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Transformative fitness camp on the vacation island of Koh Samui

Koh Samui

Holistic fitness trip to Koh Samui - FitKoh Body Transformation - Fitness vacation in Thailand

32/8, Moo 5, Bantai, Mae Nam, Surat Thani 84330

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Travelling Athletes

8000 +

Travel packages

50 +

Bookability

300

Satisfaction

50 %

Holistic fitness trip to Koh Samui - FitKoh Body Transformation - Fitness vacation in Thailand

Get ready, because this month at FitKoh is all about body transformation! If you' re serious about changing your lifestyle and want to de-stress, this camp in beautiful Koh Samui is for you. You'll stay at the beautiful FitKoh Beach Resort and complete your training at one of the best fitness camps in the world.

But that's not all! For all Travelling Athletes , in addition to the fantastic accommodation, all courses (yoga, fitness and much more), full sports catering, 5x massages, 5x personal training, body analysis, nutrition and training plans, breathwork and ice bathing, a private airport transfer and more are included. So what are you waiting for? Be a Travelling Athlete & get fit on Koh Samui.

Get fit in Koh Samui

Improve your athleticism, strength, agility and mobility with this fitness vacation.

Fitness level

For all fitness levels

Vibe

For solo travelers, friends & groups

Focus

Body transformation, individual fitness goals, detox, recovery

Season

Bookable all year round (best time December - April)

Overview

Generally

Look forward to this fitness trip with our partner "FitKoh" on the tropical vacation island of Koh Samui in Thailand. This fitness camp not only impresses with its holistic approach to fitness at the highest level, but also with its unique location. In the quiet & peaceful north of the island, the camp is located directly on the dream beach of Ban Thai, so you will experience a perfect mix of fitness & vacation every day.

Overview

Accommodation

The FitKoh Camp accommodation in the north of Koh Samui is ideal for all Travelling Athletes. It is much more than just a camp accommodation, as this beach resort is located directly on the quiet Ban Thai beach and is within walking distance of the fitness camp. The beautiful bungalows are located either along the idyllic gardens around the camp or directly facing the beach and offer everything you need for optimal relaxation.

Overview

Workouts

During your Body Transformation vacation in Thailand, you can look forward to a first-class and comprehensive fitness program that is individually tailored to you. These 4 weeks will change your body, because your diet will also be tailored to you and you will receive personal preparation and a 3-month training plan for afterwards. Benefit from personal training, numerous included fitness classes (such as weight training, TRX, MetCon (Metabolic Conditioning), Kettlebells, Abs, Boxing, HIIT, Jungle Run, Yoga & Beach Training) and Muay Thai, detox, massages and much more.

Overview

Catering

As Travelling Athlete , this trip includes healthy & high-quality full board (Mon. - Sat.) as well as nutritional advice at the fitness camp. Look forward to a large selection of healthy juices, delicious shakes and high-quality, balanced dishes freshly prepared for you by head chef Ronnie and his team. Breakfast | Lunch| Dinner| Shakes| À la Carte | No additives | Fried with coconut oil only | Individual requests | Customizable | Vegetarian etc.

Travelling Athletes on vacation

WHAT Travelling Athletes SAY

Cathy H. Wonderful vacation

A super nice vacation. The country, people and program were just great!

Sarah & Ben Super organization

My husband and I booked the trip to Tenerife and are more than satisfied. Everything was perfectly organized.

Remir A. Top vacation!

The trip was amazing. Always happy to return...

Susanne B. World class service

Everything was organized perfectly for me. Very personal and professional service.

Thomas Exactly what I wanted

The courses were challenging and exactly what I was looking for!

Optional

Program

In addition to the unique location of the camp, we recommend this trip especially because of the holistic & individual care. Not only the owner, Tony (super nice Irishman), but the whole team is highly qualified and looks after our Travelling Athletes with a lot of commitment and fun. Customize each day with numerous included classes, additional personal training sessions, massages, relax in your accommodation or explore the beautiful island.

Weather &

Surroundings

From your accommodation, you can take a relaxing stroll along the beautiful Ban Thai Beach and watch the crystal-clear water mingle with the white sand. Few tourists & pure idyll ensure complete relaxation. Treat yourself to a refreshing cold drink and relax completely. If you prefer to be a little more active, this is also no problem - Koh Samui offers you numerous opportunities for active recreation. In addition to the many dream beaches, the island is also known for its breathtaking waterfalls and unique jungle landscapes. So start your own hike or simply enjoy your time in the sea or by the pool. Your vacation, your program 🙂

INCLUDED SERVICES

Camp accommodation for the entire duration of the trip, Koh Samui, Thailand

Welcome Meething & Introduction

Body measurements before and after the program

Individually tailored training and nutrition plan

3-month training plan according to the program

Healthy, high-quality full board for athletes tailored to your needs (Mon. - Sat.)

FitKoh fitness camp membership for the entire duration of the trip

Fitness program with qualified coaches for every level

Access to all fitness and Muay Thai classes

5 personal training sessions per week

Morning yoga classes

Afternoon mobility courses

Weekly beach workouts & jungle runs / hikes

1 x padel tennis tournament per week (optional)

5 revitalizing massages per week

3 - 5 days detox (optional)

Breathwork and ice bath sessions

1 x supplement pack (optional)

Fitkoh T-shirt or singlet

Private airport transfer USM - hotel (round trip)

Personal contact before, during & after the trip (24/7)

Professional support & all Travelling Athletes benefits (e.g. flexible rebooking & cancellation)

Travel insurance certificate (R+V insurance)

SERVICES NOT INCLUDED

Flight (to Koh Samui | USM)

Travel cancellation insurance | optionally bookable through us

Muay Thai program (optional)

Relaxation in paradise

ADVENTURE &AMP; EXCITEMENT

Highlights

Overview

Generally

100% travel security, free cancellation and much more.

Body Transformation Package

Tailor-made fitness trip on Koh Samui Thailand - exclusively with us!

Unlimited access to all fitness classes (e.g. yoga, fitness)

Beach Workout & Jungle Run

Healthy & high-quality full board

Premium beach accommodation in dreamlike surroundings

Free of charge Advice & customization of the sports trip to your wishes | 24/7 support

Premium Camp

with 360°C

Approach

The fitness camp offers you everything you need on your fitness journey:

Extensive training grounds
Outdoor gym on the beach
Yoga Shala
Muay Thai / Boxing rings
Equipment (machines, functional training and much more)
Own restaurant
Water dispenser
and much more.

Highlights

Transformation

Program

Body measurements before and after the program

3 - 5 days Detox (optional)

3 healthy meals per day (Mon - Sat)

5 Personal training Sessions per week

5 revitalizing Massages per week

Individually tailored Training and nutrition plan

Access to all fitness and Muay Thai classes

1 x supplement pack (optional)

Breathwork and ice bath sessions

1 x Padel-Tennis-Tournament per week (optional)

Morning Yoga-Courses

3-month training plan according to the program

Afternoon mobility courses

Fitkoh T-shirt or singlet

Tony

Vision meets

Vision

Tony, the founder of Fitkoh, had a vision to create a place where people could leave the stresses of everyday life behind and focus fully on transforming their bodies and lifestyles. With over 13 years of experience, he has already helped countless people lose fat, build muscle, boost their energy and even fight depression. His focus is to ensure that Fitkoh's clients are motivated, satisfied and on their way to life-changing results. With numerous qualifications in personal training, strength and conditioning and nutrition, Tony keeps his finger on the pulse to provide his clients with the most effective methods.

Get Fit

Extensive

Course offer

Take part in the courses whenever and as often as you like- spontaneously and without any problems. The course schedule is an example and may be subject to change. In general, the offer includes the following courses: weight training, TRX, MetCon (Metabolic Conditioning), kettlebells, abs, boxing, HIIT, Jungle Run, yoga & beach training.
In addition to the numerous included courses, you also have the option of booking additional hours of personal training to work even more intensively on your individual goals.
For Muay Thai, we recommend the Muay Thai program.

Personal Training - FitKoh Koh Samui - Fitness Travel Thailand - Fitness Vacation for Travelling Athletes

Bodyweight

TRX

Training

TRX training is fascinating because it offers trainers and fitness enthusiasts the opportunity to train movements in a unique way. This is not standard weight room exercises being practiced. These are exercises that actually address the way humans move and perform.

With special exercises, we learn important principles for correct lifting technique and efficient integration of the entire body. The result is a workout that increases efficiency, reduces the risk of injury and improves your general well-being.

Benefits: - Melt away body fat. - Increase your strength. - Increase your muscle mass.

Try it

Muay Thai

Training

Muay Thai uses punches, kicks, elbow and knee strikes - a total of eight "points of contact" - as opposed to the "two points" (fists) in boxing and the "four points" (hands and feet) in other martial arts. In this class, you will not only learn a new skill, but also burn calories and improve your health and fitness. Under the professional guidance of experts, this is a fun and effective way to get fit!

Although professional fighters also train in our Muay Thai courses, they are ideal for absolute beginners.
If you are particularly interested in Muay Thai, we recommend this fitness trip, but with a focus on Muay Thai.

Into Nature

Jungle

Run

The jungle trail in Maenam is one of the most beautiful routes on Koh Samui. Choose between two options depending on your fitness level:

Option 1: After 4 km, you will reach a breathtaking viewpoint with views of Koh Samui and Koh Phangan. The steep climb is challenging but worth it. A FitKoh representative will accompany you from there for the last 2 km to the Khun Si waterfall.

Option 2: For fit guests: After 6 km, you will reach the Khun Si Viewpoint via a challenging gravel path that leads through a small jungle village. After the view, you can enjoy the short walk to the Khun Si waterfall.

After visiting the waterfall, you will be driven back to FitKoh.

Experience the beauty of Thailand on this unforgettable adventure (optionally bookable)

Training in paradise

WERDE Travelling Athlete

METCON

Metabolic

Conditioning

Metabolic conditioning means using targeted workout and rest phases to achieve a desired response from the body - usually maximum efficiency. This class is a favorite of FitKoh guests, but be warned: you will be pushed to your limits! Instead of simply moving as much weight as possible, we focus on perfect technique and minimize rests to challenge your body and increase your endurance. All exercises in this workout are designed for practical strength that is useful in everyday life. The experienced trainers ensure that all exercises are performed correctly to avoid injury and maximize your efficiency.

Move it

Kettelbell

Training

Kettlebell training teaches two fundamental skills: The strength to move from the hips to take pressure off the lower back, and the ability to lift weights overhead. These simple but effective concepts are key elements of kettlebell training.

Through targeted exercises, we learn important principles of correct lifting technique and efficient body integration. The result is a workout that increases efficiency, reduces the risk of injury and improves your general well-being.

Benefits: - Reduce body fat. - Increase your strength. - Increase your muscle mass.

Sam during personal training with Tony - FitKoh Koh Samui - Fitness Travel Koh Samui - Fitness Vacation in Thailand for Travelling Athletes

HIIT

High Intensity

Interval training

HIIT is a 45-minute High-Intensity Interval Training (HIIT) specifically designed to reduce body fat, improve strength and build lean muscle. This workout combines exercises with barbells, kettlebells, TRX and your own body weight to challenge all major muscle groups. HIIT combines modern training techniques with upbeat music and motivating trainers who will guide and cheer you on every step of the way to help you get the most out of yourself.

HIIT is suitable for everyone. The trainers will advise you on choosing the right weight for each exercise so that you train safely and effectively. Each exercise is explained in detail to ensure you perform it correctly.

Benefits: - Reduce body fat. - Increase your strength. - Increase your muscle mass. - HIIT revs up your metabolism so that you are still burning calories hours after your workout.

Body & Mind

Yoga

Courses

Experience the benefits of yoga:
Increased flexibility: Increase your range of motion and feel more supple.
Strengthened muscles: Build strength and muscle tone.
Improved breathing and vitality: Increase your energy and zest for life.
Balanced metabolism: Keep your metabolism in balance.
Weight loss: Support your weight loss goals.
Cardiovascular health: Promote your cardiovascular health.
Improved athletic performance: Optimize your performance in other activities.
Injury protection: Reduce the risk of injury through increased body awareness and stability.

Immerse yourself in the world of yoga and enjoy the comprehensive benefits for body and mind!

Saturday

Beach

Training

Every Saturday, the week ends for the entire gym with a training session on the picturesque Ban Tai Beach.

Take this great opportunity to have fun with other FitKoh guests and enjoy the benefits of a beautiful tropical island. We work out intensively and then end the day with a refreshing swim in the crystal-clear water.

Look forward to the best of fitness and beach!

Extras

All

Inclusive

This Body Transformation Bootcamp is ideal for anyone looking for a complete lifestyle change. It starts with a 5-day detox phase to detoxify the body and reset the digestive system. You will then receive an individually tailored fitness and nutrition program. Body measurements are taken before and after the camp to track your progress.

Included are freshly prepared, organic meals, five personal training sessions with experts and daily group training sessions. You will also receive five massages a week for recovery and a supplement package to support your body. Finally, you will receive a 3-month training plan to ensure your long-term success.

This experience offers you the chance of a real transformation - fit, healthy and full of energy!

Discover

Optional

Program

Design each day individually according to your wishes and use your free time to take part in additional workshops at FitKoh (such as ice bathing and breathwork) or explore the island's treasures on your own.

Top 10 activities
Waterfall tour: hidden jungle spots away from the beaches.
Wellness SPA: relaxing wellness and spa experiences
4×4 safari: explore the island off the beaten track in a 4×4 jeep
Muay Thai: experience the Thai national sport
Water sports: exciting water sports such as jet skiing and SUP
Shopping & markets: browse through lively night markets and shopping centers
Shooting practice: Test your shooting skills
Boat Trip: Discover hidden treasures that can only be reached by boat
Elephants: Visit the elephant sanctuary for an unforgettable encounter.
Temples & Statues: cultural treasures & traditional monuments

Koh Samui offers countless experiences - ask us or our local team for more tips and activities!

INCLUDED SERVICES

Camp accommodation for the entire duration of the trip, Koh Samui, Thailand

Welcome Meething & Introduction

Body measurements before and after the program

Individually tailored training and nutrition plan

3-month training plan according to the program

Healthy, high-quality full board for athletes tailored to your needs (Mon. - Sat.)

FitKoh fitness camp membership for the entire duration of the trip

Fitness program with qualified coaches for every level

Access to all fitness and Muay Thai classes

5 personal training sessions per week

Morning yoga classes

Afternoon mobility courses

Weekly beach workouts & jungle runs / hikes

1 x padel tennis tournament per week (optional)

5 revitalizing massages per week

3 - 5 days detox (optional)

Breathwork and ice bath sessions

1 x supplement pack (optional)

Fitkoh T-shirt or singlet

Private airport transfer USM - hotel (round trip)

Personal contact before, during & after the trip (24/7)

Professional support & all Travelling Athletes benefits (e.g. flexible rebooking & cancellation)

Travel insurance certificate (R+V insurance)

SERVICES NOT INCLUDED

Flight (to Koh Samui | USM)

Travel cancellation insurance | optionally bookable through us

Muay Thai program (optional)

NOTE

All services listed here are already included. You are welcome to add further optional services in the booking calendar - but of course you don't have to.
If, for example, 2 hours of personal training are already included and you add a further 2 hours during the booking process, a total of 4 hours of personal training are included for you.

Relaxation in paradise

Your camp accommodation

FitKoh Beach Bungalow | Camp Accommodation

FitKoh - Fitness Trip Koh Samui - Fitness Vacation Thailand - Fitness Vacation in Thailand for Travelling Athletes (37)

FitKoh Beach Resort - Fitness trip Koh Samui - Thailand - Fitness vacation in Thailand for Travelling Athletes (4)

FitKoh Beach Resort - Fitness trip Koh Samui - Thailand - Fitness vacation in Thailand for Travelling Athletes (3)

FitKoh Beach Resort - Fitness trip Koh Samui - Thailand - Fitness vacation in Thailand for Travelling Athletes (2)

FitKoh Beach Resort - Fitness trip Koh Samui - Thailand - Fitness vacation in Thailand for Travelling Athletes (1)

FitKoh Beach Resort - Fitness trip Koh Samui - Thailand - Fitness vacation in Thailand for Travelling Athletes (8)

FitKoh Beach Resort - Fitness trip Koh Samui - Thailand - Fitness vacation in Thailand for Travelling Athletes (7)

FitKoh Beach Resort - Fitness Travel Koh Samui - Thailand - Fitness vacation in Thailand for Travelling Athletes

The FitKoh beach resort consists of 10 charming bungalows and offers the ideal environment to relax and recharge your batteries after a workout. Most of the bungalows have a fantastic view of the pool and are only a few meters away from the beautiful Ban Tai Beach. Enjoy the tranquillity and tropical atmosphere while you relax right by the sea and experience the perfect mix of relaxation and activity.

Garden Bungalow

The FitKoh Garden Bungalows are for everyone Travelling Athletes. They are idyllically situated in the tropical gardens surrounding the camp and offer WiFi, room service, air conditioning, Smart TV, double bed or king-size bed, work station, housekeeping service and access to the pool.

Beach Bungalow

The FitKoh Beach Bungalows are for everyone Travelling Athletes. They are located directly on the beach and offer WiFi, room service, air conditioning, Smart TV, double bed or king-size bed, work station, housekeeping service and access to the pool.

4-star beach hotel Mimosa Resort & SPA

Mimosa Resort & SPA - Fitness trip Koh Samui - Fitness vacation for Travelling Athletes

Mimosa Resort & SPA - Fitness trip Koh Samui - Fitness vacation for travel athletes23

Jacuzzi Deluxe Suite - Mimosa Resort & SPA - Fitness Trip Koh Samui - Fitness Vacation for Travelling Athletes

Mimosa Resort & SPA - Fitness trip Koh Samui - Fitness vacation for travel athletes16

Mimosa Resort & SPA - Fitness trip Koh Samui - Fitness vacation for travel athletes26

Mimosa Resort & SPA - Fitness trip Koh Samui - Fitness vacation for travel athletes5

Mimosa Resort & SPA - Fitness trip Koh Samui - Fitness vacation for travel athletes1

Mimosa Resort & SPA - Fitness trip Koh Samui - Fitness vacation for travel athletes19

Mimosa Resort & SPA - Fitness trip Koh Samui - Fitness vacation for travel athletes20

Also right on the beach but with more luxury is the fantastic 4-star beach hotel Mimosa Resort & SPA. The suites with jacuzzi take your relaxation factor 100% to the next level.

You can find more information about the trip with this hotel here.

Dream beaches & fitness on Koh Samui - Intensive fitness package - Fitkoh & Travelling Athletes Fitness vacation in Thailand

Name: Fitness vacation for Travelling Athletes
Brand: Travelling Athletes
Availability: InStock
Rating: 5 (227 reviews)

0,00€

Check-in 15:00

Check-out 12:00

Date

Details of travel participants & rooms

Beach Resort (1 person)

Beach Resort (2 persons) - All included services apply to both travel participants

Additional services

 Support The Ocean Clean Up - 10€

Services included

Fitness sessions

Healthy sports catering

Massage/s

Personal training

Transfer / Airport transfer

Accommodation

Full board

Wellness and spa treatments

Yoga

Total

Categories: CrossTraining, Group Courses, HIIT, Open Air CrossTraining, Personal Training, Beach Workout, Surfing, Water Sports, Wellness/ Massages, Yoga

This package has a travel duration of 4 weeks. However, you are also welcome to travel with us for longer - please contact us directly.

You determine your travel program individually, i.e. you can lie on the beach all day or take part in as many courses & activities as are included in your travel package (all services apply as stated under Included services). In addition to the services that are already included in your travel package, you can book further services, such as extra fitness sessions, with just one click in the booking form.

This trip can be canceled in accordance with our terms and conditions. You are also welcome to take out travel cancellation insurance here at a reasonable price.
https://www.mdt24-online.de/mdtweb/ba/Ba.do?partnerId=www.obu-travel.com

You are also welcome to travel alone with us. In general, around 70% of all Travelling Athletes travelers travel alone. As a solo traveler, you will certainly quickly meet other like-minded people.

This trip is suitable for ALL Travelling Athletes : no matter what fitness level! All courses can be individually adapted to your fitness level - don't be afraid :)

We always recommend booking the complete package, as our trips have been deliberately put together in this way. In addition, our trips are considered "package tours", so you are also covered by law and receive a travel insurance certificate. However, if you only want to book the sports program, please ask.

You are welcome to customize your trip with optional services listed in the booking form (including additional hours of personal training). Note: If, for example, you already have 2 hours of personal training included and you book 2 additional hours of personal training, you will have a total of 4 hours included.

Please book your trip via our website first. We will then confirm your trip for you within a few hours (in max. 48 hours, but usually much faster). You can then book your flights. In the very rare case that your desired flights are no longer available at that time, we will of course adjust your travel dates or cancel them for you free of charge.

Do you have any questions? Our experts will be happy to help you at any time! If you have any questions, uncertainties or problems with the booking process (may occur with certain operating systems), you can contact us at any time. Send us a WhatsApp (+49 179 21 48 132) or via the WhatsApp button, send us an email to info@Travelling Athletes.de or call us on +49 551/250 27 172.

You can find our General Terms and Conditions on our GTCs page. https://Travelling Athletes.de/agb

Dream beaches & fitness on Koh Samui - Body Transformation - Fitkoh & Travelling Athletes Fitness vacation in Thailand

Improve your athleticism, strength, agility and mobility with this fitness vacation.

INCLUDED SERVICES

SERVICES NOT INCLUDED

Overview

Generally

with 360°C

Approach

Transformation

Program

Vision meets

Vision

Extensive

Course offer

TRX

Training

Muay Thai

Training

Jungle

Run

Metabolic

Conditioning

Kettelbell

Training

High Intensity

Interval training

Yoga

Courses

Beach

Training

All

Inclusive

Optional

Program

Dream beaches & fitness on Koh Samui - Intensive fitness package - Fitkoh & Travelling Athletes Fitness vacation in Thailand

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