALL Levell

Vibe

Relaxed, active, easy & inspiring

Focus

Yoga, fitness, courses, personal training, surfing, water sports

Season

Beginning of April to mid-November - Bookable & recommended all year round.

Overview

Generally

At the Komune Resort & Beach Club, you can expect a direct beach location, first-class sports facilities and various yoga pavilions - perfect for your active vacation. The 4-star resort on the world-famous Keramas surf break was initially known as a surf resort. Since the opening of the "Health Hub" in 2015, the focus has increasingly been on fitness, yoga, health and wellness. The Komune Resort has developed into a flagship resort and is now a top destination for surfing, yoga and fitness retreats in Bali. In addition to world-class sports, surfing and yoga facilities, the resort offers a variety of classes and activities to help you have a healthy, active and memorable vacation. Make friends with international like-minded people and look forward to unforgettable moments. Extend your stay as you wish during the booking process and stay as long as you like =)

Overview

Accommodation

During your fitness vacation in Bali, we want you to be able to relax completely after an eventful day and enjoy your vacation to the fullest. That's why we have organized 2 different, beautiful room options for you at the Komune Resort. In addition to the resort room, you can also look forward to the unique Beachfront Pool Suites. The focus here is on modernity & lifestyle. Our recommendation: treat yourself to a little luxury and look forward to one of our most beautiful rooms in the entire range! You can also try one of the famous floating breakfasts and treat yourself to fresh fruit, eggs, coffee and much more while you relax in your pool and enjoy the unique sea view.

Overview

Workouts

You can expect a varied and intensive training program that challenges and relaxes your body and mind in equal measure. You can take part in 1 yoga and 2 fitness classes every day, which take place in the morning, as well as enjoy personal yoga sessions (the number depends on the length of your stay). Look forward to different yoga styles (from hatha or vinyasa yoga and gentle yoga to dynamic yoga flows), as well as dynamic workouts such as HIIT circuit training, cardio box, functional fitness and bodyweight training. Special courses such as Abs & Core and Unilateral also offer you variety and an effective full-body workout. In the afternoons, the indoor gym or outdoor gym (Muscle Beach) are at your disposal or you can book personal training sessions to achieve your individual goals. Whether you want to increase your stamina, build up your muscles or simply relax, you'll find the perfect program for your fitness vacation here.

Overview

Catering

During your retreat at the Komune Resort, you can look forward to healthy, high-quality full board. Every day you will be offered 3 fresh, à la carte meals - either in the Beach Club or in the Health Club. Breakfast and lunch consist of a main course, a side dish and a juice, smoothie, fresh coconut or mineral water. In the evening, a starter, main course and dessert await you, also accompanied by drinks such as juice, smoothie or tea. The resort attaches particular importance to sustainability and organic quality. Many ingredients come directly from the hotel's own organic farm, where fruit, vegetables and herbs are grown. Eggs and milk also come from organic farms. You can look forward to a personalized nutrition plan that is perfectly tailored to your needs.

Travelling Athletes on vacation

WAS Travelling Athletes SAY

Cathy H. Wonderful vacation

A super nice vacation. The country, people and program were just great!

Sarah & Ben Super organization

My husband and I booked the trip to Tenerife and are more than satisfied. Everything was perfectly organized.

Remir A. Top vacation!

The trip was awesome. Always happy to return...

Susanne B. World class service

Everything was organized perfectly for me. Very personal and professional service.

Thomas Exactly what I wanted

The courses were challenging and exactly what I was looking for!

Weather &

Surroundings

The Komune Resort is located on the east coast of Bali, where the weather is tropically warm all year round, with temperatures between 25 and 30°C. The rainy season lasts from November to March, but even during this time there are often sunny days. The resort's surroundings are characterized by lush nature, with picturesque beaches and rice fields. Located directly on the world-famous Keramas surf break, it is a paradise for surfers. The region also offers numerous opportunities for hikes and excursions, for example to volcanoes or to the beautiful beaches in the north of the island. Bali invites you to unforgettable experiences with its unique nature and culture.

Optional

Program

During your stay in Bali, you have the opportunity to take part in various excursions and experience the island in an authentic way. From a volcano hike at sunrise to an excursion to idyllic sandy beaches - the choice is yours. The hotel also offers you numerous additional experiences that you can book individually. We recommend arriving on a Sunday to take part in the orientation breakfast and plan your stay. You can design your program according to your wishes: Relax on the beach or take part in the courses and activities on offer. Other optional services, such as return transfers or surfing, can easily be added on.

INCLUDED SERVICES

Retreat from 4 days / 3 nights

* * * * Komune Resort & Beach Club Bali

Welcome talk to plan your retreat program

Full board: 3 times daily à la carte healthy & balanced meals

Fresh juice or smoothie with every meal

Unlimited fitness or yoga classes according to the daily Health Hub timetable

1x private yoga lesson

Personalized fitness training plan for at home from the Hotel Komune personal trainer

2x 50-minute treatments in the Health Hub Spa or Salon

Access to the "Muscle Beach" outdoor fitness area

Access to the modern fitness area

Welcome drink and cool towels on arrival at Hotel Komune

Fresh coconut on arrival at the Beach Club

Two bottles of mineral water in the room, refilled daily

Unlimited access to mineral water throughout the hotel

Wellness concierge during the entire retreat

1x Deep Conditioning Bliss hair cream treatment

Simply select your individual length of stay during the booking process

Private airport transfer (outward and return journey)

Personal contact before, during & after the trip

Travel insurance certificate (R+V insurance)

SERVICES NOT INCLUDED

Flight

Travel cancellation insurance (optionally bookable through us)

Relaxation in paradise

ADVENTURE &AMP; EXCITEMENT

Overview

Highlights

Tailor-made fitness trip to Bali
Beautiful, modern resort with Direct beach location
Healthy Full board: 3 meals a day
Access to all fitness courses- Look forward to varied courses 7 days a week (08:00-09:00 & 09:30-10:30)
Access to all yoga courses (7 days a week 07:30-08:30 & 09:00-10:00)
Unlimited access to the "Muscle Beach"
1 Hour Personal Yoga - Fitness PT or additional yoga PT classes can be booked as an option
2x 50-minute spa/salon treatments
Unlimited access to the modern Indoor fitness area
Individual training plan for at home
Free advice & customization of the fitness trip in Bali to your wishes
Individually extendable

Location Info

Muscle

Beach

Look forward to an intensive outdoor workout at Muscle Beach. Numerous training options are available to you here at any time. With each workout, you will not only experience the various benefits of exercising in the fresh air, but you can also enjoy the Bali sun at the same time

Location Info

Yoga

Shala

The yoga center comprises three yoga pavilions: The Beach Warung (20 people) - an absolutely picturesque location with sea views & magnificent sunrisesover the mountains & the sea. A large tropical pavilion (80 people) - ideal for aerial (flying) yoga. A small group room (15 people) - with air conditioning.

Fitness vacations in Bali - Look forward to excellent fitness sessions & yoga classes - Komune Resort Bali - Fitness Travelling Athletes for Travelling Athletes

Location Info

Functional

Training Center

For those who want to work out on their own in their free time, the Komune Resort offers a modern, first-class gym. It is fully equipped with a comprehensive range of cardio machines, pins and weights, as well as a range of dumbbells, TRX, barbells, kettlebells, medicine balls, battle ropes, pull-up bars, punching bags, Bosu balls, surf set boards, rowing machines and much more.

Fitness Pool - Komune Resort & Beach Club in Bali - Fitness vacation in Bali for Travelling Athletes

Location Info

Trainings

Pool

A 25-meter training pool - This pool has been set up for the aerobic training of surfers as well as for breathing training and big wave training. It is also used as a general training and fitness pool. Training in the pool in the warm sunshine: what could be better?

Salon Komune - Komune Resort & Beach Club in Bali - Fitness vacation in Bali for Travelling Athletes

Location Info

Wellness

Facilities

To relax your muscles after a strenuous workout and surfing session, the resort offers you an 8-room day spa with wet and dry rooms as well as a beauty and hair salon. During your stay, 2 treatments of 50 minutes each are included. Choose freely between any spa or salon treatment.

The treatments on offer include:

Thai massage
Traditional Balinese massage
Reflexology
Aromatherapy
Hair cream bath
A range of body scrubs and baths
Facials
Pedicure
Manicure

Pool - Komune Resort & Beach Club in Bali - Fitness vacation in Bali for Travelling Athletes

Example

Exemplary

Daily routine

No fixed daily routine - organize your day according to your wishes!

After a good night's sleep, start the day in top shape with an intensive & varied functional training session or enjoy one of the yoga classes on offer. Afterwards, you can enjoy a healthy breakfast at the Beach Club and spend the morning as you wish - be it with a 1:1 workout or a relaxing day on the beach.
After a delicious lunch in one of the restaurants on offer, you can go for a beach run or an outdoor workout on the resort's Muscle Beach in the afternoon or evening if you feel like doing some more sport.
Round off the day with dinner at the resort and enjoy the relaxed atmosphere at a beach bar or an open-air cinema.

Training in paradise

WERDE Travelling Athlete

Boxing Course - Komune Resort & Beach Club in Bali - Fitness Vacation in Bali for Travelling Athletes

Get Fit

Personnel

Training

PRIVATE PERSONAL TRAINING 1×1:
You can optionally book personal training during the booking process and take your fitness to the next level. Train with your personal coach. Your personal trainer is only there for you during the entire session, gives you exercises, checks your execution, motivates you with the last repetitions - in short: they ensure variety, fun and that you achieve your goals.

Get Fit

Overview

Fitness offer

Look forward to a selection of the following courses:

CARDIO BOX:
Duration 40 to 45 minutes. An intensive, fun workout with boxing exercises and your own body weight. Improve your cardiovascular fitness, endurance and coordination.
FUNCTIONAL FITNESS:
Duration 45 to 50 minutes. Improve the mobility, strength and muscular power of your entire body. Full-body training with the latest exercises from training theory.
HIIT CIRCUIT TRAINING:
Duration 45 minutes. Focus on short, high-intensity exercise and recovery intervals during high-intensity training and use only your own body weight. Learn effective ways to train without equipment. The body workout holistically improves your strength, power and endurance.

TRX Training - Komune Resort & Beach Club in Bali - Fitness vacation in Bali for Travelling Athletes

Get Fit

Overview

Fitness offer

ABS & CORE:
Duration 35 to 40 minutes. A low-intensity workout to strengthen the entire core musculature, i.e. your core and deep muscles between the diaphragm and pelvis (especially the center of the body). In particular, exercises for the abdomen, legs and bottom are included.

BODYWEIGHT TRAINING:
Duration 45 minutes. Full body workout for your entire body with exercises.

UNILATERAL TRAINING:
means that each side of the body works independently to compensate for muscular imbalances, improve stability and coordination and strengthen the core muscles. Examples include one-arm shoulder presses, Bulgarian split squats or one-legged deadlifts.

Mindset

Yoga &

Meditation

ASHTANGA YOGA:
Ashtanga Yoga comes from the tradition of T. Krishnamacharya and was systematized by Sri K. Pattabhi Jois in Mysore, India, based on the ancient text Yoga Korunta. This dynamic, powerful yoga style, which combines fixed sequences of asanas with Ujjayi breathing and bandhas, promotes strength, flexibility, endurance and mental focus.

DYNAMIC HATHA YOGA:
Is a dynamic form of yoga in which the balance between body and mind is sought primarily through physical exercises, breathing exercises and meditation. It leads to deep and liberating relaxation and recuperation.

Mindset

Yoga &

Meditation

GENTLE YOGA FLOW:
A regenerative yoga style, and a very calming and meditative type of yoga. Relax body & mind, focusing on inner peace, clarity and self-love. It is therefore ideal for relaxing after a strenuous yoga class or fitness course. Also ideal for pregnant women or stressed people.

YIN YOGA:
Yin yoga is a calm, more passive style of yoga that is mainly practiced while sitting or lying down. By staying in the asana poses for a long time, the fascia is also addressed and the parasympathetic nervous system is activated. It is particularly suitable as a balance to movement-oriented yoga practices. The aim is to experience deep self-awareness and relaxation.

Mindset

Yoga &

Meditation

VINYASA YOGA:
Vinyasa yoga is an active, dynamic form of yoga, also known as "flow" yoga. It uses controlled breathing to calmly and gently link the movements of the asanas (poses) with pranayama (breathing).

Bonus

Personal

Private yoga lesson

PRIVATE YOGA:
Personalized 1×1 yoga training with a certified yoga teacher. Choose between one of the many types of yoga and corresponding experts. You are welcome to book additional classes during the booking process.

Optional

Surfing, Cinema

and so much sea

There are numerous activities and several new hotspots right on Keramas Beach. One of these is the Komune Beach Club, which belongs to the Komune Resort. This means you have the best events right on your doorstep. Enjoy the sunset at your resort with chill-out music by the pool, movie screenings in an open-air cinema and special night surf events under the spotlight. The black sand beach is also perfect for a nice, quiet walk, a morning run or surfing. Grab a board and test the incredible waves of the Keramas surf break.

Regional

Bali

Surroundings

Keramas Beach is a beautiful black sand beach (volcanic deposits) that runs 1.8 kilometers along the southeastern coast of Gianyar, Bali. The beach is one of several beaches that line this relatively remote stretch of coastline, namely Saba, Masceti, Cucukan, Lebih, Lepang and Watu Klotok. The nearest major town, Gianyar, is about 20 minutes away and offers excellent opportunities to get to know the culinary side of Bali, especially at the famous night market. The world-famous yoga mecca of Ubud is around 40 minutes away and is ideal for a day trip.

Surfing in Bali - Fitness Vacation Bali - Fitness Travel for Travelling Athletes

Optional

Excursions &

Activities

We recommend one of the numerous Activitiesthat your Make your stay unforgettable leave:
Mt Agung or Mt Batur - a five- or three-hour climb over two of Bali's highest volcanoes to reach one of the most spectacular sunrises in the world at dawn.
Diving near a US Navy wreck in Tulamben.
White water rafting in nearby Ubud.
Surf and stand up paddle Board lessons.
Mountain biking through traditional Balinese villages.
Bedugal Ropes Course - A challenging rope and adventure course amidst a spectacular mountain backdrop.
A day at the White Sands Beach - one of the hidden treasures of East Bali.
Bali night safari - Experience tigers and lions on a unique safari directly opposite the Hotel Komune.
A day at Karma Beach Club - an exotic experience at the foot of towering limestone cliffs on a private white sandy beach and turquoise waters.

INCLUDED SERVICES

Retreat from 4 days / 3 nights

* * * * Komune Resort & Beach Club Bali

Welcome talk to plan your retreat program

Full board: 3 times daily à la carte healthy & balanced meals

Fresh juice or smoothie with every meal

Unlimited fitness or yoga classes according to the daily Health Hub timetable

1x private yoga lesson

Personalized fitness training plan for at home from the Hotel Komune personal trainer

2x 50-minute treatments in the Health Hub Spa or Salon

Access to the "Muscle Beach" outdoor fitness area

Access to the modern fitness area

Welcome drink and cool towels on arrival at Hotel Komune

Fresh coconut on arrival at the Beach Club

Two bottles of mineral water in the room, refilled daily

Unlimited access to mineral water throughout the hotel

Wellness concierge during the entire retreat

1x Deep Conditioning Bliss hair cream treatment

Simply select your individual length of stay during the booking process

Private airport transfer (outward and return journey)

Personal contact before, during & after the trip

Travel insurance certificate (R+V insurance)

SERVICES NOT INCLUDED

Flight

Travel cancellation insurance (optionally bookable through us)

NOTE

All services listed here are already included. You are welcome to add further optional services in the booking calendar - but of course you don't have to.
If, for example, 2 hours of personal training are already included and you add a further 2 hours during the booking process, a total of 4 hours of personal training are included for you.

Relaxation in paradise

Your retreat accommodation

Your 4-star retreat accommodation is located in the luxurious Komune Resort & Beach Club, directly on Bali's east coast overlooking the famous Keramas surf beach. The stylish rooms offer the highest level of comfort in a tropical setting. Relax by the pool, enjoy the first-class spa facilities or work out in the hotel's own fitness area. Ngurah Rai Airport (DPS) is around 30 km away and can be reached in around 45 minutes by car. The hotel has WiFi in the rooms and in the communal areas.

Komune Resort & Beach Club****

Fitness Vacation Bali - Komune Resort & Beach Club Bali - Fitness Tours for Travelling Athletes (15)

Beachfront Pool Suite - Fitness Vacation Bali - Komune Resort & Beach Club Bali - Fitness Travelling Athletes for Travelling Athletes

Fitness Vacation Bali - Komune Resort & Beach Club Bali - Fitness Travel for Travelling Athletes

Fitness Vacation Bali - Komune Resort & Beach Club Bali - Fitness Tours for Travelling Athletes (19)

Resort Rooms - Komune Resort & Beach Club in Bali - Fitness Vacation in Bali for Travelling Athletes

Pool at night - Komune Resort & Beach Club in Bali - Fitness vacation in Bali for Travelling Athletes

Komune Resort & Beach Club Bali - Fitness Vacation Bali - Fitness Travel for Travelling Athletes (20)

Fitness Vacation Bali - Komune Resort & Beach Club Bali - Fitness Tours for Travelling Athletes (3)

Komune Resort & Beach Club offers the perfect combination of comfort, nature and activity. The stylish, modern rooms are equipped with air conditioning, Wi-Fi, flat-screen TV, safe, minibar and a private terrace or balcony with garden view.

RESORT ROOMS

The modern resort rooms are designed as a base for all the amenities you need to either start your Balinese day with surfing, sports and adventures, or to completely relax. Each room has a queen-size bed or 2 single beds, a private bathroom with shower, high-speed WiFi, satellite TV, a couch and desk, an in-room safe, a ceiling fan and, of course, modern air conditioning. Rooms with a connecting door are also available on request.

BEACHFRONT POOL SUITE

The five-star accommodation with stunning views over the world-famous Keramas surf break and the neighboring islands, Lombok and Nusa Lembongan, is the perfect place to watch the sunrise over the ocean from your own private pool. Each suite has a king-size bed, a private pool with lounger, and a spacious and modern bathroom with waterfall shower and deep bathtub. Other Travelling Athletes LOVE this room. Look forward to some luxury during your fitness trip to Bali.

Fitness, yoga & wellness retreat at the Komune Resort & Beach Club in Bali - Fitness vacation in Bali | from 4 days/ 3 nights

Name: Fitness vacation for Travelling Athletes
Brand: Travelling Athletes
Price: 1159 EUR
Availability: InStock
Rating: 5 (227 reviews)

0,00€

Check-in 14:00

Check-out 11:00

Date

Details of travel participants & rooms

Resort Room - (1 person)

Resort room - (2 persons) - All included services apply to both travel participants

Beachfront Pool Suite - (1 person)

Beachfront Pool Suite - (2 persons) - All included services apply to both travel participants

Additional services

1 hour personal training - Komune Resort - 55€

 Support The Ocean Clean Up - 10€

Services included

Fitness sessions

Massage/s

Transfer / Airport transfer

Accommodation

Full board

Yoga

Total

Categories: CrossTraining, Fitness vacation in winter, Group courses, HIIT, Open Air CrossTraining, Personal training, Sports catering, Beach workout, Surfing, Wellness/ massages, Yoga

There is a minimum travel duration (e.g. 6 nights). But you are also welcome to travel with us for longer - no matter when. Simply select your desired arrival and departure dates in the booking calendar.

You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as stated under Included services). In addition to the services that are already included in your travel package, you can book further services, such as extra fitness sessions, with just one click in the booking form.

This trip can be canceled in accordance with our terms and conditions. You are also welcome to take out travel cancellation insurance here at a reasonable price.
https://www.mdt24-online.de/mdtweb/ba/Ba.do?partnerId=www.obu-travel.com

You are also welcome to travel alone with us. In general, around 70% of all Travelling Athletes travel alone. As a solo traveler, you are sure to quickly meet other like-minded people.

This trip is suitable for ALL Travelling Athletes : no matter what fitness level! All courses can be customized to your fitness level - don't be afraid :)

We always recommend booking the complete package, as our trips have been deliberately put together in this way. In addition, our trips are considered "package tours", so you are also covered by law and receive a travel insurance certificate. However, if you only want to book the sports program, please ask.

You are welcome to customize your trip with optional services, which you will find listed in the booking form (including additional hours of personal training). Note: If, for example, you already have 2 hours of personal training included and you book 2 additional hours of personal training, you will have a total of 4 hours included.

Please book your trip via our website first. We will then confirm your trip for you within a few hours (in max. 48 hours, but usually much faster). You can then book your flights. In the very rare case that your desired flights are no longer available at that time, we will of course adjust your travel dates or cancel them for you free of charge.

Do you have any questions? Our experts will be happy to help you at any time! If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Send us a WhatsApp (+49 179 21 48 132) or via the WhatsApp button, send us an e-mail to info@TravellingTravelling Athletes.de or call us on +49 551/250 27 172.

You can find our general terms and conditions on our GTCs page.Travelling Athletes.de/agb

Intensive yoga and fitness retreat with additional wellness sessions

INCLUDED SERVICES

SERVICES NOT INCLUDED

Overview

Highlights

Muscle

Beach

Yoga

Shala

Functional

Training Center

Trainings

Pool

Wellness

Facilities

Exemplary

Daily routine

Personnel

Training

Overview

Fitness offer

Overview

Fitness offer

Yoga &

Meditation

Yoga &

Meditation

Yoga &

Meditation

Personal

Private yoga lesson

Surfing, Cinema

and so much sea

Bali

Surroundings

Excursions &

Activities

Fitness, yoga & wellness retreat at the Komune Resort & Beach Club in Bali - Fitness vacation in Bali | from 4 days/ 3 nights

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