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Comewith me to Tenerife and escape the stress of Christmas!
The aim of this short break with me in Spain is to give you wonderful days where you can learn a lot but also relax and unwind. I also want you to relax and soak up lots of vitamin D.
Don't be afraid to travel alone; you won't be alone on site if you don't want to be!
Was dich erwartet?
Coaching mit einem Top CrossFit-Athleten! Strand & Sonne im Dezember! Und eine super Community! Das und mehr erwartet dich bei unserem Fitness Retreat im Dezember auf Teneriffa.
Das Besondere bei diesem Retreat ist: Du kannst an- sowie abreisen, wann immer du möchtest (30.11.2024 – 22.12.2024). Zusätzlich zum “üblichen” Programm kannst du dich an 5 Tagen auf tägliche zwei Coaching Sessions und vieles mehr mit Anna Donauer (Fittest Woman in Austria 2020 | AnnaMakesButter) freuen. Diese finden vom 04.12 – 08.12.2024 und vom 11.12 – 15.12.2024 statt. An allen weiteren Tagen deiner Reise kannst du dich auf tägliche Workouts in der bekannten Box von CrossFit 27, eine gesunde & leckere Sportler Verpflegung und ein modernes 4-Sterne Apartment-Hotel direkt am Strand freuen 🙂 Weitere gemeinsame Aktivitäten, wie Strandworkouts oder Sunset Yoga, machen dieses Retreat zum absoluten Highlight – für jeden Reiseathleten aller Level!
Sei ein Reiseathlet auf Teneriffa & werde fit im Urlaub.
| Program | AnnaMakesButter & Travelling Athletes Retreat | CrossFit & Coaching with The Fittest Woman in Austria 2020 |
|---|---|
| Retreat date | 04.12.2024 - 08.12.2024 (Wed. - Sun.) 11.12.2024 - 15.12.2024 (Wed. - Sun.) 5-day retreat | Flexible travel duration The program always starts in the morning on the 1st retreat day (e.g. 04.12.2024) and ends in the evening on the last retreat day (e.g. 08.12.2024), so we recommend that you arrive at least one day in advance and stay at least one day longer. |
| Special | The coaching takes place over 5 full days - but you can also arrive a few days earlier & stay longer. Simply select your desired travel date between 30.11. and 22.12.2024 in the booking calendar. |
| Place | Costa Adeje, Tenerife, Canary Islands, Spain |
| Weather | Pleasant late summer weather (average temperature 20 - 24°C, 7 hours of sunshine) |
| Accommodation | Flamingo Beach Mate * * * * (Modern apartment hotel on the beach) |
| Catering | Sports catering (breakfast buffet at the hotel & 1x meal prep) | full board optional |
| Services included |  Accommodation at * * * *- Flamingo Beach Mate Hotel Healthy & high-quality half board All coaching sessions with Anna Donauer (min. 15 hours) All workouts at CrossFit 27 Unlimited access to the Open Gym Varied fitness program (mobility, technique, skills & co.) 2x outdoor training days at the world-famous Tenerife Top Training 1x Sunset Yoga by the sea 1x Ausflug (private Bootstour o.ä.) Community events & evenings together Continuous & intensive on-site support (German) Travel insurance certificate (R+V insurance)
|
| Good to Know | Every trip booked via Travelling Athletes supports the social project "The Ocean Cleanup" 🙂 |
Want some examples? You can look forward to intensive CrossFit coaching, unique outdoor sessions, cool team workouts and relaxation on the vacation island of Tenerife. The training sessions are individually adapted to your performance level, so that both beginners and advanced athletes can take part, regardless of their level. Optionally, you can also book additional yoga sessions or hours of personal training, as well as sign up for various activities (stargazing / volcano hike) to actively discover the beautiful island.
Travelling Athletes - Coaching session with Anna Donauer - Fitness vacation on Tenerife - Fitness trip for Travelling Athletes
Travelling Athletes - Hike in the Teide National Park - Fitness vacation in Tenerife - Fitness trip for Travelling Athletes
Get fit on vacation - with the Travelling Athletes
PERSONAL SUPPORT - INDIVIDUAL & INTENSIVE
Before, during & after the trip, a personal contact person from the Travelling Athletes team will be available to you around the clock - by email, WhatsApp or telephone. Of course, you will also have Julian (Travelling Athletes) & Anna Donauer (Anna_Makes_Butter) on site as contact persons.
TRAINING - PROFESSIONAL & VARIED
The daily program is extremely varied. Several coaching sessions with Anna Doanuer as well as intensive WODs in CrossFit 27 & relaxed yoga classes at sunset paired with various activities & evenings together make this retreat worth a trip for everyone Travelling Athletes .
SPORTS NUTRITION - HEALTHY & DELICIOUS
This trip includes healthy half board (full board can be booked as an option).
In addition to a first-class breakfast buffet at the hotel, you can also look forward to a sports meal(1x meal prep per day).
Your catering: tasty & healthy
PURE GROUP DYNAMICS & SWITCH OFF INDIVIDUALLY
During this retreat, we will complete numerous workouts together and take part in various activities.
Of course, you will also have enough free time to lie on the beach, relax and simply enjoy the sun (approx. 20 - 24 °C).
Playa del Duque - Costa Adeje - Fitness vacation Tenerife - Fitness holidays for Travelling Athletes
Come with me to Tenerife and escape the stress of Christmas!
The aim of this short break with me in Spain is to give you wonderful days where you can learn a lot but also relax and unwind. I also want you to relax and soak up lots of vitamin D.
Don't be afraid to travel alone, you won't be alone if you don't want to!
#team
Lass mal ein bisschen Butter gemeinsam machen.
MfG AnnaMakesButter
You will work intensively on your individual CrossFit skills with me.
Of course, there will also be a few sweat-inducing workouts 😊
But we don't just do CrossFit, we also try out new things.
But don't worry, it's not all about the sport.
You can also switch off and relax a lot.
Just press "reset" before heading back into the cold.
I'm really looking forward to spending a few magical days with you on this beautiful island.
THE SPORTS PROGRAM
BEISPIELTAG
Here you can get an overview of possible training times. In general, you can (but don't have to) take part in all the training sessions on offer. But if you want to take some time for yourself or take a day off, that's no problem at all!
Stay in fully renovated, high-quality accommodation in a unique location right on the beach and don't miss out on any amenities. The 4-star Flamingo Beach Mate welcomes you as Travelling Athlete with a heated outdoor pool, a fitness center (open 24/7) and a garden in a prime beachfront location in Adeje. The various facilities also include a sun terrace with sun loungers and parasols, Balinese beds and a bar. Enjoy a delicious breakfast buffet in the morning, work out on the doorstep and regenerate by the hotel pool or in the sea. Numerous beaches (including Playa Fañabé, Playa del Duque), a wide range of restaurants and various leisure facilities are nearby and within easy walking distance
⮚ The apartments without sea view are somewhat quieter than the apartments with sea view (these face the beach promenade, which also offers restaurants & bars).
⮚ The CrossFit Box is about a 20-minute walk away. We are also happy to organize a transfer for our training session and cover the costs.
⮚ The fitness program is intensive, so why not extend your stay for a few more days and enjoy Tenerife?
Modern apartment hotel right on the beach
Flamingo Beach Mate ****
(*as of 14.04.2023)
booking.com 8.6/10 (1,144 reviews)
google: 4.2/5 (838 reviews)
kayak: 8.6/10 (1,137 reviews)
Tenerife not only boasts the highest volcano in Europe at 3,715 m, but also the Costa Adeje coastline. This is located in the southwest of the island and has something for EVERYONE . For you, of course, this means pure vacation feeling. Relax on one of the many dream beaches such as Playa del Duque and enjoy the warm water temperatures all year round.
In Adeje, especially along the beach promenade, you will also find various bars, restaurants, boutiques and shopping centers. At night, this resort comes alive with a great mix of international cuisine, lounge bars, music venues and much more.
In December, it is between 20 and 25 °C on Tenerife, so you can of course enjoy the beach to the full in the sunshine. In general, the climate is ideal for being active and enjoying the island and its beaches.
Rainy days: 3 | Water temperature: 21 °C | Sunshine hours: 6
On this fitness trip, you can not only look forward to a varied fitness program, but also to healthy sports catering. An extensive daily breakfast buffet at the hotel and one other healthy meal per day are included. You are also welcome to upgrade to full board during the booking process.
Healthy sports catering delivered fresh for you...
PROCESS
You will receive a questionnaire from us in advance in which you enter your food preferences & allergies → all dishes will then be prepared for you accordingly.
BREAKFAST BUFFET AT THE HOTEL
Look forward to a high-quality breakfast buffet at the hotel (08:00 - 10:30).
ATHLETE CATERING (MEAL PREP)
You have one healthy meal per day included for the entire duration of your trip. The meals are prepared externally by an excellent chef and delivered to your hotel fresh and well-packed every day - you can then eat them at any time you like.
If you would like 2x meals per day, you can simply select this during the booking process (9 € / day).
DINNER TOGETHER AT SUNSET
To enjoy one of Tenerife's beautiful sunsets together, we organize a relaxed dinner (participation optional).
This fitness retreat (fitness trip) is suitable for ALL Travelling Athletes - regardless of fitness level. You can expect motivating training sessions, a beautiful hotel with fully equipped apartments, healthy meals and simply a great time in the Tenerife sun.
⇢ Through individual & intensive support, beginners can achieve their goals just as easily as advanced athletes
⇢ Interested people are welcome Travelling Athletes - whether solo travelers, couples or friends - regardless of age.
⇢ You can therefore look forward to meeting new coaches & athletes, making new friends, getting to know a variety of training methods and being inspired anew on your fitness journey.
For all Travelling Athletes - Fitness retreat on Tenerife
This fitness retreat has an intensity of 9/10, which results from the following components:
➨ Book this varied & intensive fitness retreat on Tenerife today and look forward to fitness, community & fun in perfect summer temperatures.
TRAVEL DURATION
You can come to Tenerife flexibly between 02.12.2023 and 22.12.2023 - no matter for how long.
EXAMPLE: Arrive on 03.12.2023, spend 11 days with us and leave on 15.12.2023. This way you can take part in the 5-day coaching with Anna Donauer (06.12 - 10.12.2023) and enjoy the additional program (CrossFit etc.) on the other days.
The advantage: you are completely flexible. Just find a suitable flight to Tenerife and don't follow us.
AIRPORT TRANSFER
From Tenerife South Airport it is only 25 minutes by cab, so the journey costs €25 - €30 .
Some of you will also have the same flight, so you can of course share a cab with other Travelling Athletes .
In the run-up to the trip, we will also create a WhatsApp group so that you can easily exchange information.
The airport transfer is not included.
If you need assistance with your journey, simply contact us.
BOOKING PROCESS
After booking via our website - also possible by phone or e-mail - you will immediately receive a confirmation e-mail from us, which also contains a security certificate to secure customer funds and your official invoice. Various payment methods (bank transfer, direct debit, credit card) are available for payment. Payment in installments is also possible on request. We are happy to help!
As soon as we have received your payment/deposit, we will send you a final booking confirmation and all travel documents(travel brochure etc.) by e-mail.
Travel duration:
This fitness retreat has a flexible duration (from 5 nights). You can join us for as long as you like between Saturday, 02.12.2023 and Thursday, 22.12.2023.
Reiseprogramm:
Natürlich bist du nicht verpflichtet an bestimmten Kursen oder Aktivitäten teilzunehmen. Wenn du Mal eine Pause benötigst, kannst du einfach im Wellnessbereiches des Hotels entspannen und dich auf den nächsten Kurs freuen. Inbegriffen sind alle im Programm beschriebenen Aktivitäten. Mehr dazu unter “Inbegriffene Leistungen”.
Terms of payment & cancellation policy:
After you have booked this retreat, we will send you a confirmation, a travel insurance certificate (§ 651 BGB) and your invoice by e-mail. We will then ask you to transfer a deposit of 50% of the total price within 14 days. The remaining amount must be paid no later than 35 days before the start of the retreat.
This retreat cannot be canceled. However, you are welcome to take out travel cancellation insurance here at a reasonable price.
If there is an official travel warning or similar due to "Corona", you can of course rebook this trip free of charge.
GENERAL TERMS AND CONDITIONS:
You can find our general terms and conditions on our GTCs page. Please also note the terms and conditions of the hotel.
Offene Fragen? Experten helfen weiter – jederzeit
Bei Fragen, Unklarheiten oder Problemen beim Buchungsprozess (kann bei bestimmten Betriebssystemen vorkommen), kannst du uns jederzeit kontaktieren. Klicke dafür einfach auf den folgenden WhatsApp Button (+49 179 21 48 132), schick uns eine E-Mail an info@reiseathleten.de oder rufe uns unter +49 551/250 27 172 an.
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