The Tenerife Top Training (T3) training center on the south coast of Tenerife is one of the best training grounds in Europe. With its uniqueness in Europe, it often serves as a training camp for a variety of sports & athletes. In particular, professional teams & athletes from the fields of swimming, soccer, triathlon, beach volleyball & CrossFit repeatedly visit this training ground - including Liverpool FC, for example.

The OCR area, the well-equipped indoor gym, the paddle and tennis courts and the wellness area with sauna, steam bath and ice bath are not the only extras; the location and fantastic views during training are simply unbeatable!

Overall, you can expect a very friendly atmosphere in this outdoor box. The various courses/WODs on offer usually last one hour. The groups are kept relatively small (maximum 10 people) to ensure intensive support. In general, the focus of the intensive courses is on training units with functional exercises (strength, technique, endurance). A course/WOD usually includes a general and specific warm-up program as well as technical movement sequences for the exercises. A trainer is present at all times to support you with the exercises and correct your posture and movements. Of course, they will also motivate you to make the best possible progress.