START YOUR JOURNEY & BE A TRAVELLING ATHLETE
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Duration: 8 days / 7 nights
Bookable all year round
Program intensity: 9 / 10 (individually adjustable)
ab 745,- p.P. in der Club Suite
ab 1.219,- in der Club Suite (1 Pers.)
Look forward to a beautiful hotel right on the beach and a total fitness program on the dream island of Koh Samui. This perfect combination of fitness & relaxation will take you to the next level in your individual fitness plan - whether it's losing weight, strengthening your body or developing into a real athlete. Every day you will reach and exceed new limits. You will be supported by certified trainers who can give you tailored advice on a wide variety of fitness exercises. Results are almost inevitable.
➨ Focus on your individual goals
➨ Push yourself to the next fitness level - the trainers motivate you a little more every day
➨ Learn new techniques and workout styles including Muay Thai, CrossTraining and more
➨A t the same time, look forward to an unforgettable vacation on Koh Samui
Fitness Camp at Koh Fit Thailand - 1 week First-class group atmosphere - also highly recommended for solo travelers Accommodation in the 4*- Beach Republic Hotel directly on Lamai Beach – 8 Tage / 7 Nächte Daily breakfast buffet included. In addition, various catering options (half board | full board | all-inclusive | sports catering) Unlimited access to all fitness coursesCrossTraining / Muay Thai, Yoga, Beach & Jungle Training and much more. Daily yoga classes in the morning Unlimited access to the Gym, Functional Area & Swimming Pool Modern Bicycle for the entire duration of the trip Private Airport transfer (outward and return journey) Free advice & customization the sports trip to your wishes
Jungle hiking, military circuits, functional training and much more.
Fitness Camp by Koh Fit on the dream island of Koh Samui
Choose between meals at the hotel or at the camp
Discover the dream beaches on Koh Samui in Thailand
This fitness vacation is suitable for ALL Travelling Athletes who want to improve and challenge their fitness level on the dream island of Koh Samui and at the same time experience a well-deserved vacation on Koh Samui. The fitness program with a pure group dynamic is aimed not only at people who need a kick start to their training, but also at those who want to push themselves to their limits on Koh Samui and be inspired by new types of fitness. Train on your own or take part in individual and group sessions coached by certified fitness trainers. Experience a fantastic fitness vacation in Thailand. Get to know new coaches, athletes and partners who regularly meet here from different countries - complete a real fitness camp on Koh Samui.
This fitness vacation has a sports intensity of 9/10, which is the result of the following components:
Fitness vacation Koh Samui Koh Fit Thailand - Fitness trips with Travelling Athletes
Fitness vacation Koh Samui Koh Fit Thailand - Fitness trips with Travelling Athletes
Fitness vacation Koh Samui Koh Fit Thailand - Fitness trips with Travelling Athletes
Koh Fit offers you the largest gym on Koh Samui and, at over 800 m², also one of the largest gyms in Thailand. Fully equipped with machines and qualified staff, the fitness center can be visited by EVERYONE - from beginners to advanced to experienced bodybuilders. In short: ALL Travelling Athletes who don't want to miss out on their training on Koh Samui or who want to consciously set new standards with like-minded international athletes.
" 420 m² functional fitness area
" Cardio room with air conditioning
" Multi-storey fitness gym - fully equipped
" 20 m long swimming pool
" Cross-training & obstacle course and much more.
Koh Fit Thailand offers you a 450 m² area for functional fitness - the center for all fitness classes that are offered for you in small groups.
The large surfaces offer you countless possibilities for your own individual and varied workouts. Vary your training in terms of structure, intensity and range of movement. With 12 CrossTraining training racks, sandbags, climbing frames, climbing ropes or weight sleds, you can easily do full body workouts and strengthen your entire body with functional units.
You'll find floors with mats on the ground to ensure you can safely carry out HIIT workouts.
Here, you have 300 m² of space to train with new, high-quality fitness equipment and carry out a variety of fitness sessions.
There is also an excellent room for your cardio fitness (air-conditioned)
When putting together our programs, customer satisfaction is our top priority. This means that we only include resorts, trainers and fitness partners in our portfolio once their quality has been proven to be high. The most important criterion here is customer feedback.
Koh Fit Thailand
tripadvisor: 5/5 (55 reviews)
google: 4,1/5 (27 reviews)
facebook: 4,9/5 (26 reviews)
*Status as of 28.11.2019
Challenge yourself to become a better Travelling Athlete - and improve
Most importantly, the Koh Fit fitness experts will show you how to perform the movements correctly and how your body safely adapts to the effort. This will make you feel ready for your next workout.
This applies not only to the training plan, but to all areas of support during your stay at Koh Fit.
The following is offered to you:
✓ Exclusive fitness strategy (Movement)
✓ Advice on diet and nutrition (Nutrition)
✓ Regeneration and recovery (Recovery)
✓ Mental preparation (Mindset)
⮞ This means that our holistic 360° approach is not only offered here, but also exemplified.
Relax and regenerate in the 20 m long swimming pool, which is perfect for unwinding after a workout. The outdoor pool is suitable for beginners and real swimmers. Sessions with coaches are also possible here to learn or improve new techniques.
*Open: 07:00 - 20:30 *
A holistic 360° approach to your health on vacation
Determined to push your limits, the trainers at Koh Fit ensure you reach your maximum potential. With their advanced expertise, they will guide you through various training options:
You can also do your own workouts in the multi-story gym. As all courses are regularly adapted, there is a suitable program for beginners and real athletes alike.
At Koh Fit, every Travelling Athlete can train like a professional athlete.
Fitness vacation Koh Samui Koh Fit Thailand - Fitness trips with Travelling Athletes
Fitness vacation on Koh Samui - Thailand - Koh Fit Fitness Camp - Fitness trips for Travelling Athletes
Chris Bachmann - Head Coach
The head trainer will accompany you throughout your entire stay at Koh Fit. 14 years of experience as a fitness trainer and 6 years of specialization in CrossTraining ensure professional support to achieve your goals. Whether in individual classes, personal training sessions or other aspects of fitness, Chris will push you to the maximum and cater to your individual needs. You can rest assured that the workouts will be fun, versatile and improve your health. 14 completed (ultra) marathons, mountain bike & cross training competitions and triathlons speak for themselves.
Phil Armstrong - Fitness Coach
Get ready for a workout with Phil - Based on his background in the Royal Navy you can expect full and professional motivation. Specializing in boxing, swimming and cycling, you'll learn a lot from him. Due to his passion for fitness, you can be sure that you will see him training - if he is not active as a trainer himself. Phil is the first one in the gym in the morning and the last one to leave: his dedication and commitment will inspire you.
Danny Asker - Owner
The founder and owner, Danny, has raised Koh Fit from the ground up - with the result that he has a wealth of experience in the fitness industry. His credo is that every guest achieves their individual goal. He regularly takes part in fitness events himself, e.g. Sparta or endurance competitions.
Samantha Pettifer - Manager
Alongside our Travelling Athletes Team, Samantha is your contact person at Koh Fit for any organizational questions. She will be with you every step of the way on your fitness journey. From the introduction on the first day of your arrival to the check-out, she will support you in all matters. Sam's goal is to create a tailor-made fitness package out of every fitness journey - individually tailored to your needs. You will also find her at the gym every day so that you have another point of contact if you have any questions.
Look forward to your fitness vacation at the beautiful "Beach Republic Samui" hotel. Located directly on Lamai Beach, the luxurious 4-star beach resort offers you modern furnishings, an outdoor pool with sea views, a spa and a fitness and wellness center. Enjoy massage treatments in the "Asian Fusion" SPA or relax in the resort's whirlpool.
Of course, it is also important to us that you can get to the Koh Fit training area quickly and easily, which is approx. 7 minutes (2.8 km) from your hotel. We have also included a modern bike for you on this trip - a perfect warm-up for your upcoming workout!
Beach Republic
tripadvisor: 4,5/5 (883 reviews)
google: 4,4/5 (451 reviews)
booking: 8,9/10 (117 reviews)
*As of 28.11.2019
To make your vacation even more individual, you can choose from 3 room categories:
The suites & villas at the Beach Republic all have a king-size bed, a kitchen, a seating area and a private bathroom with toiletries and a bathrobe. Other facilities include an in-room safe, minibar and tea and coffee making facilities. Just let yourself be inspired...
Come home after a day of fitness and relax by your private pool or enjoy the sunset on your roof terrace.
Come home after a day of fitness and enjoy all the benefits of your beautiful & modern villa. Whether with family or friends: all your wishes will be fulfilled here.
You have various catering options on this trip. So decide for yourself whether you would prefer to enjoy the healthy dishes from the Health Cafe (Koh Fit) or treat yourself to the extensive & delicious hotel food. Included in this fitness trip is a daily breakfast buffet at your hotel.
All sports meals are calculated, nutritious & healthy
✓ Calculated: Easily stick to or start your diet - with the nutritional values of the dishes listed on the menu card, you know exactly what you are eating.
✓ Nutrient-rich: Each dish is nutritionally balanced and supports your healthy lifestyle. It provides you with energy for your fitness routine.
✓ Healthy: The dishes include only healthy ingredients to ensure goals such as weight loss.
>Your diet is fundamental for a fitness vacation as a Travelling Athlete. That's why Koh Fit makes sure you have plenty of food options to choose from. Recharge your energy reserves for your next fitness session. You'll learn how easy it is to cut out junk food or unhealthy meals and feel good in the process.
All dishes are healthy and help you to train with focus and stay or get fit on vacation. To ensure a professional and healthy diet, all dishes on the menu include protein, carbohydrate and fat content.
Opening hours:
Mon-Sat: 07.00 - 20.30
Breakfast: 07.00 - 12.00 hrs
Lunch & dinner: 12.00 - 20.00 hrs
Health Cafe - Koh Fit - Fitness Vacation Koh Samui - Thailand - Fitness Travel for Travelling Athletes
Fitness vacation Koh Samui Koh Fit Thailand - Fitness trips with Travelling Athletes
A daily breakfast buffet is already included for you. The Beach Republic also serves tapas and fine Mediterranean and Thai cuisine throughout the day. The restaurant is open for breakfast, lunch and dinner and offers a spectacular location right by the sea.
Here you will find the hotel's various menus.
Opening hours:
Breakfast: 07.00 - 10.30 a.m.
Lunch and dinner: from 11 a.m. to 10.30 p.m.
Half board: breakfast buffet + 3-course dinner including non-alcoholic drinks
Surcharge: 18 Euro / day / person
Time: 18:00 - 21:00
Restaurant: Ocean Club
Vollpension: Frühstücksbuffet + 2 Gänge Mittagessen + 3 Gänge Abendessen inklusive Getränke (nicht-alkoholische, Bier, Wein)
Aufpreis: 36 Euro / Tag / Person
Uhrzeit: 11:00 – 14:00 Uhr & 18:00 – 21:00 Uhr
Restaurant: Ocean Club
All-inclusive: Frühstücksbuffet + 2 Gänge Mittagessen + 3 Gänge Abendessen inklusive Getränke | Von 12:00 bis 22:30 ebenfalls alle nicht-alkoholischen Getränke, Cocktails, Spirituosen, Bier (Premium Getränke ausgeschlossen)
Aufpreis: 48 Euro / Tag / Person
Uhrzeit: 11:00 – 14:00 Uhr & 18:00 – 21:00 Uhr
Restaurant: Ocean Club
Restaurant & Speisen im Hotel von Beach Republic – Fitnessurlaub Koh Samui – Fitnessreisen für Reiseathleten
Restaurant & Speisen im Hotel von Beach Republic – Fitnessurlaub Koh Samui – Fitnessreisen für Reiseathleten
2/3/4 Sessions am Tag – Entscheide du selbst und mache es abhängig vom Fitnesslevel und den gewünschten Trainingsformen. Ob Zirkeltraining, Boxing, Tabata, MetCon, HIIT, Jungle Hikes oder Beach Workouts – du hast die Wahl.
| Time | Mo | Tue | Mi | Do | Fri | Sat | So |
|---|---|---|---|---|---|---|---|
| 07:15 – 08:45 | Total Body Circuit | HIIT Tabata | 10 km Walk | Fit Test | Total Body Circuit / Pool | Jungle Hike | Leisure time |
| 09:15 – 10:00 | Yoga | Yoga | Yoga | Yoga | Yoga | Beach Circuit | Leisure time |
| 10:15 – 11:30 | CrossTraining | CrossTraining | CrossTraining | CrossTraining | CrossTraining | Kids Bootcamp | Leisure time |
| 12:00 – 15:00 | Open Mat | Open Mat | Open Mat | Open Mat | Open Mat | Leisure time | |
| 16:00 – 17:00 | Strength & Conditioning | Muay Thai | Strength & Conditioning | Muay Thai | Strength & Conditioning | Leisure time | |
| 19:00 - 20:00 | Marine Circuit | Tabata | Spinning & Core | Metcon | The Beast | Leisure time |
*Änderungen möglich
Starte das Wochenende samstags mit der Morning Class und somit einem Jungle und/oder Beach Workout. Diese finden am Strand oder in der überwältigenden Landschaft von Koh Samui statt. Es ist somit deine Chance, sich von der tropischen Umwelt der Insel während eines Workouts zu überzeugen. Die Einheit wird von einem der hochqualifizierten Trainer, Chris, durchgeführt. Durch mehr als 14 Jahre Erfahrung im Bereich Fitness ist für die korrekte Ausführung, Abwechslung und Spaß gesorgt. Jeden Samstag kannst du zwischen dem Beach Circuit und dem Jungle Hike wählen. Beide Outdoor Trainingsformen starten bereits am frühen Morgen – somit wird kühle, frische Luft gewährleistet.
Jungle Hike
Take part in the 5 km jungle hike, where your motivation and stamina will be tested. This is not a race, so you can set your own pace. It's a wonderful way to actively experience the landscape on Koh Samui and push yourself to the limit with other Travelling Athletes runners. The best feeling comes when you reach the top of the route and can marvel at the fantastic views of the island: Sea, palm trees and traditional Buddha temples are just some of the views.
Beach Circuit
Fun, variety and plenty of speed define the workout on the beach. Start with a warm-up (jogging & stretching) on the beach to enjoy the first rays of sunshine in the morning and the rising sun over the ocean. Then burn off lots of calories with a variety of functional exercises on the beach using kettlebells, battle ropes and slam balls. Finish the workout by jumping into the refreshing ocean, ridding your body of the sand and feeling fresh again.
A workout has never felt so much like a vacation
Koh Fit Thailand offeriert dir Strength (Stärke/ Kraft) und Conditioning (Kondition) Classes, die allen Reiseathleten dabei helfen die Bereiche Kraft, Agilität, Ausdauer, Geschwindigkeit und Power zu verbessern. Im Vergleich zu gewöhnlichen Workouts, die isoliert eine Bewegungsausführung fokussieren, optimieren diese Kurse ganzheitliche Bewegungen deines Körpers, die auch in deiner täglichen Routine und in deiner Sportart gebraucht werden.
Dynamisches Warm Up
Stretch und Mobility Übungen, die für die Bewegungen des späteren Workouts notwendig sind.
Zusammengesetzte Lifts
Lerne die Bewegungsausführungen aus Push-, Pull- und Beinübungen, die multiple Muskelgruppen zur gleichen Zeit belasten und herausfordern.
Conditioning
Jedes Workout beinhaltet eine Vielzahl an unterschiedlichen Komponenten, die darauf abzielen deine Power, Kraft, Balance, Agilität, Koordination, Ausdauer sowie dein Speed zu optimieren.
Cool Down
Innerhalb deiner Gruppe werden die die relevanten Stretch Übungen gezeigt, die deinen Muskelkater reduzieren und deine Regeneration fördern.
Versuche dich in etwas Neuem mit einer Class CrossTraining: Es kombiniert Power Lifting, Olympisches Lifting, Gymnastik, Kondition und bietet ein funktionelles Workout, bei dem sich zwei Tage nie gleichen. Reiseathleten mit allen athletischen Voraussetzungen und Fähigkeiten können beim CrossTraining teilnehmen, denn hier werden die Workouts nach Belastung und Intensität auf individuelle Bedürfnisse angepasst. Folglich können sowohl absolute Beginner als auch erfahrener Athleten am CrossTraining teilnehmen.
Dynamisches Warm Up
Stretch und Mobility Übungen, die für die Bewegungen im CrossTraining notwendig sind.
Skills – Fähigkeiten
Erlerne (neue) Bewegungsausführungen aus Kraft und Olympisches Lifting inklusive Squats, Deadlifts, Presses, Reißen (Gewichtheben) sowie Stoßen (Gewichtheben).
Workout of the Day (WOD)
Jeder Tag wird eine neue Herausforderung bereitstellen, in der eine gewisse Anzahl an Wiederholungen (reps) für bestimmte Übungen so schnell wie möglich geschafft werden sollen.
Cool Down
Innerhalb deiner Gruppe werden die die relevanten Stretch Übungen gezeigt, die deinen Muskelkater reduzieren und deine Regeneration fördern.
Zirkeltraining in neuer Form – die effektivste Trainingsform, die du in einer Stunde absolvieren kannst. Lasse deine Gym Routine hinter dir und rege deinen Stoffwechsel so richtig an. Spaß und Gruppendynamik stehen im Mittelpunkt dieser Fitnessart. Auch hier sind alle Reiseathleten herzlich eingeladen teilzunehmen.
Tabata
Dieser Kreis umfasst 8 Runden von Ultra intensiven Übungen in einem 20 Sek. Trainings- und 10 Sek. Pausen Intervall. Mach dich bereit fürs Training bei lauter Musik.
Marine Zirkel
Bestreite den Marine Assault Kurs so schnell wie du kannst. Ein Hindernis Parkour wie du ihn dir bereits vorstellst: Reifen, Kommandos u.v.m. Vergiss nicht deine Badesachen, es kann nass werden!
EMOM
Beginne mit einer vorgeschriebene Anzahl an Übungen für eine Minute und erhole dich schnell bis die nächste Minute startet. Probiere etwas Neues mit dieser dynamischen Workout Form.
Kalorien Killer
Push dich bis ans Limit und verbrenne Kalorien. Schnapp dir einen Partner fürs Rudern und ähnlichen Ausdauerformen. Bestreite ein Wettkampf gegen andere Reiseathleten und versuche die meisten Kalorien zu verbrennen.
Lern DEN NATIONALSPORT von Thailand kennen. Ausgehend von den traditionellen Trainingsformen von Muay Thai wird du dich in schnellen und neuen Fitnessformen wiederfinden. Ob Anfänger oder bereits Fortgeschrittener – bei den Muay Thai Kursen kann JEDER teilnehmen. Lerne die Fähigkeiten eines professionellen Muay Thai Kämpfers mit unterschiedlicher Intensität. Spaß, Abwechslung und Motivation stehen auch hier im Vordergrund. Gehalten werden die Muay Thai Kurse von Chris, der mehr als 40 professionelle Muay Thai Kämpfe mitgemacht hat.
Dynamisches Warm Up
Stretch und Mobility Übungen, die für die Bewegungen des späteren Workouts notwendig sind.
Muay Thai Fähigkeiten
Lerne die Grundlagen von Muay Thai und steigere dein Wissen jeden Tag.
HIIT
Wende deine erlernten Fähigkeiten in einem Zirkeltraining an – kombiniere Muay Thai & Fitness.
Cool Down
Innerhalb deiner Gruppe werden die die relevanten Stretch Übungen gezeigt, die deinen Muskelkater reduzieren und deine Regeneration fördern.
Finde deine Balance
Trainiere dein Körper und Mind bei den Yoga Einheiten bei Koh Fit. In dem Full Body Flow wirst du neben den Yoga Arten und Haltungen, die fundamentalen Prinzipien von Yoga kennenlernen. Direkt am Morgen bekommst du durch diesen Yoga Kick-Start genügend Energie für den Tag. Fülle deine Reserven auf, indem du Relaxen und Fitness kombinierst. Die Yoga Sessions sind sowohl für Anfänger als auch erfahrene Yogi interessant. Die Einheiten werden von den hochqualifizierten Instruktoren Ann und Bowie durchgeführt – mit vielen Jahren Erfahrungen in angesehenen Yoga Institutionen.
Heal your mind
Yoga has been proven to help reduce stress, anxiety, insomnia and other mental blocks that get in the way of a healthy lifestyle.
Train your body
Yoga provides many physical benefits such as improved circulation, flexibility, breathing and energy.
Free your soul
Yoga is a powerful and effective source for improving the interplay between body and mind. Through conscious breathing, clean movements and careful postures, you optimize your awareness of your entire body.
Das Trainingsprogramm bei Koh Fit verläuft von Montag bis Samstag, d.h. mindestens der Sonntag steht ganz im Zeichen der Erholung und des Entspannens.
Nutze also am besten diesen Tag, um die Trauminsel zu erkunden.
Von deinem Hotel aus kannst du ganz entspannt mit einem Spaziergang am Lamai Beach starten und beobachten wie sich das kristallklare Wasser mit dem weißen Sand vermischt. Von hier findest du eine Vielzahl an Möglichkeiten für Wassersport, Massagen oder einem erfrischenden Kaltgetränk.
Solltest du lieber auf eine Trekking Tour gehen, ist auch das problemlos machbar – Koh Samui ist nämlich bekannt für atemberaubende Wasserfälle. Darüber hinaus kannst du dich einer externen Safari Tour anschließen, deine eigene Wanderung starten oder die Zeit einfach im Meer oder im Pool genießen.
Fitness vacation Koh Samui Koh Fit Thailand - Fitness trips with Travelling Athletes
Beach Republic – Koh Fit – Fitnessurlaub Koh Samui – Thailand – Fitnessreisen für Reiseathleten (20)
Ferner kannst du dich für ein “Insel Hopping” entscheiden, um noch mehr von Thailand zu sehen. In kurzer Zeit erkundest du zahlreiche Inseln, die weniger als ein Stunde mit einem Boat entfernt liegen. Koh Tao, ein beliebteste Wahl bei den Touristen, ist ein wunderschönes Ziel mit purer Natur. ➨Durch die tropischen Strände, dem farbenfrohen Meerleben und den versteckten Korallenriffe ist es perfekt geeignet für Schnorcheln.
Um den Tag ausklingen zu lassen, empfiehlt sich ein Trip zum Lamai Nachtmarkt, der insbesondere sonntags viele Menschen anzieht. Hier findest du super Geschenke und Souvenirs wie Schmuck, Kunst oder Bekleidung.
➔Es gibt so viel zu entdecken auf der paradiesischen Insel Koh Samui, gerne kannst du uns oder vor Ort Mitarbeiter von Koh Fit nach Ratschlägen oder Aktivitäten fragen.
Reisedauer:
Dieses Retreat hat eine feste Reisedauer von 8 Tagen / 7 Nächten. Es besteht aber auch die Option von 15, 22 und 29 Tagen. Wenn du eine andere Reisedauer wünschst, dann kontaktiere uns einfach und wir stellen dir deine Reise individuell zusammen.
Travel program:
You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as stated below under Included Services).
Availability:
Please note that your period may be fully booked at short notice due to dynamic booking procedures. This means that we cannot always guarantee that the selected trip will be available at the requested time in combination with a specific room. In any case, we will immediately check all travel components with the organizer on site so that we can guarantee you a final response within 48 hours! In the rare case of unavailability, we will offer you an alternative option directly: Either in comparable accommodation or for a slightly different travel period.
Cancellation conditions:
This trip cannot be canceled. You are welcome to take out travel cancellation insurance here at a reasonable price.
GENERAL TERMS AND CONDITIONS:
You can find our general terms and conditions on our GTCs page. Please also note the terms and conditions of the hotel.
Open questions? Experts are here to help - at any time
If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Simply click on the WhatsApp button below or below, send us an email to info@Travelling Athletes.de or call us on +49 551/250 27 172.
Are you looking for a real, long-lasting change? Unforgettable moments & lots of fitness await you on this body transformation trip. Spend an intensive & holistic fitness vacation on the beautiful vacation island of Koh Samui and experience how your body improves every day (weight loss / muscle building / health / eating habits).
Experience the ultimate fitness program at Koh Fit, Koh Samui's largest gym, and take your training to the next level – whether you want to lose weight, build muscle, or improve your athletic skills. Every day, you'll redefine your limits and achieve your personal fitness goals with the support of certified trainers. With a wide variety of workouts and tailored advice, results will follow almost automatically.
Starte jetzt dein Fitness-Abenteuer in traumhafter Umgebung und werde zum Reiseathleten!
Dieses Komplettpaket umfasst eine gesunde Vollpension, Hotel und Flughafentransfer. Du musst Dich um nichts mehr kümmern und kannst direkt loslegen! Hier findest du die gleiche Fitnessreise für 1 Woche | 2 Wochen oder 3 Wochen.
➨ Focus on building muscle
➨ Reach new fitness heights every day with motivating support from the trainers
➨ Learn new techniques and workouts like Muay Thai, Cross Training and more
Duration: 15 days / 14 nights Bookable all year round Program intensity: 9 / 10 (individually adaptable) from 1.465,- p.p. in the Club Suite from 2.388,- in the Club Suite (1 pers.) Look forward to a beautiful hotel directly on the beach as well as a [...]
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