All Travelling Athletes have on this fitness trip in addition to the surf and yoga program There are also various ways to fully exhaust yourself while exercising. Look forward to the outdoor training area directly at the camp terrain, which is available for free training at any time. From ropes to barbells to tires, you can rely on a extensive training equipmentdelighted.
Our local partner addresses YOUR individual goals and needs, meaning more confidence in your performance and more tools for a consistent, healthy & fitter lifestyleIn addition to the surf lessons, this trip also offers professional fitness and yoga sessions (optional). Travelling Athlete the possibility with Personal training to address your individual abilities. Bookable massages ensure that you can recover immediately.
Included for you: Unlimited access to the outdoor fitness area  Optional bookable: Outdoor Fitness courses (2x per week / €15 per course), Personal training (45 €) & Yoga (5x per week / 12 € per course) | Minimum number of participants and availability required.  Access to the Skate Bowl and much more  Help with organization of WODs in a nearby CrossFit Box

You also have the opportunity to participate in numerous yoga classes. Those who have already tried surfing and yoga can confirm that these two sports complement each other perfectly . The balance, mindfulness, flexibility, and strength that they combine create a powerful synergy for your body and soul. So, look forward to relaxing moments where you can completely unwind.
The on-site yoga instructors will take your experience into account and teach you how surfing and yoga perfectly complement each other through various yoga classes. You'll learn the physical exercises, breathing techniques, and meditation , complemented by some of the philosophical teachings of yoga. You'll also become more aware of your body and mind as different yoga styles are taught. Body awareness, combined with breathing techniques, is key to improving your surfing . You'll be taught how to adapt these skills to your surfing style, making you even better able to surf different waves.

Ericeira is a small town in Portugal that, thanks to its tradition, offers plenty of attractions and great beaches for surfing. So, if you're looking for a community and excellent, consistent surfing conditions, we highly recommend the quiet town of Ericeira. In addition to a relaxed atmosphere, a vibrant nightlife awaits you at night.
In cooperation with our local partners, you will be offered a lot of variety.
Highlights in Ericeira – recommended by Travelling Athletes : – Experience stunning beaches and the pristine coastline – Jog from Foz do Lizandro Beach to São Julião Beach – Discover the World Heritage Site of Sintra – See the traditional harbor – Visit local restaurants offering plenty of fresh food – Visit the traditional town center – Immerse yourself in the nightlife

Top beaches in the area: – Beach Pescadores – South Beach – Praia da Baleia – North Beach – Praia de Sao Sebastiao – Matadouro Beach

Travelling Athletes & Lapoint - sustainable together