Bookable all year round.
Flexible travel duration.
Bootcamp Top Seller: Also
ideal for solo travelers.
All-inclusive program:
4-5 hours of sport per day.
7 days: 979 € | 735 € p.p.
Same price all year round.
Would you like to declare war on your inner couch potato together with other participants? Would you like intensive support & a balanced diet? Would you like a complete fitness package on vacation? Then experience this unique boot camp on the beach in Tenerife all year round. Break out of your daily routine and let the well-known fitness expert, Steve Costerand get fit in a fantastic setting. Intensive training in the morning/morning & complete relaxation afterwards. The Costa Adeje on Tenerife offers you the perfect environment for this: no stress, no obligations and at the same time beautiful sandy beaches, great weather all year round, lots of sport and lots of fun.
This fitness tripincludes private accommodation and healthy full board as well as 3-5 fitness sessions a day in a group . A private airport transfer is also included. Enjoy a varied & intensive sports vacation and start your journey to the new YOU.
Not the right trip? You can find an overview of the various fitness trips on Tenerife here.
Maßgeschneiderte Fitnessreise auf Teneriffa – ideal for solo travelers & friends
All-round carefree package - everything included (except flight)
Private, large apartment - cannot be shared with "strangers"
Extensive & healthy full board (sports-oriented, individual nutrition)
Access to all fitness courses (beach workout, boot camp, circuit training, Krav Maga, claw training)
Within walking distance of numerous Dream beaches the Costa Adeje (Playa del Duque and much more)
German contact persons on site
Community events & numerous optional activities (personal training, stargazing, yoga, surfing, hikes and much more)
Kostenlose Beratung & Anpassung der Fitnessreise auf Teneriffa an deine Wünsche
This trip is suitable for ALL Travelling Athletes who want to break out of their daily routine, need a fresh start or want to lose weight. Generally speaking, this fitness trip is aimed in particular at those who want to get back to having fun with sport and who want to give new impetus with numerous different group courses such as Bootcamp on the beach, Kraft Maga or TRX.
This fitness vacation has a sports intensity of 8/10. Of course, you can customize this completely with optional services (including further yoga classes or additional hours of personal training).
Are you ready for functional forms of fitness & full-body training and want to meet new, international like-minded people from a global community on the dream beaches of Tenerife?
➤ Then book your fitness vacation on the Costa Adeje in Tenerife today and gain new experiences with this sports adventure.
During your trip you will stay in a private Apartment on the south coast of Tenerife. The various apartments are all located in the well-known vacation area on the Costa Adeje and have everything you need for a fantastic fitness vacation in Tenerife The apartment complex also has a sun terrace and a large pool. However, the highlight of the vacation complex is the view. Enjoy an outstanding view and marvel at the beautiful summer sunsets. In short: The comfort & location right next to the training grounds make the apartments the perfect accommodation for your fitness vacation...
Your apartment is equipped with a bedroom, a living area, a kitchen & a large balcony. This is exclusively at your disposal and you do not have to share it with other travel participants.
Your apartment is also only a 10-15 minute walk from various sandy beaches such as Puerto Colón.
*The apartments are different and may vary slightly in style and furnishings.
ONLY WITH US - PREMIUM APARTMENT DIRECTLY BY THE SEA & WITH SEA VIEW
Stay in a completely renovated and high-quality accommodation in a unique location directly on the beach and don't miss out on any amenities. The 4-star Flamingo Beach Mate welcomes you as Travelling Athlete with a heated outdoor pool, a fitness center (open 24/7) and a garden in a prime beachfront location at Puerto Colon on the Costa Adeje. The various facilities also include a sun terrace with sun loungers and parasols, Balinese beds and a bar. Enjoy a delicious breakfast buffet in the morning, work out on the doorstep and regenerate by the hotel pool or in the sea.
Relax in your own realm after a day full of workouts and vacation moments and find peace and quiet. Your apartment with a bedroom, a large living area, a modern bathroom, a fully equipped kitchen, a balcony and a sea view offers you the perfect conditions for this. The apartment is very stylish and equipped with modern, high-quality furniture.
On this trip, you will enjoy healthy, fresh and tailor-made meals included.
A daily healthy breakfast (full fridge) and two healthy meals per day are already included.
-> With premium accommodation, you have an extensive breakfast buffet (08:00 - 10:30) in the hotel included instead of a stocked fridge 🙂
super tasty, super healthy & super uncomplicated
Important to know:
You decide for yourself whether the dishes should be low carb, vegetarian or spicy, for example.
You can let us know your food preferences & allergies before your trip → All dishes will then be prepared for you accordingly.
Meals are prepared externally by an excellent chef and delivered to you daily after training.
Thanks to a fully equipped kitchen including microwave & stove, you can heat up your meals quickly!
In this fitness travel package on the Costa Adeje, you can look forward to getting to know Steve Coster (5/5 stars on Google with 157 reviews | 27.10.2022) and receiving intensive coaching from him. The friendly Scotsman (speaks English) has been dedicated to sport, especially various martial arts, for more than 35 years. He has trained hundreds of athletes, professional athletes as well as police and military personnel, among others: perfect conditions to coach and motivate you in this boot camp on Tenerife.
Due to Steve's various qualifications, such as Krav Mage & Kapap (a type of self-defense used by the Israeli military, among others), the training is also extremely varied. The various courses on offer usually last 60 minutes. The focus of the intensive courses is on training units with functional exercises. A trainer is present at all times to support you with the exercises and correct your postures and movements. Of course, they will also motivate you to make the best possible progress.
On average, participants take part in 3 fitness sessions per day. Of course, it's up to you whether you only want to take part in one course or all of them 🙂 In the afternoon, you can relax completely and enjoy the Tenerife sun.
Outdoor & indoor:
➤ The morning beach bootcamps take place directly on the beach at Play La Pinta Puerto Colón (transfer is included). The other courses take place in the Krav Maga Gym in Island Village. We will send you a clear overview of all the information before your departure.
Steve Coster, his team & all Travelling Athletes warmly welcome you.
Facebook 5/5 stars (73 reviews)
Google 5/5 stars (157 reviews)
Tripadvisor 5/5 stars (133 reviews)
* As at 27.10.2022
Time | Mo | Tue | Mi | Do | Fri | Sat | So |
7:30 - 8:30 | Beach Workout | Beach Workout | Beach Workout | Beach Workout | Beach Workout Navy Seal | ||
10:00 - 11:00 | Pads / claw training | Pads / claw training | Pads / claw training | Pads / claw training | Pads / claw training | ||
11:00 - 12:00 | Krav Maga | Krav Maga | Krav Maga | Krav Maga | Krav Maga | ||
12:00 - 13:00 | Technique training | Technique training | Technique training | Technique training | Technique training | CrossFit 27/WOD (11:00 - 12:00) | optional | |
13:00 - 14:00 | Circuit training | Circuit training | Circuit training | Circuit training | Circuit training | ||
14:15 - 15:15 | Yoga | Yoga | |||||
18:30 - 19:30 | Krav Maga | Krav Maga | Krav Maga | ||||
For Travelling Athletes: Personal training can be booked as an option. Times by arrangement. |
In Tenerife, you also have the option of booking various surf lessons. Whether it's your first time on a board or you've already surfed a few waves, you can look forward to unforgettable surfing moments in Tenerife.
Look forward to Hatha & Restorative Yoga right by the sea with Mili. You can train your body and mind on a small green area near Playa del Duque - in a dreamlike setting with like-minded people.
A CrossFit workout lasts 60 minutes and consists of various elements (technique, gymnastics, strength and endurance). CrossFit is not just a specific form of fitness, but has developed into a lifestyle over the years. Thanks to a worldwide community, you can push yourself and develop further at any time. Whether you want tolose weight, improve your health or increase your performance, CrossFit can help you achieve your individual goals.
Unforgettable moments - 365 days a year
Whether you're looking for an intensive fitness vacation on Tenerife or a mix of training, relaxing on the beach and partying: Costa Adeje has something for EVERYONE. The Costa Adeje coastline is located in the southwest of the island and is home to many of the best beaches in the Canary Islands. For you, of course, this means pure vacation feeling.
During the day & at night:
The Costa Adeje always has something to offer.
Relax on one of the many dream beaches on the Costa Adeje and enjoy the warm temperatures all year round. The chic Playa del Duquein particular enchants with its soft sand and beautiful clear water. If you want to be a little more active, you will also find numerous water sports activities such as jet skiing, windsurfing and parasailing at Puerto Colon. The two water parks Siam Park & Aqualand also provide variety. While Siam Park is one of the largest and best water parks in the world, the Aqualand water park scores with lots of exciting slides and an incredible dolphin show.
The island also boasts the highest volcano in Europe (Pico del Teide), numerous natural swimming pools along the coast, unique hiking routes and much more.
Our tip: To get to know the many facets of the island in the best possible way, a rental car is recommended. This way you can easily discover the various beaches on the coast, visit El Teide National Park or take a day trip to Santa Cruz. We are also happy to help you organize a rental car. Just get in touch with us.
In Adeje, especially along the beautiful beach promenade, you will also find various bars, restaurants, boutiques and shopping centers. At night, this resort comes alive with a great mix of international cuisine, lounge bars, music venues and much more.
*Be aware that the Costa Adeje attracts many tourists in the high season.
*No fixed daily routine - organize each day as you like!
07:30 | Beach Workout
8:30 | Breakfast
10:00 | Pads Training
11:00 | Krav Maga
12:00 | Technique training
13:00 | Zireltrianing
14: 00 | Relaxing on the beach
19:00 | Sunset Yoga or Stargazing Tour (optional)
Complete an intensive & varied beach workout / beach bootcamp in the morning after a good night's sleep. You'll quickly get to know the various benefits of a sports session on the beach,have a lot of fun and work off all your energy at the same time. Afterwards, enjoy a healthy breakfast on the balcony of your apartment, relax with a view of the calm sea and the surrounding islands and recharge your batteries for the rest of the day.
At 10 a.m. you can take part in an intensive pads training / boxing exercise . Whether you're a beginner or a pro, you'll get to know some boxing combinations and work off all your energy 🙂
The group workout provides new stimuli every day so that you are always challenged anew.
After an intensive morning of training, you can look forward to a healthy & tasty sports meal in your apartment. Afterwards, a quiet day at the beach awaits you. Stroll along the beautiful sandy beaches of Playa del Duque or Playa Torviscas and relax in perfect weather conditions.
If you feel like getting active again in the evening, you can take part in sunset yoga. Relax your body and mind and experience one of Tenerife's beautiful sunsets.
You can then - if you wish - enjoy the evening together with other Travelling Athletes in a beach bar and let the day come to a relaxed end . Alternatively, Adeje and its beach promenade with its numerous bars, restaurants & nightclubs offer various options for further evening entertainment.
Trip duration:
The minimum trip duration is 7 days. However, you are also welcome to travel with us for longer and enjoy your vacation. Simply select your desired arrival and departure dates in the booking calendar.
Travel program:
You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as stated below under Included services). In addition to the services that are already included in your travel package, you can book further services, such as extra fitness sessions, with just one click in the booking form.
Availability:
Please note that your period may be fully booked at short notice due to dynamic booking procedures. This means that we cannot always guarantee that the selected trip will be available at the requested time in combination with a specific room. In any case, we will immediately check all travel components with the organizer on site so that we can guarantee you a final confirmation within 48 hours! In the rare case of unavailability, we will offer you an alternative option directly: Either in a comparable accommodation or for a slightly different travel period.
Cancellation conditions:
This trip can be canceled in accordance with our terms and conditions. You are also welcome to take out travel cancellation insurance here at a reasonable price.
GENERAL TERMS AND CONDITIONS:
You can find our General Terms and Conditions on our Terms and Conditions page. Please also note the terms and conditions of the CrossFit 27 Box and the hotel.
Open questions? Experts are here to help - at any time
If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Simply click on the WhatsApp button below or below, send us an email to info@Travelling Athletes.de or call us on +49 551/250 27 172.
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