At Tiger Muay Thai Camp, you train with certified local and international trainers who customize each workout. The camp is just a 10-minute walk from your accommodation and offers both indoor and outdoor training. Train with international athletes in a variety of fitness classes, including Muay Thai, bootcamp, HIIT, cross-training and yoga. With the wide range of courses on offer, you're guaranteed not to get bored.

In recent years, Phuket has increasingly developed into a mecca for martial arts and fitness enthusiasts from all over the world. Especially in the south of the island, such as Rawai, there are numerous Muay Thai camps. But nowhere is the density of Muay Thai gyms, fitness camps & boot camps as high as in the 1.5 km long Soi Ta-iad in Chalong.
In recent years, an excellent infrastructure has developed here for Thai boxers, MMA and UFC fighters, as well as fitness enthusiasts from all over the world

No fixed daily routine - organize each day the way you want!

Start the day with a power workout or a yoga class at sunrise. Afterwards, you can start your training (WODs, Muay Thai, fitness, BodyFit etc.) at the Tiger Muay Thai Camp. Complete one of the many workouts in the areas of boot camp, functional training, HIIT, mobility or Muay Thai and adapt each workout to your intensity.

The 360° program challenges you and your heart rate through a combination of functional exercises and techniques to get you into the fat burning zone. This "bootcamp" type fitness class will increase your cardiovascular fitness, result in a high calorie burn and is suitable for all levels.

In your box in Phuket, you have access to the following types of training as usual: Bench press,squats,deadlifts,back squats,front squats,push presses,pull-ups,push-ups, kettlebell, military press (special form of shoulder press) and much more. Complete a cross-training warm-up, an intensive strength endurance program (MetCon= Metabolic Conditioning workout), various training units (workouts) and WOD's (Workout of the day) - training units of the day, different for each Crossbox .