Get fit in the largest and newly opened fitness camp in the world, Tiger Muay Thai Phuket (Beachside), and complete a minimum 7-day boot camp directly on the beach. Included are already 6 nights in the hotel, located directly on the beach and training area. Simply extend your stay by entering the period and duration of your trip. This fitness vacation offers you the opportunity to perform various forms of training to the maximum (WOD, BodyFit, cross-training) and to try your hand at Muay Thai. Thanks to the location directly on Phuket's beach, you can also regenerate at any time and enjoy this vacation in Thailand. In short: with this fitness boot camp in Phuket on the beach , you will experience Thailand from a different and more active perspective than usual. *There are many reasons for this fitness retreat in Thailand - book now and become a travel athlete.
All fitness and yoga classes included
Tiger Muay Thai Fitness Bootcamp (new)
Muay Thai & fitness to the max
Discover the dream beaches of Phuket
Are you ready to get fit at Tiger Muay Thai and compete with others in cross-training and Muay Thai in Phuket? Then this fitness vacation in Thailand is the right thing for you. Improve your fitness level in dreamy Asian surroundings and challenge yourself to the max with this fitness camp.
This fitness vacation has a sports intensity of 7/10, which is the result of the following components:
This fitness vacation in Thailand is therefore suitable for ALL Travelling Athletes who want to push themselves to their limits in Phuket and gain new impetus through Muay Thai . Thai boxing is a martial art and THE national sport of Thailand. Immerse yourself in tradition, fighting spirit and Buddhism and experience a piece of Thai identity - at the largest Muay Thai camp in the world! Book this fitness adventure today and expand your sporting skills in Asian Thailand.
Book today and look forward to a unique sports vacation in Phuket.
The 3-star hotel is located directly on the beach and on the training grounds of the newly opened Tiger Muay Thai Camp. It boasts sleek and modern rooms, a pool bar and a chic bistro. Enjoy the perfect location, the modern rooms and a good range of dishes (you can get a top breakfast for around 7 euros). Alternatively, there are countless restaurants in the immediate vicinity.
When putting together our programs, customer satisfaction is our top priority. This means that we only include resorts and hotels in our portfolio once their quality has been proven to be high. The most important criterion here is customer reviews. As this hotel has only just opened, there are not yet many reviews.
Hivetel Phuket
booking: 9,3/10 (9 Rezensionen)
google 4,6/5 Sterne (10 Rezensionen)
agoda 8,9/10 (9 Rezension)
*As of 27.07.2019
Phuket is perfect for our Travelling Athletes: fitness on the beach in the open air at optimal temperatures. This Thai region has everything you need for a fitness vacation: cross-training, WOD, training, Muay Thai and sun.
Cultural highlights also await you in the surrounding area. Discover beautiful sandy beaches, picturesque viewpoints and religious statues with this offer. The beautiful Nai Harn beach with its white sand, the picturesque viewpoints at Phuket's Promthep Cape and Yanui Beach are all very close by.
Our partner, Tiger Muay Thai Beachside Fitness Camp, only employs certified personal trainers who can adapt every workout and training session to your needs. The newly opened gym is located right next to your accommodation on the beach. The functional fitness sessions take place in the outdoor and indoor areas. You will train with international athletes and have access to a variety of functional fitness workouts: (Beach) Boot Camp, HIIT, Muay Thai, BodyFit, Crosstraining and Strength & Conditioning are just a few of the fitness classes offered on site. Included is the membership of a fitness week at the camp. Simply add further drop-in sessions as an option.
Time | Mo | Tue | Mi | Do | Fri | Sat | |
---|---|---|---|---|---|---|---|
07:30-08:30 | Cross training/ HIIT | Big Buddha Run | Circuit Training | Beach Bootcamp | 360° BodyFit | ||
08:00-10:00 | Muay Thai | Muay Thai | Muay Thai | Muay Thai | Muay Thai | Muay Thai | |
11:30-12:30 | Strength & Conditioning/ Dead Lift/ Cardio/ Boxing | ||||||
15:00-17:00 | Muay Thai | Muay Thai | Muay Thai | Muay Thai | Muay Thai | Muay Thai | |
15:30-16:30
18:30-19.30 |
Cross training
Yoga |
Cross training
Yoga |
Cross training
Yoga |
Cross training
Yoga |
Cross training
Yoga |
360° Body Fit:
The 360° program challenges you and your heart rate through a combination of functional exercises and techniques to get you in the fat burning zone. This "bootcamp" type fitness class will increase your cardiovascular fitness, result in a high calorie burn and is suitable for all levels.
(Beach) Boot Camp:
At the boot camp on the beach, you will work your way through numerous obstacles and exercises including tire flips, ladders, medical balls and battle ropes. One hour of running, jogging, jumps, push-ups and squats. In addition to the proven fun factor, this fitness course will push you to your limits without Sergeant Major. Take advantage of the sand, the sun and the spectacular mountain views to take your workout to the next level.
Big Buddha Run:
Erlebe den Big Buddha Run, einen vier-Kilometer-Lauf durch eine beeindruckende Landschaft in Phuket. Laufen, die thailändische Umgebung genießen, eine 50 meterhohe Statue bestaunen und in Meeresnähe fit werden.
Crosstraining im Urlaub:
In deiner Box in Phuket hast du wie gewohnt u.a. Zugriff auf folgende Trainingsformen: Bankdrücken, Kniebeugen (Squats), Kreuzheben (Deadlifts), Langhantel-Kniebeugen (Back Squats), Frontkniebeugen (Front Squats), Schulterdrücken (Push Press), Klimmzüge (Pull-Ups), Liegestütze (Push-Ups), Kettlebell, Military Press (spezielle Form des Schulterdrückens) u.v.m.. Absolviere ein Warm-Up, ein intensives Kraftausdauerprogramm (MetCon= Metabolic Conditioning workout), diverse Trainingseinheiten (Workouts) sowie WOD’s (Workout of the day).
Dead Lifts:
Kreuzheben stellt eine der Königsdisziplinen im Kraftsport dar, die auch im Kraftdreikampf absolviert werden. Ob mit Kurz- oder Langhantel: Erhalte eine professionelle Anleitung über die richtige Ausübung und erlebe die komplexeste und effektivste Übung für Rumpf, Oberschenkel und Gesäß.
HIIT & fitness on vacation:
Focus on short and high-intensity load and recovery intervals during high intensity training and use only your own body weight. Learn effective ways to train without equipment. The body workout holistically improves your strength, power and endurance.
Mobility on vacation:
Expand your mobility, release tension with stretching techniques and foam rollers and improve the interaction between muscles and joints(fascia system). The aim of mobility training is to mobilize the joints with passive and/or active exercises to the greatest possible degree of movement. This optimization of myofascial structures is essential for regeneration processes and future goals.
Muay Thai im Urlaub:
Das Thaiboxen ist eine Kampfkunst und DER Nationalsport Thailands. Tauche ein in Tradition, Kampfgeist und Buddhismus und erlebe ein Stück thailändische Identität. Ob Beginner, Fortgeschrittener oder Experte: Belege das Level, auf dem du dich befindest. Abhängig von der Einteilung verbesserst du deine Technik und zugrundeliegende Fitness. Professionelle Head Trainer versorgen dich mit dem neuesten Know-How.
Personal Training im Urlaub:
Trainiere mit deinem persönlichen Coach. Dein Personal Trainer ist während der kompletten Einheit nur für dich da, gibt dir Übungen vor, kontrolliert die Ausführung, motiviert dich bei den letzten Wiederholungen – kurzum: Er sorgt für Abwechslung, Spaß und dafür, dass du deine Ziele erreichst.
Power Development:
Bring your power into play by applying your maximum strength as quickly as possible. A very rewarding course as you learn new skills related to box jumping and acceleration exercises.
Strength & Conditioning:
Improve the physical components that determine success in sports performance. Apply methods to improve your strength, agility, explosiveness and muscular endurance. Learn more about general athleticism and applicable tools.
TRX im Urlaub:
Trainiere mit dem TRX Suspension Training alltagsnahe und sportartspezifische Bewegungsmuster auf dreidimensionaler Art. Führe ein effektives Ganzkörper-Workout unter Einsatz eines nicht elastischen Gurtsystems durch. Mit der stufenlosen Veränderung des Widerstandslevels der Übungen kann jedes individuelle Trainingsziel realisiert werden. Ziele wie Gewichtsreduktion, Muskelaufbau, Konditionsverbesserung, Bekämpfung/Vermeidung von Rückenschmerzen, Aufbautraining nach (Sport-)Verletzung oder Stärkung des Rumpfes sind mit TRX für Fitnesseinsteiger, Freizeitsportler und Profi-Athleten effektiv und schnell erreichbar.
*No fixed daily routine - organize each day as you like!
After a restful night's sleep, we recommend an easy run along the beach promenade at sunrise. Then cool off in the refreshing sea before fortifying yourself for the day with a healthy breakfast. You can get a top breakfast at your Hivetel Hotel for around 7 euros.
You can then start your training (WODs, Muay Thai, fitness, BodyFit etc.) at the Tiger Muay Thai Camp. Complete one of the many workouts in the areas of boot camp, functional training, HIIT, mobility or Muay Thai.
At the camp, you can adapt every workout to your intensity level. Whether you're a beginner or already a pro: improve your fitness with cross-training and HIIT. Focus on short, high-intensity exercise and recovery intervals during high-intensity training and use only your own body weight. Learn effective ways to train without equipment. The body workout improves your strength, power and endurance. You will also gain your first insights into the martial art of Muay Thai.
Enjoy your free time on the beach and let yourself be pampered. Stroll along the beautiful sandy beach in the evening and relax in perfect weather conditions. Enjoy the remaining hours with a good feeling in a cozy beach bar. Alternatively, Phuket offers various options for further evening entertainment.
Reisedauer:
Dieses Retreat hat eine minimale Reisedauer von 7 Tagen. Gerne kannst du aber auch länger mit uns verreisen und deinen Urlaub genießen. Wähle dafür in dem Buchungskalender einfach dein gewünschtes Anreise- und Abreisedatum aus.
Travel program:
You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as stated below under Included services). In addition to the services that are already included in your travel package, you can book further services, such as extra fitness sessions, with just one click in the booking form.
Availability:
Please note that your period may be fully booked at short notice due to dynamic booking procedures. This means that we cannot always guarantee that the selected trip will be available at the requested time in combination with a specific room. In any case, we will immediately check all travel components with the organizer on site so that we can guarantee you a final response within 48 hours! In the rare case of unavailability, we will offer you an alternative option directly: Either in comparable accommodation or for a slightly different travel period.
Stornobedingungen:
Diese Reise ist nicht stornierbar. Gerne kannst du aber hier kostengünstig eine Reiserücktrittsversicherung abschließen.
AGB:
Unsere Allgemeinen Geschäftsbedingungen findest du auf unserer Seite AGBs. Bitte beachte zusätzlich die AGBs des Fitness Camps und Hotels.
Open questions? Experts are here to help - at any time
If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Simply click on the WhatsApp button below or below, send us an email to info@Travelling Athletes.de or call us on 0162 34 84 763.
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