Would you like intensive 1:1 support & a diet tailored to you? Would you like a complete package at the best price? Then experience this unique, tailor-made fitness trip to Tenerife all year round. Break out of your daily routine and let the well-known fitness expert, Steve Costerand get fit in a dreamlike setting. The Costa Adeje on Tenerife offers you the perfect environment for this: no stress, no obligations and at the same time beautiful sandy beaches, lots of sport and lots of fun.
In addition to private accommodation and healthy full board , this tripincludes 3 hours of personal training a day and various fitness sessions in a group (boot camp on the beach, yoga and much more) . In addition, the airport transfer & all transfers to & from the fitness sessions (on the beach & in the fitness center) are included in the package.
➨ Enjoy an intensive fitness vacation tailored to you and start your journey to the new YOU.
*Thereare numerous reasons for this fitness vacation in Tenerife - book today and become a Travelling Athlete.*
Access to all fitness sessions. Complete a boot camp on the beach & attend a "Krav Maga" course.
3 hours of personal training per day included. Work on your goals with your personal trainer.
Enjoy a private apartment, healthy full board tailored to you & all transfers.
Dream beaches of Tenerife. Discover the dream beaches of Costa Adeje (Playa del Duque and many more).
This sports vacation is a tailor-made fitness trip to Tenerife. The following price tables show you the differences between this package, the holistic fitness bootcamp and the individual package with cross-training in Tenerife.
This tailor-made fitness trip stands out from all other trips due to its individuality. In addition to a healthy full board tailored to you, it also includes 3 hours a day with personal trainer Steve Coster.As a result, you can pursue your individual goals as intensively as possible.
The holistic fitness bootcamp, on the other hand, is a reduced version of this trip. Here you have 2 hours of personal training included for your entire fitness trip.
If you would prefer the holistic fitness bootcamp, simply click on "To the holistic fitness bootcamp".
If you would like a completely individualized travel package, click on "To the individual travel package" in the price table. You can then add individual hours of personal training, transfers, meals and everything else to your fitness trip.
This fitness journey is suitable for ALL Travelling Athletes who want intensive, motivating & customized support to work on their individual goals in a focused way. Break out of your daily routine, make a fresh start or optimize your weight. Through the motivation of the personal trainers and group dynamics from various fitness courses such as Bootcamp on the beach, Kraft Maga or TRX, you are guaranteed to discover or increase the fun of sport.
This fitness vacation has a sports intensity of 10/10, which results from the following components:
Are you ready for motivating & varied fitness sessions with a personal trainer? Are you interested in various functional forms of fitness & full-body training (boot camps, circuit training, TRX, kettlebell training, Krav Maga and yoga) and would you like to meet new, international like-minded people from a global community on dream beaches in Tenerife?
During your trip, you will be staying in a beautiful apartment in the Roque del Conde vacation apartment complex on the south coast of Tenerife. This is located in the popular vacation area of Costa Adeje and has a sun terrace, a pool and a pool bar. However, the highlight of the apartment complex is the view. Enjoy outstanding sea views and marvel at the beautiful summer sunsets.
Your apartment is also just a 15-minute walk from various sandy beaches such as Puerto Colón. If you're now wondering how to get to the various fitness classes. Don't worry! Throughout your stay, you will always have a contact person who will drive you to all the classes taking place if you wish - whether on the beach or in the gym.
When you arrive at your accommodation, a healthy food package with fresh fruit, milk, eggs, muesli and oatmeal will be ready for you for your daily breakfast. Lunch and dinner will be prepared especially for you by a chef and delivered fresh and packaged to your apartment every 2 days. As this is a fitness vacation, the focus is naturally also on a balanced diet consisting of protein-rich and healthy dishes 🙂 So relax and enjoy a variety of delicious meals - whenever you want.
Whether you want an intensive fitness vacation on Tenerife or a mix of boot camp and relaxing on the beach: Costa Adeje has something for EVERYONE. The Costa Adeje coastline is located in the southwest of the island and is home to many of the best beaches in the Canary Islands. For you, of course, this means pure vacation feeling. Relax on one of the many dream beaches such as Playa del Duque and enjoy the warm water temperatures all year round. The chic Playa del Duquein particular will enchant you with its soft sand and beautiful clear water. If you want to be a little more active, you will also find numerous water sports activities such as jet skiing, windsurfing and parasailing on site. The two water parks Siam & Aqualand also provide variety. While Siam Park is one of the biggest and best water parks in Europe, the Aqualand water park scores with lots of exciting slides and an incredible dolphin show.
✓ Our tip: To get to know the many facets of the island in the best possible way, a rental car is recommended. This way, you can easily discover the various beaches on the coast, visit El Teide National Park or take a day trip to Santa Cruz.
During the day & at night: Costa Adeje always has something to offer.
In Adeje, especially along the beautiful beach promenade, you will also find various bars, restaurants, boutiques and shopping centers. At night, this resort comes alive with a great mix of international cuisine, lounge bars, music venues and much more.
When putting together our programs, customer satisfaction is our top priority. This means that we only include hotels. Resorts, trainers, boxes and fitness centers into our portfolio as soon as their quality is proven to be high. The most important criterion here is customer feedback.
google 4.7/5 (15 reviews)
fewo direkt 4,7/5 (29 reviews)
* As of 19.08.2019
In Tenerife, we work with several fitness partners who provide us with various programs. In this fitness travel package on the Costa Adeje, you can look forward to getting to know Steve Coster and receiving intensive coaching from him. The friendly Scotsman (speaks English) has been dedicated to sport, especially various martial arts, for more than 35 years. He has trained hundreds of athletes, professional athletes as well as police and military personnel, among others: the perfect prerequisites for coaching and motivating you at various boot camps on Tenerife.
Due to Steve's various qualifications , such as Krav Mage & Kapap (a type of self-defense used by the Israeli military, among others), the training is also extremely varied. The various courses on offer usually last 60-90 minutes. In general, the focus of the intensive courses is on training units with functional exercises. A trainer is present at all times to support you with the exercises and correct your postures and movements. He always provides the best motivation for maximum results!
Of course, you can also complete your personal training sessions on the beach. Simply discuss your individual goals with Steve and achieve your best shape in a fantastic setting.
In addition, Steve attaches great importance to sustainable impulses, which is why he pursues a holistic concept that focuses on a good mix of fitness and nutrition.
The morning beach bootcamps take place directly on the beach at Play La Pinta Puerto Colón. The other courses take place at the Krav Maga Gym in Island Village. We will provide you with a contact person before your departure who will drive you to the respective courses - at no extra cost!
Pssssst: An hour of yoga with Tiago is also included in this trip...
Time | Mo | Tue | Mi | Do | Fri |
---|---|---|---|---|---|
07:30 - 08:30 | Beach Bootcamp | Beach Bootcamp | Beach Bootcamp | Beach Bootcamp | Beach Bootcamp |
10:00 - 11:00 | Pad Training (Boxing) | Pad Training (Boxing) | Pad Training (Boxing) | Pad Training (Boxing) | Pad Training (Boxing) |
11:00 - 12:00 | Krav Maga / Kapap | Krav Maga / Kapap | Krav Maga / Kapap | Krav Maga / Kapap | Krav Maga / Kapap |
13;00 - 14:00 | Circuit training / functional fitness | Circuit training / functional fitness | Circuit training / functional fitness | Circuit training / functional fitness | Circuit training / functional fitness |
Afternoon | Endurance training | ||||
18:30 - 19:30 | Krav Maga / Kapap (optional) | Krav Maga / Kapap (optional) | Krav Maga / Kapap (optional) |
*No fixed daily routine - organize each day as you like!
Complete an intensive beach boot camp in the morning after a good night's sleep. Let Steve Coster motivate you and start the day in top shape. You'll meet other like-minded people at the beach boot camp. Here you will quickly get to know the various benefits of a sports session on the beach. In addition to a large portion of fun, you can work off all your energy. This workout is a must for every boot camp fan.
After a healthy breakfast, you can complete an intensive 1:1 workout with your personal trainer, Steve, at your desired time and work on your individual goals. Then enjoy a tasty snack on the famous beach promenade. Afterwards, a quiet day at the beach awaits you. Stroll along the beautiful sandy beaches of Playa del Duque or Playa Torviscas and relax in perfect weather conditions.
If you feel like exercising again in the evening, you are welcome to take part in another fitness course. For example, learn a self-defense technique from the Israeli military in Krav Maga. It combines effective fighting styles to improve your self-confidence and optimize your body control.
➨ Training & fitness vacation on Tenerife: It doesn't get any better than this!
You can then enjoy the evening with a good feeling in a beach bar. Alternatively, Adeje and its beach promenade with its numerous bars, restaurants & nightclubs offer various options for further evening entertainment.
Trip duration:
The minimum trip duration is 7 days. However, you are also welcome to travel with us for longer and enjoy your fitness vacation. Simply select your desired arrival and departure dates in the booking calendar.
Travel program:
You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as stated below under Included services). In addition to the services that are already included in your travel package, you can book further services, such as extra fitness sessions, with just one click in the booking form.
Availability:
Please note that your period may be fully booked at short notice due to dynamic booking procedures. This means that we cannot always guarantee that the selected trip will be available at the requested time in combination with a specific room. In any case , we will immediately check all travel components with the organizer on site so that we can guarantee you a final confirmation within 48 hours! In the rare case of unavailability, we will offer you an alternative option directly: Either in a comparable accommodation or for a slightly different travel period.
Cancellation conditions:
This trip cannot be canceled, but can be postponed to another date at least 32 days before departure. However, you are welcome to take out travel cancellation insurance here at a reasonable price.
GENERAL TERMS AND CONDITIONS:
You can find our General Terms and Conditions on our Terms and Conditions page. Please also note the terms and conditions of our partners.
If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Simply click on "Ask us", send us an email to info@Travelling Athletes.de or call us on +49 551 / 250 27 172. You can also simply write to us via Business Whatsapp +49 179 21 48 132.
360,00€
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