Holistic fitness vacation in paradise

Gianyar, Bali

Fitness, yoga & wellness retreat at the Komune Resort & Beach Club in Bali - fitness vacation in Bali - from 4 days/ 3 nights

Jl. Pantai Keramas, Gianyar, Bali

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Travelling Athletes

8000 +

Travel packages

50 +

Bookability

300

Satisfaction

50 %

Fitness, yoga & wellness retreat at the Komune Resort & Beach Club in Bali - fitness vacation in Bali - from 4 days/ 3 nights

Du möchtest vollkommen entspannen und zugleich einen unvergesslichen, ganzheitlichen Fitnessurlaub mit verschiedenen Fitness- und Yoga Kursen erleben? Dann ist diese Yoga-, Fitness- & Wellness-Retreat auf Bali (ab 4 Tagen / 3 Nächten) einfach perfekt für dich. Im sehr beliebten 4-Sterne Komune Resort & Beach Club in Keramas genießt du eine außergewöhnliche Lage direkt an der Ostküste Balis sowie eine moderne Hotelausstattung mit umfangreichen Fitnesseinrichtungen, verschiedenen Yoga Pavillons und einem schönen Wellnessbereich, die es dir ermöglichen, motiviert an deinen individuellen Zielen zu arbeiten und zugleich vollkommen abzuschalten.
Als Reiseathlet sind für dich neben den Yoga- & Fitnesskursen, einer gesunden Vollpension, zwei 50-minütige Wellnessanwendungen auch Personal Yoga sowie die Erstellung eines Fitnessplanes inklusive.

*There are many reasons for this fitness retreat in Bali – Book now and become a travel athlete *

Fitness, yoga and wellness in paradise

Intensive yoga and fitness retreat with additional wellness sessions

Fitness level

ALL levels

Vibe

Relaxed, active, relaxed & inspiring

Focus

Yoga, fitness, courses, personal training, surfing, water sports

Season

Beginning of April to mid-November – bookable all year round & recommended.

Overview

Generally

Im Komune Resort & Beach Club erwartet dich eine direkte Strandlage, erstklassige Sporteinrichtungen und verschiedene Yoga-Pavillons – perfekt für deinen aktiven Urlaub. Das 4-Sterne-Resort am weltberühmten Keramas Surfbreak wurde zunächst als Surf-Resort bekannt. Seit der Eröffnung des „Health-Hubs“ im Jahr 2015 liegt der Fokus zunehmend auf Fitness, Yoga, Gesundheit und Wellness. Das Komune Resort hat sich zu einem Vorzeige-Resort entwickelt und ist heute ein Top-Ziel für Surfen, Yoga und Fitness-Retreats auf Bali. Neben erstklassigen Sport-, Surf- und Yoga-Einrichtungen bietet das Resort eine Vielzahl von Kursen und Aktivitäten, die dir einen gesunden, aktiven und unvergesslichen Urlaub ermöglichen. Knüpfe Freundschaften mit internationalen Gleichgesinnten und freue dich auf unvergessliche Momente. Verlängere deinen Aufenthalt nach Belieben ganz einfach während des Buchungsprozesses und bleibe so lange du möchtest =)

Overview

Accommodation

In deinem Fitnessurlaub auf Bali möchten wir, dass du dich auch nach einem ereignisreichen Tag vollkommen entspannen und deinen Urlaub in vollen Zügen genießen kannst. Daher haben wir für dich im Komune Resort 2 verschiedene, schöne Zimmeroptionen organisiert. Neben dem Resort Zimmer kannst du dich auch auf die einzigartigen Beachfront Pool Suiten freuen. Modernität & Lifestyle steht hier im Fokus. Unsere Empfehlung: Gönne dir etwas Luxus und freue dich auf eine unserer schönsten Zimmer im gesamten Angebot! So kannst du auch eines der berühmten schwimmenden Frühstücke (Floating Breakfast) probieren und dir frisches Obst, Eier, Kaffee und vieles mehr gönnen, während du in deinen Pool entspannst und den einzigartigen Meerblick genießt.

Overview

Workouts

Es erwartet dich ein vielseitiges und intensives Trainingsangebot, das deinen Körper und Geist gleichermaßen fordert und entspannt. Du kannst täglich an 1x Yoga und 2x Fitnesskursen teilnehmen, welche jeweils morgens stattfinden, sowie persönliche Yogaeinheiten (die Anzahl richtet sich nach der Länge deines Aufenthaltes) genießen. Freue dich auf unterschiedliche Yoga Stile (von Hatha- oder Vinyasa Yoga und gentle Yoga bis hin zu dynamischen Yoga Flows), sowie dynamischen Workouts wie HIIT Zirkeltraining, Cardio Box, funktionellem Fitness und Bodyweight Training. Auch spezielle Kurse wie Abs & Core sowie Unilateral bieten dir Abwechslung und ein effektives Ganzkörpertraining. Nachmittags stehen dir das Indoor Gym oder Outdoor Gym (Muscle Beach) zur freien Verfügung oder du kannst dir Personal Trainings hinzubuchen um deine Individuellen Ziele zu erreichen. Ganz gleich, ob du deine Ausdauer steigern, deine Muskulatur aufbauen oder einfach entspannen möchtest, hier findest du das perfekte Programm für deinen Fitnessurlaub.

Overview

Catering

Während deines Retreats im Komune Resort kannst du dich auf eine gesunde, hochwertige Vollpension freuen. Täglich werden dir 3 frische, à la carte Mahlzeiten angeboten – wahlweise im Beach Club oder im Health Club. Das Frühstück und Mittagessen bestehen aus einem Hauptgericht, einer Beilage sowie einem Saft, Smoothie, frischer Kokosnuss oder Mineralwasser. Abends erwarten dich eine Vorspeise, ein Hauptgericht und ein Dessert, ebenfalls begleitet von Getränken wie Saft, Smoothie oder Tee. Das Resort legt besonderen Wert auf Nachhaltigkeit und biologische Qualität. Viele Zutaten stammen direkt aus dem hauseigenen Bio-Bauernhof, auf dem unter anderem Früchte, Gemüse und Kräuter angebaut werden. Auch Eier und Milch kommen aus biologischer Haltung. Freue dich auf einen individuell zusammengestellten Ernährungsplan, der perfekt auf deine Bedürfnisse abgestimmt ist.

Travelling Athletes on vacation

WAS Travelling Athletes SAY

Cathy H. Wonderful vacation

A super nice vacation. The country, people and program were just great!

Sarah & Ben Super organization

My husband and I booked the trip to Tenerife and are more than satisfied. Everything was perfectly organized.

Remir A. Top vacation!

The trip was awesome. Always happy to return...

Susanne B. World class service

Everything was organized perfectly for me. Very personal and professional service.

Thomas Exactly what I wanted

The courses were challenging and exactly what I was looking for!

Weather &

Surroundings

The Komune Resort is located on the east coast of Bali, where the weather is tropically warm year-round, with temperatures between 25 and 30°C. The rainy season lasts from November to March, but even during this time, there are often sunny days. The resort's surroundings are characterized by lush nature, with picturesque beaches and rice fields. Located directly on the world-famous Keramas surf break, it is a paradise for surfers. The region also offers numerous opportunities for hikes and excursions, for example, to volcanoes or the beautiful beaches in the north of the island. Bali, with its unique nature and culture, invites you to unforgettable experiences.

Optional

Program

During your stay in Bali, you'll have the opportunity to participate in various excursions and experience the island in its truest form. From a sunrise volcano hike to a trip to idyllic sandy beaches—the choice is yours. The hotel also offers numerous additional experiences that you can book individually. We recommend arriving on Sunday to attend the orientation breakfast and plan your stay. You can tailor your program to your liking: relax on the beach or participate in the courses and activities offered. You can easily add on additional optional services, such as return transfers or surfing.

INCLUDED SERVICES

Retreat from 4 days / 3 nights

* * * * Komune Resort & Beach Club Bali

Welcome meeting to plan your retreat

Full board: 3x daily à la carte healthy & balanced food

Fresh juice or smoothie with every meal

Unlimited fitness or yoga classes according to the daily Health Hub schedule

1x private yoga lesson

Personalized fitness training plan for home from Hotel Komune Personal Trainer

2x 50-minute treatments at the Health Hub Spa or Salon

Access to the outdoor fitness area "Muscle Beach"

Access to the modern fitness area

Welcome drink and cool towels upon arrival at Hotel Komune

Fresh coconut upon arrival at the Beach Club

Two bottles of mineral water in the room, refilled daily

Unlimited access to mineral water throughout the hotel

Wellness concierge throughout the retreat

1x Deep Conditioning Bliss Hair Crème Treatment

Easily select your individual length of stay during the booking process

Private airport transfer (round trip)

Personal contact before, during & after the trip

Travel insurance certificate (R+V insurance)

SERVICES NOT INCLUDED

Flight

Travel cancellation insurance (optionally bookable through us)

Relaxation in paradise

ADVENTURE & EXCITEMENT

Overview

Highlights

Tailor-made fitness trip to Bali
Beautiful, modern resort with direct beach location
Healthy Full board: 3 meals daily
Access to all fitness classes– Look forward to varied courses 7 days a week (08:00-09:00 & 09:30-10:30)
Access to all yoga courses (7 days a week 07:30-08:30 & 09:00-10:00)
Unlimited access to “Muscle Beach”
1 hrs. Personal Yoga – Fitness PT or additional Yoga PT sessions can be booked optionally
2x 50-minute spa/salon treatments
Unlimited access to the modern Indoor fitness area
Individual training plan for home
Free consultation & adaptation of the fitness trip to Bali to your wishes
Individually extendable

Location Info

Muscle

Beach

Look forward to an intensive outdoor workout at Muscle Beach . Numerous training options are available here at any time . With every workout, you'll not only experience the various benefits of exercising in the fresh air but also enjoy the Bali sun.

Location Info

Yoga

Shala

The yoga center includes three yoga pavilions : The Beach Warung (20 people) – an absolutely picturesque location with ocean views and magnificent sunrises over the mountains and the sea. A large tropical pavilion (80 people) – ideal for aerial (flying) yoga. A small group room (15 people) – with air conditioning.

Fitness vacations in Bali - Look forward to excellent fitness sessions & yoga classes - Komune Resort Bali - Fitness Travelling Athletes for Travelling Athletes

Location Info

Functional

Training Center

For those who want to work out on their own in their free time, Komune Resort offers a modern, first-class gym. It features a full range of cardio equipment, pins, and weights , as well as a variety of dumbbells, TRX, barbells, kettlebells, medicine balls, battle ropes, pull-up bars, punching bags, Bosu balls, surfboards, rowing machines, and much more.

Fitness Pool - Komune Resort & Beach Club in Bali - Fitness vacation in Bali for Travelling Athletes

Location Info

Training

pool

A 25-meter training pool – This pool was designed for aerobic training for surfers, as well as for breathwork and big wave training . It's also used as a general training and fitness pool. Training in the pool in warm sunshine: What could be better?

Salon Komune - Komune Resort & Beach Club in Bali - Fitness vacation in Bali for Travelling Athletes

Location Info

Wellness

Facilities

To relax your muscles after a strenuous workout and surfing, the resort offers an 8-room day spa with wet and dry rooms, as well as a beauty and hair salon. Two 50-minute treatments are included during your stay. Choose between any spa or salon treatment.

The treatments offered include:

Thai massage
Traditional Balinese massage
Reflexology massage
Aromatherapy
Hair cream bath
A range of body scrubs and baths
Facial treatments
pedicure
manicure

Pool - Komune Resort & Beach Club in Bali - Fitness vacation in Bali for Travelling Athletes

Example

Exemplary

Daily routine

No fixed daily routine – design your day according to your wishes!

After a good night's sleep, start the day in top shape with an intensive & varied functional training session or enjoy one of the yoga classes on offer. Afterwards, you can enjoy a healthy breakfast at the Beach Club and spend the morning as you wish - be it with a 1:1 workout or a relaxing day on the beach.
After a delicious lunch in one of the restaurants on offer, you can go for a beach run or an outdoor workout on the resort's Muscle Beach in the afternoon or evening if you feel like doing some more sport.
Round off the day with dinner at the resort and enjoy the relaxed atmosphere at a beach bar or an open-air cinema.

Training in paradise

WERDE Travelling Athlete

Boxing Course - Komune Resort & Beach Club in Bali - Fitness Vacation in Bali for Travelling Athletes

Get Fit

Personnel

Training

PRIVATE PERSONAL TRAINING 1×1:
You can optionally book personal training during the booking process and take your fitness to the next level. Train with your personal coach. Your personal trainer is only there for you during the entire session, gives you exercises, checks your execution, motivates you with the last repetitions - in short: they ensure variety, fun and that you achieve your goals.

Get Fit

Overview

Fitness offer

Enjoy a selection of the following courses:

CARDIO BOX:
Duration 40 to 45 minutes. An intensive, fun workout with boxing exercises and your own body weight. Improve your cardiovascular fitness, endurance and coordination.
FUNCTIONAL FITNESS:
Duration 45 to 50 minutes. Improve the mobility, strength and muscular power of your entire body. Full-body training with the latest exercises from training theory.
HIIT CIRCLE TRAINING:
Duration 45 minutes. Focus on short, high-intensity load and recovery intervals during high-intensity training and use only your own body weight. Learn effective ways to train without equipment. The body workout holistically improves your strength, power and endurance.

TRX Training - Komune Resort & Beach Club in Bali - Fitness holiday in Bali for Travelling Athletes

Get Fit

Overview

Fitness offer

ABS & CORE:
Duration 35 to 40 minutes. A low-intensity workout to strengthen the entire core musculature, i.e. your core and deep muscles between the diaphragm and pelvis (especially the center of the body). In particular, exercises for the abdomen, legs and bottom are included.

BODYWEIGHT TRAINING:
Duration 45 minutes. Full body workout for your entire body with exercises.

UNILATERAL TRAINING:
means that each side of the body works independently to compensate for muscular imbalances, improve stability and coordination and strengthen the core muscles. Examples include one-arm shoulder presses, Bulgarian split squats and one-legged deadlifts.

Mindset

Yoga &

Meditation

ASHTANGA YOGA:
Ashtanga Yoga stammt aus der Tradition von T. Krishnamacharya und wurde von Sri K. Pattabhi Jois in Mysore, Indien, basierend auf dem alten Text Yoga Korunta systematisiert. Dieser dynamische, kraftvolle Yogastil, der feste Abfolgen von Asanas mit Ujjayi-Atmung und Bandhas kombiniert, fördert Kraft, Flexibilität, Ausdauer und mentale Fokussierung.

DYNAMIC HATHA YOGA:
Is a dynamic form of yoga in which the balance between body and mind is sought primarily through physical exercises, breathing exercises and meditation. It leads to deep and liberating relaxation and recuperation.

Mindset

Yoga &

Meditation

GENTLE YOGA FLOW:
A regenerative yoga style, and a very calming and meditative type of yoga. The focus is on inner peace, clarity and self-love. It is therefore ideal for relaxing after a strenuous yoga class or fitness course. Also ideal for pregnant women or stressed people.

YIN YOGA:
Yin yoga is a calm, more passive style of yoga that is mainly practiced while sitting or lying down. By staying in the asana poses for a long time, the fascia is also addressed and the parasympathetic nervous system is activated. It is particularly suitable as a balance to movement-oriented yoga practices. The aim is to experience deep self-awareness and relaxation.

Mindset

Yoga &

Meditation

VINYASA YOGA:
Vinyasa Yoga is an active, dynamic form of yoga, also known as "flow" yoga. It uses controlled breathing to calmly & gently link movements of the asanas (poses) through pranayama (breathing).

bonus

Personal

Private yoga lesson

PRIVATE YOGA:
Persönliche 1×1 Yoga Training mit einem zertifizierten Yoga Lehrer. Wähle zwischen einem der vielen Yogaarten und dazugehörigen Experten. Gerne kannst du dir noch weitere Stunden im Buchungsprozess hinzubuchen.

Optional

Surfing, cinema

and so much sea

Keramas Beach is home to numerous activities and several new hotspots . One of these is the Komune Beach Club, part of the Komune Resort. This means you have the best events right on your doorstep. Enjoy the sunset at your resort with chill-out music by the pool, film screenings in an open-air cinema, and special night surfing events under spotlights. The black sand beach is also perfect for a nice, peaceful stroll, a morning run, or even surfing . Grab a board and test out the incredible waves of the Keramas surf break.

Regional

Bali

Surroundings

Keramas Beach is a beautiful black sand beach (volcanic deposits) that runs 1.8 kilometers along the southeastern coast of Gianyar, Bali. The beach is one of several beaches that line this relatively remote stretch of coast, namely Saba, Masceti, Cucukan, Lebih, Lepang, and Watu Klotok. The nearest larger town, Gianyar , is about 20 minutes away and offers excellent opportunities to experience Bali's culinary side, particularly at the famous night market. The world-famous yoga mecca of Ubud is about 40 minutes away and is ideal for a day trip.

Surfing in Bali - Fitness Holiday Bali - Fitness Travel for Travelling Athletes

Optional

Excursions &

Activities

We recommend one of the numerous Activitiesthat your Make your stay unforgettable let:
Mt Agung or Mt Batur – a five- or three-hour climb over two of Bali's highest volcanoes to reach one of the most spectacular sunrises in the world at dawn.
Diving at a US Navy wreck in Tulamben.
whitewater rafting in nearby Ubud.
Surf and Stand Up Paddle Board lessons.
Mountain biking through traditional Balinese villages.
Bedugal Ropes Course – a challenging rope and adventure course amidst a spectacular mountain backdrop.
A day at White Sands Beach – one of East Bali’s hidden treasures.
Bali Night Safari – Experience tigers and lions on a unique safari directly opposite the Hotel Komune.
A day at Karma Beach Club – an exotic experience at the foot of towering limestone cliffs on a private white sand beach and turquoise waters.

INCLUDED SERVICES

Retreat from 4 days / 3 nights

* * * * Komune Resort & Beach Club Bali

Welcome meeting to plan your retreat

Full board: 3x daily à la carte healthy & balanced food

Fresh juice or smoothie with every meal

Unlimited fitness or yoga classes according to the daily Health Hub schedule

1x private yoga lesson

Personalized fitness training plan for home from Hotel Komune Personal Trainer

2x 50-minute treatments at the Health Hub Spa or Salon

Access to the outdoor fitness area "Muscle Beach"

Access to the modern fitness area

Welcome drink and cool towels upon arrival at Hotel Komune

Fresh coconut upon arrival at the Beach Club

Two bottles of mineral water in the room, refilled daily

Unlimited access to mineral water throughout the hotel

Wellness concierge throughout the retreat

1x Deep Conditioning Bliss Hair Crème Treatment

Easily select your individual length of stay during the booking process

Private airport transfer (round trip)

Personal contact before, during & after the trip

Travel insurance certificate (R+V insurance)

SERVICES NOT INCLUDED

Flight

Travel cancellation insurance (optionally bookable through us)

NOTE

All services listed here are already included. You are welcome to add further optional services in the booking calendar - but of course you don't have to.
If, for example, 2 hours of personal training are already included and you add a further 2 hours during the booking process, a total of 4 hours of personal training are included for you.

Relaxation in paradise

Your retreat accommodation

Your 4-star retreat accommodation is located in the luxurious Komune Resort & Beach Club, directly on Bali's east coast overlooking the famous Keramas surf beach. The stylish rooms offer the highest level of comfort in a tropical setting. Relax by the pool, enjoy the first-class spa facilities or work out in the hotel's own fitness area. Ngurah Rai Airport (DPS) is around 30 km away and can be reached in around 45 minutes by car. The hotel has WiFi in the rooms and in the communal areas.

Komune Resort & Beach Club****

Fitness holidays Bali - Komune Resort & Beach Club Bali - Fitness holidays for Travelling Athletes (15)

Beachfront Pool Suite - Fitness Vacation Bali - Komune Resort & Beach Club Bali - Fitness Travelling Athletes for Travelling Athletes

Fitness Vacation Bali - Komune Resort & Beach Club Bali - Fitness Travel for Travelling Athletes

Fitness holidays Bali - Komune Resort & Beach Club Bali - Fitness holidays for Travelling Athletes (19)

Resort Rooms - Komune Resort & Beach Club in Bali - Fitness Vacation in Bali for Travelling Athletes

Pool at night - Komune Resort & Beach Club in Bali - Fitness vacation in Bali for Travelling Athletes

Komune Resort & Beach Club Bali - Fitness holidays Bali - Fitness trips for Travelling Athletes (20)

Fitness holidays Bali - Komune Resort & Beach Club Bali - Fitness holidays for Travelling Athletes (3)

The Komune Resort & Beach Club offers the perfect combination of comfort, nature, and activity. The stylish, modern rooms feature air conditioning, Wi-Fi, a flat-screen TV, a safe, a minibar, and a private terrace or balcony with garden views.

RESORT ROOMS

The modern resort rooms are designed as a base for all the amenities you need, whether you're starting your Balinese day of surfing, sports, and adventures, or simply want to completely relax. Each room features a queen-size bed or two twin beds, a private bathroom with shower, high-speed Wi-Fi, satellite TV, a couch and desk, an in-room safe, a ceiling fan, and, of course, modern air conditioning. Connecting rooms are also available upon request.

BEACHFRONT POOL SUITE

The five-star accommodation, with stunning views over the world-famous Keramas surf break and the neighboring islands of Lombok and Nusa Lembongan, is the perfect place to watch the sunrise over the ocean from your private pool. Each suite features a king-size bed, a private pool with a sun lounger, and a spacious and modern bathroom with a waterfall shower and deep soaking tub. Others Travelling Athletes LOVE this room. Enjoy a little luxury during your fitness trip to Bali.

Fitness, yoga & wellness retreat at the Komune Resort & Beach Club in Bali - Fitness vacation in Bali | from 4 days/ 3 nights

Name: Fitness vacation for Travelling Athletes
Brand: Travelling Athletes
Price: 1159 EUR
Availability: InStock
Rating: 5 (227 reviews)

0,00€

There's a minimum stay (e.g., 6 nights). However, you're welcome to stay with us for longer – no matter when. Simply select your desired arrival and departure dates in the booking calendar.

You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as stated under Included services). In addition to the services that are already included in your travel package, you can book further services, such as extra fitness sessions, with just one click in the booking form.

This trip can be canceled in accordance with our terms and conditions. You are also welcome to take out travel cancellation insurance here at a reasonable price.
https://www.mdt24-online.de/mdtweb/ba/Ba.do?partnerId=www.obu-travel.com

You are also welcome to travel alone with us. In general, around 70% of all Travelling Athletes travel alone. As a solo traveler, you are sure to quickly meet other like-minded people.

This trip is suitable for ALL Travelling Athletes : no matter what fitness level! All courses can be customized to your fitness level - don't be afraid :)

We always recommend booking the complete package, as our trips have been deliberately put together in this way. In addition, our trips are considered "package tours", so you are also covered by law and receive a travel insurance certificate. However, if you only want to book the sports program, please ask.

You are welcome to customize your trip with optional services, which you will find listed in the booking form (including additional hours of personal training). Note: If, for example, you already have 2 hours of personal training included and you book 2 additional hours of personal training, you will have a total of 4 hours included.

Please book your trip via our website first. We will then confirm your trip for you within a few hours (in max. 48 hours, but usually much faster). You can then book your flights. In the very rare case that your desired flights are no longer available at that time, we will of course adjust your travel dates or cancel them for you free of charge.

Do you have any questions? Our experts will be happy to help you at any time! If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Send us a WhatsApp (+49 179 21 48 132) or via the WhatsApp button, send us an e-mail to info@TravellingTravelling Athletes.de or call us on +49 551/250 27 172.

You can find our general terms and conditions on our GTCs page.Travelling Athletes.de/agb

Intensive yoga and fitness retreat with additional wellness sessions

INCLUDED SERVICES

SERVICES NOT INCLUDED

Overview

Highlights

Muscle

Beach

Yoga

Shala

Functional

Training Center

Training

pool

Wellness

Facilities

Exemplary

Daily routine

Personnel

Training

Overview

Fitness offer

Overview

Fitness offer

Yoga &

Meditation

Yoga &

Meditation

Yoga &

Meditation

Personal

Private yoga lesson

Surfing, cinema

and so much sea

Bali

Surroundings

Excursions &

Activities

Fitness, yoga & wellness retreat at the Komune Resort & Beach Club in Bali - Fitness vacation in Bali | from 4 days/ 3 nights

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